Food Lion deals Sept. 16-22: Avocados, asparagus, whole chicken, London broil, cereal, taco shells, 3-Day Sale
Posted September 15, 2020 8:44 p.m. EDT
Updated September 15, 2020 11:23 p.m. EDT
* This post contains affiliate links and we may earn a small commission if you use them.
Food Lion has some terrific deals starting Wednesday, Sept. 16 including Hass avocados, asparagus, cucumbers, whole chicken, pork spare ribs, London broil, ground chicken, Special K & Rice Krispies cereals, taco shells, hot dog chili sauce, a Buy 2 Get 1 Free Promotion, a 3-Day Sale and more!
Shop & Earn Update: Shop & Earn rewards can now be earned and redeemed through Food Lion To Go orders.
* The following sales are for the Raleigh, NC area stores. Check the ad on FoodLion.com for your local store to verify the prices because they are not the same in every town.
These deals are valid Friday, September 18 through Sunday, September 20.
Pepsi products, 2 ltr, .79, limit 10
Kellogg's Special K cereal, 11-13.3 oz
Coupons: $1/1 Kellogg’s cereal coupon from Kelloggsfamilyrewards.com when you redeem 850 points, .50/1 coupon from Kelloggsfamilyrewards.com in the Coupons tab, $1/2 coupon 9/6 RMN, .60 ibotta cash back offer
Total after $1 coupon = $1 (only .40 after ibotta offer, as well!)
Lay's Potato Chips, 5-8 oz, BOGO, limit 2 free
TGI Fridays snacks, 7.6 - 11 oz, BOGO for $1.99 each
Freschetta Pizza, select, $2.99
These offers are available September 16-22, 2020.
Buy 2 Get 1 Free Promotion
Purchase 2 items and get the 3rd identical item for free. See ad for all participating items.
Campbell's Chicken Noodle or Tomato Soup, 10.75 oz, 3 for $2 with promotion
Glaceau Vitamin Water, 20 oz bottle, 3 for $2 with promotion
Annie's Macaroni & Cheese, 5.25 - 6 oz, 3 for $3 with promotion - $4 Savingstar offer when you spend $20
Old El Paso Taco Shells, select, 3 for $3 with promotion
Sunny Delight, 64 oz, 3 for $3 with promotion
Sour Patch Kids or Swedish Fish candy, 7.2 - 8 oz, 3 for $3.58 with promotion
Boston Market frozen dinners, 13-16 oz, 3 for $4 with promotion
Castleberry's Food Truck Chili, 15 oz, 3 for $4 with promotion
Dannon Light & Fit or Activia Yogurt, 4 pack, 3 for $4 with promotion
Pillsbury Toaster Strudel, 11.7 oz, 3 for $4 with promotion
White House apple sauce, 6 pack, 3 for $4 with promotion
Smart Ones frozen dinners, 6.49 - 10.5 oz, $2 - $1.50/4 coupons from Smart Shopper coupons and FL digital coupons
SuperPretzel, 13 oz, $2 each - $1 coupon from 8/16 SS and .50 or .75 ibotta offer
Mi Casa Loca Flour Tortillas, 9 oz, 3 for $4.38 with promotion
Mott's juice, select, 64 oz, 3 for $4.58 with promotion
Blue Bunny Load'D Sundaes, 8.5 oz, $2.50 - .55 coupon when you sign up on their website
Blue Bunny Bomb Pops, $2.50 - .55 coupon when you sign up on their website
Bush's Bean Chips, 6 oz, $2.50 - $1 ibotta cash back offer
Grown in Idaho frozen potatoes, 24-28 oz, 3 for $5 with promotion
Old El Paso Taco or Fajita Kit, select 8.4 - 12.5 oz, 3 for $5 with promotion
Utz Potato Chips, 7-7.75 oz, 3 for $5 with promotion
Wicked Crisps, 4 oz, 3 for $5 with promotion
Country Time Lemonade, 64 oz, 3 for $5.18 with promotion
Kraft Frozen Dinners, 8.5 oz, 3 for $5.98 with promotion
Arnold Whole Grains Classic Bread, 24 oz, 3 for $6 with promotion
Bantam frozen breakfast products, 7.8 - 11.7 oz, 3 for $6 with promotion
Blue Diamond Almonds, select, 6 oz can, 3 for $6 with promotion
Hostess Snack Cakes or Donuts, 8.15 - 15.23 oz, 3 for $6 with promotion
Skinny Pop Popcorn, 4.4 oz, 3 for $6 with promotion
Tastykake Mini Muffins, 8 oz, 3 for $6 with promotion
Young's Frozen Fish Fillets, 8.5 - 14.1 oz, 3 for $6 with promotion
General Mills Toast Crunch or Honey Nut Cereals, 10.8 - 12.4 oz
Coupon: $1/2 coupon from FL digital coupons or Smart Shopper coupons link, $1.50/3 coupon from 8/16 SS, $1/2 Savingstar cash back offer
Kellogg's Apple Jacks or Corn Pops Cereal, 10-10.5 oz
Coupons: $1/1 Kellogg’s cereal coupon from Kelloggsfamilyrewards.com when you redeem 850 points, $1/2 coupons from 7/26 (exp 9/20) and 8/30 RMN, $1/3 any cereal coupon from Kelloggsfamilyrewards.com in the Coupons tab
The Cheesecake Factory At Home Ice Cream, 14 oz, 3 for $8 with promotion
Wild Mike's Ultimate Pizza, 36.3 - 38.8 oz, 4 for $10 with promotion
Eight O Clock Coffee, 12 count k-cups, 3 for $11.98 with promotion
Phillips Maryland Style Crab Cakes, 6 oz, 3 for #13.98 with promotion
Food Lion Brands BOGO Promotion
Buy participating Food Lion brands and get a free Food Lion product.
