WRAL SmartShopper

WRAL SmartShopper

Harris Teeter deals Sept. 22-28: Barilla Vero Gusto sauce, flour, sugar, canned veggies, sandwich bags

Posted September 22, 2021 10:30 a.m. EDT
Updated September 23, 2021 1:34 p.m. EDT

Harris Teeter

* This post contains affiliate links and we may earn a small commission if you use them.

Harris Teeter has terrific deals starting Wednesday, Sept. 22 including Barilla Vero Gusto Sauce (free with coupon), canned corn & green beans, flour, sugar, tomatoes, cucumbers, ground turkey, Perdue Short Cuts, Eggland's Best Eggs, garlic bread, coffee, pretzels, popcorn, sandwich bags, Sparkle paper towels, rose bouquets and more!

These deals are based on the online ad preview on the Harris Teeter website and the Express Lane prices on the Harris Teeter website for a Raleigh, NC location. Some prices may vary in other stores. You may want to check your ad to verify prices. This list is not a guarantee of price.

4X Fuel Points On Gift Cards

Earn 4X Fuel Points on purchases of home, hobby and Happy gift cards with the HT digital coupon. The ad shows gift cards for Lowe's, wayfair, Tractor Supply and Bed, Beth & Beyond. Offer valid Sept. 22 through October 5, 2021. See ad for details.

Deals Valid All Week

These deals are valid Sept. 22-28, 2021.

E-Vic Offers

Harris Teeter corn or green beans, 14.5-15.25 oz, $0.37 each, limit 10

Chobani Greek yogurt, Zero Sugar or Flips, 5.3 oz, limit 10, $0.87 each - $1.75/3 Chobani Zero Sugar coupon from 8/29 SS

Harris Teeter sugar 4 lb, All purpose flour, 5 lb or self rising flour, 5 lb, $0.97, limit 4

Quaker Chewy Bars, 8-10 count, limit 4, $1.47

Quaker Instant Oatmeal, 9-15 oz, select, $1.77, limit 4

Lean Cuisine, or Stouffer's entree, select, $1.97 each, limit 8

Sargento Natural Cheese, sliced, 6-8 oz, $2.77, limit 4 - .75/2, .60/2 or $1/2 coupons from 8/29 SS

Angel Soft Bath Tissue, 12 double rolls, or Sparkle Paper Towels, 6 rolls,

Sale: $4.97, limit 4

Coupon: $1.50 Sparkle Coupon when you sign up on the Sparkle website, $0.50/1 Angel Soft coupon when you sign up

Tide Laundry Detergent, 92 oz liquid, $9.97, limit 2 - $3 coupons from 8/29 PG (exp 9/25) or HT digital coupons (exp 9/25)


Kiwi Fruit, $0.40 each

Cucumbers, 2 for $1

Iceberg lettuce, $0.99 each

Tomatoes on the vine, $0.99/lb

Gala apples, $1.49/lb

Bartlett Pears, $1.99/lb

Eat Smart Broccoli Slaw, 12 oz, $2

Mushrooms, 16 oz white, $2.49

Strawberries, 1 lb, BOGO for $2.49 each

Broccoli bunch, $2.50

Fresh Express Salads, 9-11 oz, $3

Navel Oranges, 3 lb bag, $4.49

Avocado, 2 lb bag, $4.99

Red or green seedless grapes, 3 lb, $5.99

Farmers Market Pumpkins, $6

Meat & Seafood

All Natural Center cut pork loin chops, boneless, BOGO for $2.99/lb, value pack

Pilgrim's Chicken Breast, boneless, 48 oz, frozen, BOGO for $3.49 each

93% Lean ground turkey, 20.80 oz package, $3.99

93% Lean ground beef, value pack, $3.99/lb, limit 4

93% Lean ground beef, small pack, $4.99/lb

Tilapia Fillets, value pack, $4.99/lb

Cobia Fillets, $6.99/lb

Salmon steak, $7.99/lb

Ribeye steak or roast, boneless, value pack, $8.99/lb

Wild Caught Argentine Shrimp, P&D, $9.99/lb

Wild Caught Swordfish Steaks, $9.99/lb

Wild Caught Tuna Steaks, $9.99/lb

Perdue Short Cuts Chicken Breast, 9 oz, BOGO for $2.49 each - $1.50/3 printable coupon when you sign up

