Americans eat more on Super Bowl Sunday than any other day other than Thanksgiving, according to DietDetective.com.
Now you have one place to find all those recipes, or simply a new dish to try for dinner.
This turns out a sweet and savory meatloaf. The little bits of apricot add a great sweet flavor to the meat.
Roasted broccoli has an almost nutty flavor with delicious, crispy caramelized bits. It's gobbled up each time I make it.
This five-ingredient recipe turns out sweet, chewy homemade granola bars.
There's a reason they call it "hospital food." But at Rex Hospital in Raleigh, the cafeteria serves up fancy fare that has gotten it noticed by the Wall Street Journal and GQ magazine.
These muffins are so delicious that you would never know they are gluten, dairy, egg, and nut free.
This easy recipe is great for an after school snack or the lunch box.
Fuel your lil' ones with lots of great power before heading out the door to school with this great, easy recipe
My girls help me pick out our produce for the week from the State Farmers' Market and we talk about what we'll be having for lunch and dinners. One popular side dish is this mix of sauteed sweet corn and vegetables.
A smaller cousin of the breakfast burrito, the breakfast taco made with reduced-fat cheddar and egg substitute is a satisfying and healthy breakfast option for both kids and adults!
Susan Caldwell, founder of Lil' Chef studios in North Hills, and her teams of young chefs bring us fun, healthy recipes especially for the summertime.
This delicious and easy recipe would be perfect for a Memorial Day picnic.
The Western Wake Farmers' Market shares this recipe as they prepare for Berry Day on Saturday, celebrating all things berry with fresh produce and products made with local berries of all kinds, along with music, face painting and more.
This recipe is filled with a variety of vegetables, which provides you with a great chance to have your Lil' Chef help with the chopping, dicing, and peeling.
Why is breakfast important? Studies have shown that eating a healthy breakfast fuels your brain to improve focus, jump-starts metabolism for weight loss, increases energy levels, stabilizes mood, and helps keep you from overeating throughout the day.
Here's an easy recipe for a weeknight meal, using fresh, seasonal produce.
As it begins to warm up, my family's dinners turn from hearty fare to salads and lots of fresh fruits and vegetables. Here's a favorite from my own childhood (thanks Mom!) that I serve to my own family now.
Western Wake Farmers' Market in Cary opens with its expanded seasonal hours on Saturday. Here's a yummy recipe you can make with ingredients bought at the market!
Looking for a fun activity to do with your kid over spring break? This recipe doubles as a snack and an art project.
A recent report from the International Agency for Research on Cancer found tanning beds are more dangerous than previously thought.
News of Angelina Jolie's preventative double mastectomy sparked a national discussion about breast cancer and treatment options…
Angelina Jolie dropped a bombshell Tuesday morning, revealing she recently had a double mastectomy to reduce her risk of getting…
Surgery may be necessary when over-the-counter and prescription treatments don't ease allergy suffering.
The Affordable Care Act is bringing about 30 million new patients into the medical system, but it's coming as the nation is poised to…
UNC Children's has been able to reduce cardiac arrest by using a Rapid Response Team approach.
Inflammatory bowel diseases, which are autoimmune disorders that affect diet, limit daily activities and even lead to…
A doctor is sometimes asked whether a patient is mentally and physically fit to carry a gun.
Opening up blocked heart arteries with stents used to be reserved for major medical centers. But recent studies now open the door for…
More and more Americans are using health clinics inside retail stores instead of going to the doctor or emergency room. Companies are…
Many people put up with hip pain because they can't afford time off their feet recovering from hip replacement surgery. However, a…
23 people have been diagnosed with measles in a recent outbreak.
North Carolina is considering and Virginia has a law that requires public schools to stock EpiPens for allergic reactions.
Diabetes is just one of many health concerns with elements unique to women. That's why Kathy Kastan, director of the Women's Health…
The human papillomavirus or HPV vaccine is a three-dose course of shots recommended for teenagers before they become sexually active.…