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Program Alert
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How to help your child prepare for surgery
Surgery can be scary at any age, never mind when the patient is a child. Little ones don't always understand what's happening or why.
Tags: UNC Health Care, surgery, children's health
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7 ways to celebrate the new year with kids this year
New Year's Eve and New Year's Day typically brings big celebrations across the Triangle. There's First Night in downtown Raleigh and First Day Hikes at parks across the region, among lots of other celebrations. Those are on hold for this year. But there are other ways to mark the turn of a new year (finally!).
Tags: New Year's Eve, New Year's Day, family activities
Don't Miss It
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Raleigh seeks art by teens that explores the importance of waterways
Winners will get a $500 prize.
Tags: teenagers, watersheds, contests
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Go Ask Mom's top 10 recipes from 2020
It's been a year, and a lot of us have spent more time in the kitchen. And judging by the top recipes on Go Ask Mom this year, we've been making a lot of sweets and carbs.
Tags: recipes, dessert, family meal
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5 great places for hot chocolate in the Triangle
I love a good hot chocolate, and if you're looking to dive into a richer drink than that cocoa mix in your pantry, here are five places to check out.
Tags: family activities, hot chocolate, cocoa
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Kids Exchange consignment sale planned in January
The Kids Exchange consignment sale will go on next month. The popular sale, which features clothing, toys and other gear for kids, will take place at the N.C. Fairgrounds from Jan. 18 to Jan. 24.
Tags: consignment sales, Kids Exchange, deals
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Amanda Lamb: Sparkles
Saturday would have been my mother's 80th birthday. Until she died from a malignant brain tumor in 2012, I never really understood people who paid tribute to their dead parent's birthday year after year. But I do now.
Tags: Amanda Lamb, motherhood, grief, parenting
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Skip the fad diets and find a better way to talk about food with your kids, get healthy in 2021
Before you resolve to start a new fad diet, I checked in with Rachel Pohlman, a registered dietitian at Poe Center for Health Education and mom of two teens, to get some tips for how to talk to our kids about food and get healthy.
Tags: Poe Center for Health Education, healthy eating, women's health, parenting
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No plans this week? Check our winter break guide for some activities
Most kids are out of (virtual) school for another week., and that means kids and families have some time on their hands.
Tags: winter break, children's activities, family activities
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Take the Kids: Head to Cary for Chinese lanterns, Christmas trees
A handful of Chinese Lanterns are part of a festive display that also includes Cary's Gifting Tree Project and Christmas music with synchronized lights at the fountain at Downtown Park.
Tags: Cary, Christmas, family activities, North Carolina Chinese Lantern Festival
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Recipes: Sarah King's favorite recipes for all that leftover turkey
Happy holidays! As we all sat down for our Christmas feasts, let's hope you didn't forget to leave some roast turkey or ham for the best part--leftovers!
Tags: Sarah King, turkey, recipes, Christmas
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Reminder: Special performance of The Nutcracker by Carolina Ballet on WRAL Friday
Encore performances are planned through the weekend.
Tags: Carolina Ballet, Nutcracker, Christmas