Hormel Pepperoni, various 5-6 oz, BOGO for $2.99 each

Steak-umm steaks, 6 count, BOGO for $2.99 each

Harris Teeter Breakfast Sausage Links or Patties, 12 oz, $3.50

Ball Park Beef Franks, 14-15 oz, $3.99

Harris Teeter Bacon, 12 oz, $3.99

Beyond Breakfast Sausage, 8.3 oz, $3.99

Deli & Bakery & Floral

Fresh Foods Market Cake Slices, 8 oz, BOGO for $1.49 each

Stonefire Naan Bread, select, $2.50 - $1 printable coupon

Fresh Foods Market Rotisserie Chicken, $4.99 each

Rose bouquet, 10 stems, $6.99

Dairy & Refrigerated

Fage Greek Yogurt, 5.3-7 oz, $1

Siggi's Yogurt, 4.4-5.3 oz, $1.25 - $1/2 coupon when you sign up

Breakstone's Sour Cream, 16 oz, $1.66

Harris Teeter shredded cheese, select, 6-8 oz, BOGO for $1.69 each

Eggland's Best Eggs, large, 12 count, $2 - .50 or .55/1 coupons from 9/12 SS

Simple Truth Organic Lemonade or Apple Juice, 64 oz, $2.49

Gold Peak Tea, 52 oz, $2.50

Nestle Cookie Dough, 14-16.5 oz, $2.50

Reddi Wip Topping, 6.5 oz, $2.50

Nellie's Free Range Extra Large Eggs, 12 count, $2.99 - $1 coupon when you sign up

Eggland's Best Cage Free Eggs, 12 count, $3 - .50 or .55/1 coupons from 9/12 SS

Land O Lakes Super Premium European Salted Butter, 4 count sticks, 1 lb, , BOGO for $3.24 each

Dannon Greek Yogurt or Danimals Pouches, 4 pack, $3.50 - $0.75/1 coupon for Light & Fit from Smart Shopper coupons

Harris Teeter Chunk Cheese 16 or, $3.99


Harris Teeter non dairy whipped frozen topping, 8 oz, BOGO for $0.74 each

Harris Teeter Non-Steam Vegetables, 12 oz, $0.90

Harris Teeter Garlic Bread, 16 oz, frozen, BOGO for $0.99 each

Birds Eye Steamfresh Vegetables, 10-10.8 oz, $1

Harris Teeter Ice Pops, 8 count, $1

Harris Teeter frozen waffles, 10 count, BOGO for $1.14 each

Blue Bunny Sundaes, 8.5 oz, BOGO for $1.64 each - .55/1 coupon when you sign up

Harris Teeter Deluxe Ice Cream Sandwiches, 6 count, $2

Private Selection Ice Cream, pint, $2

Ben & Jerry's Ice Cream, select, BOGO for $2.49 each

Simple Truth Organic Fruit, 10 oz or Waffles, 7.4 oz, $2.50

Bagel Bites Mini Pizza Bagels - Cheese & Pepperoni, 18 count, BOGO for $2.64 each

Harris Teeter Rising Crust Pizza, select, BOG for $2.84 each

TGI Appetizers, select , BOGO for $2.99 each

Breyers Ice Cream, 1.5 qt, BOGO for $3.19 each

Birds Eye Chicken Voila!, 21 oz, $3.33

Red Baron Pizza, select, $3.33

American Flatbread Pizza, BOGO for $3.99 each

Harris Teeter Breakfast Sandwiches, 4 count, $3.99

Blue Bunny Ice Cream Sandwiches, 9 count, BOGO - .55/1 coupon when you sign up

Shelf Stable

Barilla Vero Gusto Pasta Sauce, 20 oz jar, BOGO for $2.99 each - $3 coupon from 9/5 Save = FREE!

Post Fruity Pebbles cereal, select 11 oz, BOGO for $1.94 each - $2.92 Ibotta back offer when you buy Post Marshmallow Fruity Pebbles. 11 oz or larger = Free after Ibotta!