Buy 1 Nature's Promise Organic Milk, 64 oz for $3 and get a free Nature's Promise Organic Breakfast Biscuits, 8.8 oz
Buy 1 Nature's Promise boneless pork loin for $3.79/lb and get a free Taste of Inspirations Marinade, 12 oz
Buy 1 Taste of Inspirations Salsa, 16 oz for $3.79 and get a free Food Lion flour tortillas, 16 oz,
Buy 1 Taste of Inspirations Olives, in deli, 7-8 oz for $3.99 and get a free Nature's Promise Organic Salad, 5 oz, select
Buy 1 Nature's Promise Liquid Laundry Detergent, 50 oz, for $6.19 and get a free Nature's Promise Dryer Sheets, 80 count
Cucumbers, 3 for $1
Lemons, large, 3 for $1
Hass avocados, .69 each
Nature's Promise organic zucchini or yellow squash, .99 each
Leaf lettuce, red, green or romaine, $1.29
Single red, yellow or orange bell pepper, $1.29
Grape tomatoes, pint, $1.39
Yellow nectarines, $1.79/lb
Red seedless grapes, large, $1.99
Strawberries, 1 lb, $2.19
Russet potatoes, 4 count tray pack, $2.79
Gala apples, 3 lb bag, $2.99 (plus, when you buy a bag, it provides 5 meals to the food bank!)
Nature's Promise Organic avocados, 3 count bag, $3.79
Mandarins,m 3 lb bag, $3.99
Whole chicken, .99/lb
Whole pork spare ribs, $1.49/lb
Nature's Promise ground chicken, 16 oz, $2.99
Top round London broil, beef, $2.99/lb
Tilapia fillets, 10 oz, $3.99
85% Lean ground round, $4.49/lb
Turkey breast, ground, 16 oz, $4.99
Food Lion raw shrimp, 61-70 count, 16 oz bag, frozen, $5.49
Stew beef, boneless, $5.49/lb
Grass fed 85% lean groun dbeef, 16 oz, $5.99
Food Lion cooked shrimp, 71-90 count, 16 oz, frozen, $7.49
Brookwood Farms baby back pork ribs, 24 oz, fully cooked and sauced, $7.99
Inland Market Cracked Pepper Sea Salt Salmon, 10 oz, $7.99
T-bone steak, beef, $8.99/lb
Food Lion Pink Salmon, 32 oz bag, frozen, $9.99
Kingsford fully cooked ribs, 24 oz, select, $9.99
Johnsonville breakfast sausage patties or links, 12 oz, $3
Johnsonville Fresh Dinner Sausage, 19 oz, $3.79 - .50 FL digital coupon = $3.29
Mrs. Paul's frozen seafood, 11.6 - 24.6 oz, $3.50
SeaPak frozen seafood, select, 8-23 oz, $4.99
Smithfield bacon, 16 oz, $4.99
Tyson frozen chicken, 16-28.05 oz, $6.99 - $1 FL digital coupon = $5.99
Oscar Mayer beef franks, 15-16 oz, BOGO
Buy 1 Oscar Mayer Deli Fresh Lunch Meats 16 oz for $5.49 and 1 Nature's Own Butterbread 20 oz loaf for $2.99 and get $2 off at the register
Yoplait yogurt, 4-6 oz, .50 - $1/10 coupon from 8/2 SS or Smart Shopper coupons
Food Lion natural cheese slices, 6-8 oz, $2
Sargento shredded cheese, 7-8 oz, $2.50 - .50/2, .60/2 or $1/2 coupon from 8/30 SS
Jack's Garden Fresh Salsa, 16 oz in deli, $2.99
Yancey's Fancy Cheeses in deli, 7.6 oz, BOGO
Stouffer's or Lean Cuisine dinners, or sides, select 6-12.87 oz, $2
Birds Eye Oven Roasters or Veggie Made Veggies, 10-15 oz, 2 for $6 - $1/2 FL digital coupon = 2 for $2.50
Edy's ice cream, 48 oz, $2.50
Talenti Gelato or Layers, 10.6 - 16 oz, $3.33
Stouffer's party size entrees, 57-96 oz, $10.99 - $1 FL digital coupon = $9.99
Food Lion hot dog chili sauce, 10.5 oz, .52
Nature's Promise Organic Pouches, 3.5 oz, .89
Happy Baby Organic Baby Food, 4 oz, .99
Duncan Hines brownie or cake mix, select, $1
Margaret Holmes canned vegetables, 14.5 - 15 oz, $1
Food Lion Honey Buns or Snack Cakes, select, 8-13 oz, $1.25
Hi-C juice drinks, 8 pack boxes, $1.50
Gourmet cookies in the bakery, 6 count, BOGO for $1.75 each
Kool-Aid Jammers, 10 pack, $1.79
Food Lion Rich & Crisp Crackers, 13.7 oz box, $1.99
Turnovers in the bakery, 4 count, BOGO for $1.99 each
