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Food Lion deals March 24-30: Spiral ham, ground chuck, dish soap, B2G1F promo

Food Lion has some terrific deals starting Wednesday, March 24 including spiral ham, pork chops, ground chuck, ground turkey, lemons, cucumbers, frozen vegetables, Ajax dish soap, a Buy 2 Get 1 Free Sale, BOGO Food Lion Brand promotion and more!

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* This post contains affiliate links and we may earn a small commission if you use them.

Food Lion has some terrific deals starting Wednesday, March 24 including spiral ham, pork chops, ground chuck, ground turkey, lemons, cucumbers, frozen vegetables, Ajax dish soap, a Buy 2 Get 1 Free Sale, BOGO Food Lion Brand promotion and more!

* The following sales are from a Garner, NC ad and are valid at many Triangle area Food Lion stores. Check the ad on FoodLion.com for your local store to verify the prices because they are not the same in every town. This list is not a guarantee of price.

Buy 2 Get 1 Free Sale

This sale is valid from March 17 - March 30, 2021, according to the ad starting March 17.

Buy 2 participating products and get the third one free. Purchase of 2 required to get the 3rd one free. See the ad for all participating products.

Mrs. Cubbison's Croutons, 5 oz bag, $1 each = 3 for $2 with promo

Betty Crocker Potatoes, 4.7-5 oz, 2 for $3 = 3 for $3 with promo

Bush's Best Chili Beans, 15-16 oz, 2 for $3 = 3 for $3 with promo

Green Giant Boxed Vegetables, 7-10 oz, 2 for $3 = 3 for $3 with promo

Sunny Delight, 64 oz, 2 for $3 = 3 for $3 with promo

Campbell's Well Yes Soup, $1.99 = 3 for $3.98 with promo

Betty Crocker Fruit Snacks 8 oz, select, 2 for $4= 3 for $4 with promo

Campbell's Chunky Soup, select, 2 for $4= 3 for $4 with promo

Chex Mix or Bugles Corn Snacks, 7.5-8.75 oz, 2 for $4= 3 for $4 with promo

Country Crock Spread, 15 oz, 2 for $4= 3 for $4 with promo

Coupon: .50/1 coupon from 3/14 Save insert

Ore-Ida Bagel Bites, 7 oz, 2 for $4 = 3 for $4 with promo

Pillsbury Toaster Strudel, 11.7 oz, 2 for $4= 3 for $4 with promo

Smart Ones frozen dinners, select, 2 for $4= 3 for $4 with promo

White House Applesauce, 6 pack, 2 for $4 = 3 for $4 with promo

Santitas Tortilla Chips, 11 oz, $2.29 = 3 for $4.58

Baskin Robbins Ice Cream, 14 oz, 2 for $5 = 3 for $5 with promo

Blue Bunny Load'D Sundae Cups, 8.5 oz, 2 for $5 = 3 for $5 with promo

Coupon: .55/1 printable coupon

Classico Pasta Sauce, 15-24 oz, 2 for $5 = 3 for $5 with promo

Devour frozen dinner or sandwiches, select, 2 for $5 = 3 for $5 with promo

General Mills Lucky Charms or Toast Crunch Cereal, select 10.5 - 12.4 oz

Sale: 2 for $5 = 3 for $5 with promo

Coupons: $1/2 coupon from 2/28 SS

Jell-O Gelatin or Pudding, 4 pack, 2 for $5 = 3 for $5 with promo

Kellogg's Cereals, select Corn Pops or Apple Jacks, 10-10.5 oz

Sale: 2 for $5 = 3 for $5 with promo

Coupons: $1/1 Kellogg’s cereal coupon from Kelloggsfamilyrewards.com when you redeem 850 points, $1/2 Kellogg's coupons from 2/14 RMN, FL digital coupon, various Kellogg’s cereal coupons from Kelloggsfamilyrewards.com in the Coupons tab

Kellogg's Nutri Grain Bars, 10.4 oz, 2 for $5 = 3 for $5 with promo

Coupon: $1/1 Kellogg’s cereal coupon from Kelloggsfamilyrewards.com when you redeem 850 points