Trident Gum, 14-16 each, BOGO for $0.74 each

Harris Teeter Croutons, 5 oz, $0.79

Cheetos Mac & Cheese box or cups, select, $1

Harris Teeter Applesauce Cups, 6 pack, $1

Harris Teeter Flavored Mustard, 12 oz, $1

Harris Teeter Microwave Popcorn, 3 pack, $1

Harris Teeter Pretzels, 15 oz, $1

Kellogg's Pop Tarts, 8 count, $2

Coupons: $1/1 coupons from Kelloggsfamilyrewards.com when you redeem 850 points, $1/2 coupon from Kelloggsfamilyrewards.com in the coupons tab

Total after $1 coupon = $1

Harris Teeter Cheese Curls, 8 oz, BOGO for $1.34 each

Harris Teeter Potato Chips, 8 oz, select, BOGO for $1.34 each

Quaker Rice Chips, 2.5 oz, BOGO for $1.34 each

Kraft Dressing, 16 oz, BOGO for $1.39 each

Harris Teeter Kettle Cooked Potato Chips, 8 oz, BOGO $1.49 each

Harris Teeter Tortilla Chips, 11 oz, BOGO for $1.49 each

Hostess Donettes, 10.75 - 11.25 oz, BOGO for $1.49 each

Duncan Hines Frosting, 16 oz, $1.50

Classico Pasta Sauce, 24 oz, BOGO for $1.64 each

Heinz Ketchup or Mustard, 20 oz, $1.66

Simple Truth Organic 90 Second Quick Rice, 8,8 oz, $1.66

Harris Teeter Spice, select, $1.79

Voortman Sugar Free Cookies, select, 8-10.6 oz, BOGO for $1.84 each

Log Cabin Syrup, 24 oz, BOGO for $1.89 each

Angie's Boom Chicka Pop Popcorn, select 4-7 oz, BOGO for $1.99 each

Quaker Instant Grits, 12 oz box, BOGO for $1.99 each

Utz Kettle Potato Chips, 8 oz, BOGO for $1.99 each

Harris Teeter Baking Nuts, select 2-2.5 oz, $2

Harris Teeter Dried Cranberries, 5-6 oz, $2

Utz Potato Chips, 9.5 oz, BOGO for $2.14 each

Carrs Crackers, 4.25 - 7 oz, BOGO for $2.24 each

Kellogg's Cereal, select

Sale: BOGO for $2.24 each

Coupons: $1/1 coupons from Kelloggsfamilyrewards.com when you redeem 850 points, $1/2 coupon from Kelloggsfamilyrewards.com in the coupons tab, $1/2 coupon from HT digital coupons, 8/22 Save, or Smart Shopper coupons recently

Honey Bunches of Oats cereal, 14.5 oz, BOGO for $2.29 each

Cheez-It Snap'D and Crackers, select 9-12.4 oz

Sale: BOGO for $2.49 each

Coupons: $1/1 coupons from Kelloggsfamilyrewards.com when you redeem 850 points, $1/2 coupons from Kelloggsfamilyrewards.com in the coupons tab

Entenmann's Mini Cakes, select, BOGO for $2.49 each

Frank's Redhot, 12 oz, $2.50

Harris Teeter grape juice or blends, 64 oz, $2.50

Harris Teeter Purified Water, 24 pack, $2.50

Oreo Cookies, 10.1-15.25 oz, $2.50

Pearl Milling Company Mix or Syrup, select, $2.50

Planters Peanuts, 16 oz, $2.50

General Mills cereal, select Cinnamon Toast Crunch or Honey Nut Cheerios, Cheerios or Multigrain Cheerios, family size, $3.33 - $1/2 coupon from 8/15 SS

