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Program Alert
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Find relief from the pain of 'mommy wrist'
A newborn is small and light and a cinch to pick up. But after a few months, that tiny bundle blossoms into a chubby baby with rolls and heft. Before you know it you're lifting a toddler. And you do this dozens of times a day--and sometimes night--month after month.
Tags: UNC Health Care, women's health, baby
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Make a practical joke cup and bubbling slime with these activities from Highlights' latest Book of Things to Do
Highlights, the popular magazine for kids, has a new book out called "The Highlights Book of Things to Do" with more than 530 activities to build, play, experiment, craft and cook at home. And the publishers have shared two activities for kids and families that are perfect for the Halloween season.
Tags: WRAL at Home, Halloween, family activities
Don't Miss It
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Fuquay-Varina family farm welcomes fall visitors
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Local playgrounds begin to open Friday, museums announce reopening dates
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Is it safe to stay at a vacation rental or hotel?
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50+ summer camps that are open for kids across Raleigh, Triangle
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Is it safe to have workers or babysitters in your home?
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Urgent Care or ER? Here's how to decide where to take your child during an after-hours emergency
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Timed entries, closed exhibits: Here's what the Triangle's museums might look like when they reopen
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Coronavirus shopping list: The medicines, supplies you need on hand in case your kids get sick
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Coronavirus: What parents should do now, is that spring break trip possible, and how to help kids understand it all
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Looking for summer camps for your kids? Our camp guide will get you started
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Nurtured Nest talks picky eaters
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From melatonin to CBD: What parents should know about supplements for kids
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N.C. Museum of Art plans virtual family day to mark All Saints Day
The N.C. Museum of Art will host a virtual family day next month with an international theme. The museum, in collaboration with the Consulate of Guatemala in Raleigh will host a free Day of Guatemala celebration on All Saints Day, which is Sunday, Nov. 1.
Tags: North Carolina Museum of Art, virtual activity, WRAL at Home, family activities
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Young Triangle entrepreneurs to be featured in national 'webisode' this week
Teens eager to launch their own business may want to tune in to the first "webisode" of "The Arena," on Wednesday.
Tags: teenagers, entrepreneurship, startups
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As cases skyrocket during pandemic, UNC-Chapel Hill launches massive study on the genetics behind eating disorders
Researchers at UNC-Chapel Hill hope to uncover the genes that could provide answers to why some people are at a higher risk of developing an eating disorder.
Tags: eating disorders, UNC, children's health, women's health
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Wake libraries offers one-on-one coaching for teens considering what's next after high school
Wake County Public Library is offering one-on-one coaching for teenagers who are contemplating what's next after high school.
Tags: Wake County Public Library System, college, college applications, standardized tests
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Apex dance studio takes classes outside
As the COVID-19 pandemic continues, an Apex dance studio got creative as it sought to continue its dance and theater programs for kids and teens. It's taken them outside.
Tags: coronavirus, dance, children's activities, theater
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Amanda Lamb: Tired
Raise your hand if you're tired? Tired of COVID, tired of politics, tired of the hate we keep seeing volleyed back and forth on social media like a tired old tennis ball that has lost its bounce.
Tags: Amanda Lamb, coronavirus, mom's life, parenting
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Confused by all the school choices? Wake County school consultant provides support, advice
SchoolUp Wake provides support and information for parents who are trying to figure out where to send their kids to school.
Tags: school, education, magnet schools, charter schools
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NC Museum of Natural Sciences plans virtual STEM career showcase for students with disabilities
The N.C. Museum of Natural Sciences is taking its STEM Career Showcase for Students with Disabilities virtual this year. The eighth annual event is scheduled for 1 p.m. to 3 p.m., Tuesday, Nov. 17.
Tags: STEM, special needs, North Carolina Museum of Natural Sciences, disabilities
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Take the Kids: Plan your next picnic at the NC Museum of Art with ACR at the Park
The popularity of picnics has picked up during the pandemic. At a time when many are steering clear of eating out at restaurants, picnics offer a chance to enjoy a meal in a place that's not your house.
Tags: Ashley Christensen, North Carolina Museum of Art, family activities
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Recipe: Pumpkin chocolate chip bread
This easy recipe turns out two very moist loaves of delicious pumpkin bread.
Tags: food, mom's life, recipes, Pumpkin
Triangle Area Special Offers
Meet the Authors
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NC WantedDurham Most Wanted
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WeatherYour Photos: Fall foliage across NC
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@NCCapitolNC sees high turn out, long lines during early voting
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National NewsIN PHOTOS: Rose Garden ceremony announcing Trump's Supreme Court nominee
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OpinionDRAUGHON DRAWS: Editorial Cartoons from CBC Opinion
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Local NewsNC hits new one-day high in coronavirus deaths
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Local NewsAll Wake students could have some in-person instruction for spring semester
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Local NewsVideo depicting child abuse sparks outrage
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Local NewsVideo of child abuse sparks outrage
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Local NewsDuke nurse predicts 'big time trouble' for NC with coronavirus as winter approaches
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Local NewsRex physician fears worst of pandemic yet to come for NC
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WRAL TVWRAL News announces new anchor teams
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Out and AboutSocially distancing in the NC mountains
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WRAL TVShow us your costume, get a shoutout on TODAY
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SmartShopperWalmart Black Friday 2020 ads are released and we have a list of the hottest deals
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SmartShopperHalloween 2020 freebies & deals
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@NCCapitol2020 NC voter guide, candidate profiles
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WeatherWhat's up in the Sky October 18-24
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Out and AboutFinalists revealed for WRAL Voters' Choice Awards
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Local NewsGhost stories: Local haunted cemetery tour goes virtual for Halloween
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Local NewsThe Cabelands: Abandoned cemetery by Eno River carries ghostly legends
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Local PoliticsPlan Your Vote: WRAL Voting Resources 2020
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Local PoliticsNew tool allows Durham voters to check wait times at polling sites
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WeatherYour Photos: Fall foliage across NC
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5 On Your Side5 On Your Side: Voting questions answered
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Out and AboutNC State Fair to host 22 food vendors at fairgrounds
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Local NewsVideo of child abuse sparks outrage
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Local NewsDuke nurse predicts 'big time trouble' for NC with coronavirus as winter approaches
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Local NewsRex physician fears worst of pandemic yet to come for NC
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NewsWRAL Late News
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National NewsGrocery store mask confrontation turns violent
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Health TeamDuke doctor reacts to concerning climb in COVID-19 cases
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Local NewsFour Person County schools have coronavirus cases
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WeatherWRAL WeatherCenter Forecast