Nature Valley Granola Bars or Fiber One Bars, select

Sale: 2 for $5 = 3 for $5 with promo

Coupons: $1/2 or .50/2 coupons from 2/7 SS, .50/2 coupon from FL digital coupons

Quaker Cap'N Crunch Cereal, 11.4-14 oz, 2 for $5 = 3 for $5 with promo

Nabisco Belvita Breakfast Biscuits, 8.8 oz, $2.99 each = 3 for $5.98

Nestle Toll House Morsels, 10-12 oz, $2.99 each = 3 for $5.98

Silk Milk, 54 oz, $2.99 each = 3 for $5.98

Bantam Frozen Breakfast, 7.8-11.7 oz, 2 for $6 = 3 for $6 with promo

Fairlife Ice Cream, 14 oz, 2 for $6 = 3 for $6 with promo

Good Humor Bars, 6 count, select, 2 for $6 = 3 for $6 with promo

Smithfield Prime Fresh Lunchmeat, 8 oz, 2 for $6 = 3 for $6 with promo

TGI Fridays Snacks, select, 2 for $6 = 3 for $6 with promo

Young's Frozen Seafood, 8.5-14.1 oz, 3 for $6 with promo

Bubly Sparkling Water, 8 pack cans, $3.88 = 3 for $7.76

Blue Bunny Load'D Cones, 16 oz, 2 for $8 = 3 for $8 with promo

Coupon: .55/1 printable coupon

Kodiak Frozen Waffles, 10.72-15.38 oz, 2 for $8 = 3 for $8 with promo

Talenti Gelato or Gelato Layers, 10.5-16 oz, 2 for $8 = 3 for $8 with promo

Eight O Clock Coffee, 11-12 oz, $4.49 each = 3 for $8.98 with promo

Wild Mike's Pizza or Stuffed Cheezy Bites, select, 18-38.8 oz, 2 for $10 = 3 for $10 with promo

Folgers 1850 Coffee, 10 count k-cups or 12 oz bag, $5.99 = 3 for $11.98

Coupon: $1.50 FL digital coupon (exp 3/20)

Caulipower Pizza, 10.9 - 12 oz, $5.99 each = 3 for $11.98

Arm & Hammer Laundry Detergent, 43.75-50 oz, $3.50= 3 for $7 with promo

Milk-Bone Dog Biscuits or Pup-Peroni Dog Treats, 5.6-24 oz, $3 = 3 for $6 with promo (plus, there is a $0.50/1 Ibotta cash back offer for Milk-Bone Biscuits 12 oz, if included in sale)

Rachael Ray Nutrish Dog Treats, 3-6.3 oz, $3.49 = 3 for $6.98 (plus there is a $1 printable coupon from Smart Shopper coupons link)

Deals Valid All Week

These deals are valid March 24-30, 2021.

$10 Meal Deal

Get a $10 Meal Deal including 1 chicken entree and 2 sides at the deli. See store for details.

BOGO Food Lion Brands Promotion

Buy 1 Food Lion brand participating products and get a different product free when you use your MVP card. Limit 1 reward per shopping visit.

Buy 1 Food Lion Sausage Links or Patties, 12 oz for $2.48 and get a free Large Croissants, 4 count in the bakery.

Buy 1 Taste of Inspirations Olives Macaroni and Cheese, 12 oz, and get a free Food Lion Breadsticks, 10.5-16 oz

Buy 1 Nature's Promise Organic Milk 64 oz and get a free Nature's Promise Organic Breakfast Biscuits, 8.8 oz

Buy 1 Taste of Inspirations Olives, 7-8 oz for $3.99 and get a free Nature's Promise Organic Salad Mix, 5 oz

Buy 1 Nature's Promise Liquid Laundry Detergent 50 oz for $5.99 and get a free Nature's Promise Dryer Sheets, 80 count

