We're finishing out this round of Boot Camp Moms workouts with one that will definitely get your heart rate up!
Jennifer Pinder and Kyle Furlow, the north Raleigh moms behind Boot Camp Moms, take us through a workout that includes lateral jumps, burpees with plank jacks, donkey kicks and plank smacks. Do each move for one minute and repeat four times.
And check the More on This section for more quick workouts at home.
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