Private Selection Coffee Pods, 12 count, BOGO for $3.49 each

Frito-Lay Party Size Snacks, 12-17 oz, $3.50

HT Traders Coffee, 12 oz bag, BOGO for $3.99 each

Simple Truth Organic Honey 12 oz or Maple Syrup, 8 oz, $3.99

Lavazza Coffee, 10 count K-Cups, BOGO for $4.74 each

Lavazza Coffee, 12 oz, BOGO for $4.99 each

Green Mountain Coffee K-cups, 12 count, BOGO for $5.49 each

Coca-Cola products, 2 ltr bottles or 6 pack bottles, Buy 2 Get 2 Free

Nabisco Ritz, Triscuit and Wheat Thins crackers, select, BOGO


Dawn dish liquid, 7 oz, $1

Harris Teeter Napkins, 120 count, $1

Harris Teeter sandwich or snack bags, 30-50 count, $1

Beggin' Strips Dog Treats, 6 oz, BOGO For $1.74 each


The sale prices above are valid with your Harris Teeter e-Vic reward card at most Raleigh, NC area locations. You can verify the prices for your specific store online at HarrisTeeter.com. The list above is not a guarantee of price.

Harris Teeter Regular Double Coupon Policy Basics

Harris Teeter doubles coupons every day of the week automatically.

Coupons with a face value of $0.99 or less are doubled automatically everyday (unless the coupon indicated Do Not Double).

Harris Teeter will double up to 20 coupons per day, per household.

Harris Teeter will double up to 3 identical coupons (must have required product to go with each coupon).

BOGO sales ring up at half price. If you just buy one, it still rings up at half price. You can use a coupon on each item in a BOGO deal. So, if you buy 2 items that are BOGO, you can use two coupons (which is a very good thing!).

Shoppers cannot use a coupon with a rain check.

Rain checks expire in 60 days.

Senior discount: Seniors 60 and older receive a 5% discount every Thursday. Discount applies after coupons are deducted.

Harris Teeter digital e-coupons: Harris Teeter digital coupons are available to load to your Vic card. These digital coupons CANNOT be combined with paper manufacturer's coupons. They will not double.

The official Harris Teeter Coupon Policy can be found on their website.

Harris Teeter Super Doubles Coupon Policy Basics

Harris Teeter offers the Super Doubles Promotion on a regular basis. When they offer the promotion, we will let you know before it starts. During the pandemic, Harris Teeter is not offering Super Doubles events.

* HT should be Super Doubling coupons worth up to $2 face value. This means that a $1.00 coupon will double to $2.00, a $1.50 coupon will double to $3.00 and a $2.00 coupon will double to $4.00!

* HT begins super doubling coupons at 7:00 AM on the first day of the sale. 24 hour stores do not super double coupons before 7:00 AM on the first day (at least that is how it has always worked in the past). Your best bet is to get to the store before 7 am if you want to get the freebies and best deals. Some people get there at 6:15 am or earlier and then wait in line until the register allows coupons to begin Super Doubling at 7 am.

* HT will super double/double up to 20 coupons per household per day. Spouse's cards registered with the same address are linked because the policy is 20 per household, per day. If you have twenty $1 coupons and twenty .75 coupons, only 20 total will double. They will not double 20 coupons that are under $1 and also super double another 20 coupons that are over $1. It's 20 total coupons that are $2 or less doubled per day.

* HT policy is to double up to 3 identical coupons (as long as you buy the product required for each coupon, of course). So, if you have five $1.00 coupons for a product, the policy is to only super double the first three. The other 2 will be accepted at face value.

* Printable coupons: HT will accept 3 printable coupons per like item, per store, per day, according to their policy. So if you buy 3 identical items and you have a printable coupon for each one, you can use all three.

* New Raincheck policy as of March 29, 2017: Harris Teeter will no longer let customers combine a raincheck with a coupon for the same item. In addition, rainchecks now expire 60 days after they are issued.

* If your store is out of your favorite deals (and they will be out of some of them) ask the customer service folks when the next truck arrives so you know when they will be restocking.

* Enjoy the deals you are able to get and please remember that many of the best deals will sell out quickly. The stores will reorder those items, but often, the warehouse runs out so they cannot get the stock. Please be nice to the store employees as it is not their fault if items are out of stock. And if you are excited about your great deals, give Harris Teeter a call at their Customer Service number, send them an e-mail via their website or post a comment to their Facebook page to thank them. Happy Shopping!

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