Produce

Lemons, 2 for $1

Cucumbers, $0.69 each

Hass Avocados, $0.79 each

Mangos, $0.79 each

Iceberg lettuce, $0.99 each

Red Onions, $0.99/lb

Hot House Tomatoes, $1.69/lb

Organic Peppers, red, yellow or orange, $1.89

Blackberries, 6 oz, $2

Flat Spinach, 8 oz, $2

Pero Family Farms Vegetables, 6-12 oz, $2.50

Food Lion Gala Apples, 3 lb bag, $2.99

Mandarins, 3 lb bag, $2.99

Rainbow bell peppers, 3 count, $2.99

Gold Potatoes, 5 lb bag, $3.79

Nature's Promise Organic Honeycrisp Apples, 2 lbs, $3.99

Meat & Seafood

Food Lion Shank Portion Ham, $0.99/lb

Food Lion Spiral Ham, $1.29/lb

Smithfield Shank Portion Ham, $1.39/lb

Center Cut, bone-in pork chops, $1.99/lb

Chicken thighs, boneless, skinless, family pack, $1.99/lb

Food Lion Chicken Tenderloins, family pack, fresh, $1.99/lb

Smithfield Spiral Ham, $1.99/lb

80% Lean Fresh Ground Chuck, $2.99/lb

80% Lean Ground Turkey, 16 oz, $2.99

Jennie-O Turkey Sausage, seasoned, 16 oz, $2.99

Seasoned Boneless Pork Ribeye Chops, Ready to Cook, 16 oz, $3.99

Fresh Ground Chuck Patties, $4.49/lb

Beef Shoulder Roast, $4.99/lb

Taste of Inspirations Quarter Sliced Ham, $4.99/lb

Boneless Stew Beef, $5.49/lb

Chophouse Beef and Pork Burger, 21.28 oz, $5.99

Scallops, 10 oz, $5.99

Salmon Fillets, 10 oz, $6.99

Food Lion raw or cooked shrimp, 41-50 count, 16 oz, frozen, BOGO

Carolina Pride Roll Sausage, 16 oz, $2

Taste of Inspirations Ham Steak, 8 oz, $2.49

Nathan's Famous Franks, 11-14 oz, $3.49

Food Lion Sliced Bacon, 16 oz, $3.79

Land O Frost Premium Lunchmeat, 16 oz, $3.99 - .75/1 printable coupon from Smart Shopper coupons link or landofrost.com/promotions

Philly Gourmet Beef Steaks, 9 oz, $3.99

Meat District Marinated Drumsticks or Wings, 16-24 oz, $4.49

Dockside Crab or Lobster Cakes, 12 oz, $4.99

Food Lion Italian Style Mini Meatballs, 40 oz, frozen, $5.99

Taste of Inspirations St Louis Style Pork Ribs, 36 oz, fully cooked and sauces, $14.99

Refrigerated & Dairy

Chobani Flip or Greek Yogurt, 5.3 oz, $1 - .75/2 Ibotta cash back offer

Wholly Guacamole Snack Packs, 8 oz, BOGO for $2.30 each

Milo's Tea, 128 oz, $2.50

Pillsbury Ready to Bake Cookies or Brownies, 11-16 oz, $2.50

Simply Ades or Punches, 52 oz, $2.50

Taste of Inspirations Crumbled Feta Cheese in deli, 6 oz, $2.50

Taste of Inspirations Hummus in deli, 10 oz, $2.50

Taste of Inspirations Salsa in deli, 16 oz, $2.50

Challenge or Danish Creamery Butter Quarters, 16 oz, $3 - .50/1 Ibotta cash back offer

Del Monte Homestyle Guacamole in produce section, 8 oz, $3

Food Lion shredded or chunk cheese, 12-16 oz, $3

Belgioioso Fresh Mozzarella Cheese, 8 oz, $3.99

Panera Mac & Cheese. 16 oz, $4.99 - $2/2 coupon from 3/7 SS

Frozen

Birds Eye Steamfresh Vegetables, 10-10.8 oz, $1

Food Lion Ice Cream, 48 oz, $1.88

Jimmy Dean Breakfast Bowls, 7-9 oz, $2 - .50/1 coupon from 3/7 or 3/28 Save insert

Sara Lee Fruit Pies, 34 oz, select, BOGO for up to $2.40 each

Restaurant Fries or Onion Rings, 16-28 oz, $2.50

Haagen-Dazs or Halo Top Ice Cream, 14-16 oz, $3.33

Red Baron Pizza, 12", $3.33

Birds Eye Voila! Dinners, 21 oz, $3.50

Tyson Frozen Chicken, 16-28.05 oz, $6.99

SeaPak Frozen Seafood, 16-28 oz

Sale: $7.99

Coupons: .75/1 printable coupon, $1/2 coupon for Budweiser Beer Battered Items, 9 oz or more from 2/7 SS

Shelf Stable

Beech-Nut Fruities, 3.5 oz pouch, $0.96

7UP or Canada Dry Products, 2 ltr, $0.99

Food Lion Donut Sticks, Oatmeal Creme Pies or Snacks, 8-13 oz, $0.99

Pepsi Products, 2 ltr, $0.99

Campbell's Cream of Chicken or Mushroom Soup, 10.5 oz, 4 for 4 - $1/4 FL digital coupon = 4 for $4