Bush's Baked or Grillin' Beans, 21.5 - 28 oz, $2
Kellogg's Rice Krispies Cereal, 12-15.5 oz
Coupons: $1/1 Kellogg’s cereal coupon from Kelloggsfamilyrewards.com when you redeem 850 points, .50/1 and $1/3 coupons from Kelloggsfamilyrewards.com in the Coupons tab, $1/2 coupon 9/6 RMN, .60 ibotta cash back offer
Total after $1 coupon = $1 (only .40 after ibotta offer, as well!)
Food Lion nondairy creamer, 22 oz, $2.49
Keebler cookies, select, 8.5 - 16.4 oz, $2.50 - .50 ibotta cash back offer
Nature's Promise spring water, 24 pack bottles, $2.50
Canada Dry products, 6 pack bottles, $2.75
Coke products, 6 pack bottles, $3
Nabisco Tray Packs, 8.76 - 28.8 oz, $3.99 - .75/2 or $1/3 coupon from 8/9 SS (exp 9/19)
Thomas' English Muffins or bagels, 10.5 - 20 oz, BOGO
Wise Cheez Doodles or Popcorn, select, BOGO for $1.75 each, limit 2 free
Friskies Party Mix Cat Treats, 2.1 oz, $1.25
Ajax liquid dish soap, 28-34 oz, $1.99
Luvs diapers, 21-48 count, jumbo pack, $6.49
Meow Mix cat food, 13.5 - 17.6 lb, $10.99
* The deals posted above are for the Raleigh, NC area stores. Check the ad for your local store to verify the prices because they are not the same in every town. The list above is not a guarantee of price.
Shop & Earn Rewards
Load monthly rewards to your MVP card and then they are automatically redeemed on your next shopping trip when your MVP card is scanned.
According to their website: “Rewards offers must be earned within the same calendar month and expire at the end of the following month. Rewards can be used only at Food Lion, have no cash value and are not transferable. Rewards cannot be used toward the purchase of tobacco, alcohol, prescriptions, gift cards, stamps, services, including money orders, or lottery tickets and are not valid toward the purchase of dairy items in TN, PA or VA.
Rewards are automatically redeemed on the shopping visit after they are earned with use of your MVP Card. Refer to "Rewards Balance" in your MVP Wallet to see what is available for redemption.”
Shop & Earn rewards can be earned and redeemed through Food Lion To Go orders as of June 2020.
See more details at FoodLion.com.
Food Lion Coupon Basics
Food Lion does not double coupons.
They have no limits on number of total number of coupons they will take, unless specified in the ad. You may only use a maximum of 10 (ten) coupons for the same item per customer. This includes coupons that are downloaded onto your personal MVP Card.
BOGO items ring up at half price so if you only buy 1, it rings at half price. You can use a coupon on each BOGO sale item.
You cannot use Food Lion store coupons and manufacturer's coupons on the same item. "Stacking" coupons like that is not allowed per the Food Lion coupon policy.
You can see their entire coupon policy on their website HERE.
E-Coupons: You can now load RedPlum.com manufacturer’s coupons to your Food Lion MVP card and when they scan your card at the register and you buy the qualifying items, the discount will come off automatically. I spoke with corporate and they confirmed that these are manufacturer’s coupons and not to be combined with paper manufacturer’s from the newspaper and other sources. She said their policy is only 1 coupon per product. No e-coupons will double. See more information and the available digital coupons on their website HERE.
Quality Guarantee: Food Lion offers a double money back quality guarantee on all Food Lion store brands.