Weekly meal plans and Monday menus

Here's the place to share your meal ideas for the evening or the week, post where you bought the ingredients frugally and even share a recipe if you would like.

If you need some inspiration for your own dinner tonight, take a look at the Comments section to see the meals posted by other readers.

What's on your menu tonight?

Chicken Tikka Masala, brown rice, sauteed zucchini, mushrooms and onions

Scrambled eggs & cheese, biscuits, turkey bacon, steamed carrots, apple slices

Chicken tacos with chicken (bought for $1.97/lb at Lowes Foods) cooked in slow cooker, free Old El Paso blue corn taco shells (from Lowes Foods with .75/1 coupon from coupons.com and $1 sale through 10/17) and all the traditional toppings. Sides of brown rice and a salad.

Baked flounder, corn casserole, steamed broccoli

Spinach, mushroom and cheese quesadillas with salsa, sour cream, lettuce, tomatoes (and avocado if I can find one reasonably priced). Side of salad.