Starkist Chink Light Tuna, 5 oz can, $1

Mini Bagels, 10 count, BOGO for $1.75 each

Food Lion Cocktail Juice Blend, 64 oz, $1.78

Lay's Potato Chips, 5-8 oz, BOGO for up to $1.89 each

Post Honey Bunches or Oats or Pebbles Cereal, 11-14.5 oz, select, $1.99

Capri Sun Juice Drinks, 10 pack pouches, $2

Jif peanut butter, 15.5-16 oz, $2

Smucker's Jelly, 32 oz, select, $2

Taste of Inspirations Chocolate Bar, select, 3 oz, $2

Keebler Chips Deluxe or Fudge Shoppe Cookies, 8.5-16.4 oz, BOGO for up to $2.25 each

Cheez-It Crackers or Snap'D crackers, 7.5-12.4 oz, $2.50 - $1/1 Snap'D coupon from Kelloggsfamilyrewards.com when you redeem 850 points

Kellogg's Cereals, select Frosted Mini Wheats or Rice Krispies Cereal, 12-18 oz

Sale: 2 for $5

Coupons: $1/1 Kellogg’s cereal coupon from Kelloggsfamilyrewards.com when you redeem 850 points, $1/2 Kellogg's coupons from 2/14 RMN (exp 3/28), FL digital coupon, various Kellogg’s cereal coupons from Kelloggsfamilyrewards.com in the Coupons tab, $1/2 Rice Krispies coupon from 3/21 Save insert

Nature's Promise Spring Water, 24 pack bottles, $2.50

Popcorners snacks, 7 oz, $2.50

Cello Whisps Cheese Crisps, 2.12 oz, $3

Pepsi Products, 6pack bottles, 3 for $10

Hellmann's Mayonnaise, 30 oz, $3.99 - .50/1 coupon from 3/28 Save insert

Pies from the bakery, select, 8 inch, excludes pecan, $3.99 each

Taste of Inspirations Almonds, select, 10 oz, $4.99

Little Debbie Mini Muffins or Sunbelt Bars, 8-11.39 oz, BOGO

Thomas' English Muffins or Bagels, 11-20 oz, BOGO

Non-Food

Food Lion Party Cups, 20 count, $1.50

Ajax Dish Soap, 28-34 oz, $1.88

Pampers Baby Wipes, 56-72 count, $1.99 - .50/2 coupon from 3/28 PG

Zest Body Wash, 16.5-18 oz, $2

Ocean Fresh Antibacterial Wipes, 30 count, $2.50

Bouquets and mums, select, $9.99

Orchid, 5 inch, $13.99

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* The sales in this list are from a Garner, NC ad and are valid at many Triangle area Food Lion stores. Check the ad on FoodLion.com for your local store to verify the prices because they are not the same in every town. This list is not a guarantee of price.

Shop & Earn Rewards

Load monthly rewards to your MVP card and then they are automatically redeemed on your next shopping trip when your MVP card is scanned.

According to their website: “Rewards offers must be earned within the same calendar month and expire at the end of the following month. Rewards can be used only at Food Lion, have no cash value and are not transferable. Rewards cannot be used toward the purchase of tobacco, alcohol, prescriptions, gift cards, stamps, services, including money orders, or lottery tickets and are not valid toward the purchase of dairy items in TN, PA or VA.

Rewards are automatically redeemed on the shopping visit after they are earned with use of your MVP Card. Refer to "Rewards Balance" in your MVP Wallet to see what is available for redemption.”

Shop & Earn rewards can be earned and redeemed through Food Lion To Go orders as of June 2020.

See more details at FoodLion.com.

Food Lion Coupon Basics

Food Lion does not double coupons.

They have no limits on number of total number of coupons they will take, unless specified in the ad. You may only use a maximum of 10 (ten) coupons for the same item per customer. This includes coupons that are downloaded onto your personal MVP Card.

BOGO items ring up at half price so if you only buy 1, it rings at half price. You can use a coupon on each BOGO sale item.

You cannot use Food Lion store coupons and manufacturer's coupons on the same item. "Stacking" coupons like that is not allowed per the Food Lion coupon policy.

You can see their entire coupon policy on their website HERE.
E-Coupons: You can now load RedPlum.com manufacturer’s coupons to your Food Lion MVP card and when they scan your card at the register and you buy the qualifying items, the discount will come off automatically. I spoke with corporate and they confirmed that these are manufacturer’s coupons and not to be combined with paper manufacturer’s from the newspaper and other sources. She said their policy is only 1 coupon per product. No e-coupons will double. See more information and the available digital coupons on their website HERE.

Quality Guarantee: Food Lion offers a double money back quality guarantee on all Food Lion store brands.

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