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Just In
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Programs for Family Caregivers 2020-2021
The pandemic has been especially difficult on family caregivers with the cessation of many supportive programs. Over the next year, The Center for Volunteer Caregiving is offering new programming free of charge to family caregivers in Wake County.
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Free advice can save you hundreds during Medicare open enrollment period (Oct. 15 - Dec.7)
It's open enrollment for Medicare. From Oct. 15 to Dec. 7, the 64 million Americans enrolled in Medicare can change their Medicare plans without penalty and save some seniors hundreds or even thousands of dollars.
Tags: Medicare, open enrollment, medicine, coronavirus
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Change the weather in your mind by getting outside
Gardening not only provides apt metaphors for the seasons of life, research is showing many additional physical and mental health benefits.
Tags: mental health, garden, outdoors, research, books, coronavirus
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National Aging in Place Week
Most people want to live in their home until they die, however few know how their needs will change as they age. This week is National Aging in Place week, with educational presentations on how to meet the most common needs people have.
Tags: aging in place
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Actively Managing Your Stress... Your Brain Health Depends On It
It's not the stress that gets to you. It's your reaction to it. While we can't remove stress in this time period, there are strategies to help you better cope with it.
Tags: dementia, stress, brain
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Keep Vital Information on Fridge and in Wallet
One never knows when a critical health event may occur. In the event you cannot communicate your medical information, having a one-page summary on the fridge for EMS or in your wallet or purse can enable first responders to be more effective.
Tags: EMS, first responders
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Dementia Educator Melanie Bunn to provide three online sessions
World-renowned dementia educator Melanie Bunn will provide guidance on bathing, eating and brushing teeth during three one-hour sessions in October through Dementia Alliance.
Tags: dementia, education, Zoom
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Riding the waves: Learning to let go
Learning to be present, whatever the weather, is one of the most important skills we can cultivate and bring to paddle-boarding, a pandemic, caregiving and life.
Tags: caregiving, pandemic, caregiver burnout
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National Falls Prevention Week
Falls are the #1 cause of death among elders. It is National Fall Prevention week and The Northern and Eastern Wake Senior Centers are offering programs all week aimed at reducing risk of falls.
Tags: fall, falling, senior citizen, Resources for Seniors, emergency
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Staying Sane in Retirement during COVID
After retiring from WRAL, Laura had a long list of things to do. Staying at home due to the global pandemic wasn't in the plan.
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Most Effective Modifications for Aging at Home
Falls are the leading cause of injury among older adults. Rachel Blackwood, PT, and Jane Sizemore, OT, owners of Designing Independence, provide easy modifications to keep you safely at home.
Tags: aging in place, house & home, CDC, falling
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Music & Memory
Personalized music playlists can decrease agitation and anxiety and improve quality of life for those living with dementia.
Tags: dementia, Alzheimer's, music therapy, music
Help For the Seriously Ill
- Sick children getting care they can count on
- Struggling with a serious illness? Palliative care can help
- The importance of spiritual support during hospice care
- Starting the conversation with family about end-of-life wishes
- Caring for veterans at the end of life can be a different battle
- View More »
Triangle Area Special Offers
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NC WantedDurham Most Wanted -
WeatherYour Photos: Fall foliage across NC
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@NCCapitolNC sees high turn out, long lines during early voting
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National NewsIN PHOTOS: Rose Garden ceremony announcing Trump's Supreme Court nominee
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OpinionDRAUGHON DRAWS: Editorial Cartoons from CBC Opinion
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Local PoliticsWith early voting surging, Wake elections officials launch tool showing wait times at voting sites
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Local NewsMore in NC venturing out as coronavirus caseload growing
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Local NewsPolice looking for men who tried to break inside east Raleigh home
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National NewsGrocery store mask confrontation turns violent
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Health TeamDuke doctor reacts to concerning climb in COVID-19 cases
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TrafficI-40 closed at Aviation Pkwy
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Out and AboutSocially distancing in the NC mountains
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WRAL TVShow us your costume, get a shoutout on TODAY
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SmartShopperWalmart Black Friday 2020 ads are released and we have a list of the hottest deals
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SmartShopperHalloween 2020 freebies & deals
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@NCCapitol2020 NC voter guide, candidate profiles
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WeatherWhat's up in the Sky October 18-24
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Out and AboutFinalists revealed for WRAL Voters' Choice Awards
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Local NewsGhost stories: Local haunted cemetery tour goes virtual for Halloween
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Local NewsThe Cabelands: Abandoned cemetery by Eno River carries ghostly legends
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Local PoliticsPlan Your Vote: WRAL Voting Resources 2020
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Local PoliticsNew tool allows Durham voters to check wait times at polling sites
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WeatherYour Photos: Fall foliage across NC
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5 On Your Side5 On Your Side: Voting questions answered
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Out and AboutNC State Fair to host 22 food vendors at fairgrounds
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Political NewsReport a problem at the polls
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National NewsGrocery store mask confrontation turns violent
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Health TeamDuke doctor reacts to concerning climb in COVID-19 cases
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TrafficI-40 closed at Aviation Pkwy
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NewsWRAL Noon News
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National NewsCaught on cam: Witnesses say officer drove into moped
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WeatherWRAL WeatherCenter Forecast
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Local NewsFour Person County schools have coronavirus cases
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Lottery ResultsDaytime Pick 3 and Pick 4 Drawing
