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Riding the waves: Learning to let go
Learning to be present, whatever the weather, is one of the most important skills we can cultivate and bring to paddle-boarding, a pandemic, caregiving and life.
Tags: caregiving, pandemic, caregiver burnout
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National Falls Prevention Week
Falls are the #1 cause of death among elders. It is National Fall Prevention week and The Northern and Eastern Wake Senior Centers are offering programs all week aimed at reducing risk of falls.
Tags: fall, falling, senior citizen, Resources for Seniors, emergency
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Staying Sane in Retirement during COVID
After retiring from WRAL, Laura had a long list of things to do. Staying at home due to the global pandemic wasn't in the plan.
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Most Effective Modifications for Aging at Home
Falls are the leading cause of injury among older adults. Rachel Blackwood, PT, and Jane Sizemore, OT, owners of Designing Independence, provide easy modifications to keep you safely at home.
Tags: aging in place, house & home, CDC, falling
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Music & Memory
Personalized music playlists can decrease agitation and anxiety and improve quality of life for those living with dementia.
Tags: dementia, Alzheimer's, music therapy, music
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What does Phase 2.5 Mean for Seniors?
While there are not many differences from Phase 2, Phase 2.5 will allow family members to finally have in-person outdoor visits with loved ones in nursing homes. Here are answers to the most common questions.
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How to respond when mom wants to come home
Wanting to go home is a common request loved ones with dementia make, even when they are living in their home. Melanie Bunn, RN, of Dementia Alliance, provides tips on how to respond.
Tags: dementia, education, coronavirus
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Resources for Seniors Increases Zoom and In-person Class Offerings
Sign up for their weekly electronic newsletter to read about the many new offerings available for free, the majority on Zoom, but some in-person, as well.
Tags: Zoom, Resources for Seniors, exercise, arts and crafts
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Everything you need to know about hospital beds for home use
Renting or purchasing a hospital bed with the right features can mean the difference between increased independence and further frustration. Dave Tuchler, of Mobility City, provides expertise on what to consider.
Tags: Medicare, hospital beds, coronavirus, rent, rehab, hospital
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Ways to Reengage with Life When You're Older and Alone
Everyone is experiencing loneliness and grief due to the pandemic, but especially older people living alone. What are ways to get your verve back given this new world?
Tags: coronavirus, virtual activity, church, community service
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Traditional Caregivers Summit Goes Virtual for 2020
The annual Caregivers Summit will move from multiple in-person events to one virtual event, scheduled for October 22, 2020. Here is how to register.
Tags: caregiving
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OLLI Fall Registration has opened
The Osher Lifelong Learning Institute (OLLI) at NCSU has opened its Fall 2020 registration with around 75 offerings between September and December.
Help For the Seriously Ill
- Sick children getting care they can count on
- Struggling with a serious illness? Palliative care can help
- The importance of spiritual support during hospice care
- Starting the conversation with family about end-of-life wishes
- Caring for veterans at the end of life can be a different battle
- View More »
Triangle Area Special Offers
Meet the Author
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Local News12 people arrested during protests downtown Raleigh -
Local NewsPhotos: Protesters break glass, damage buildings in downtown Raleigh; arrests made
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NC WantedDurham Most Wanted
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Local NewsPhotos show smashed windows, damaged windows in Durham
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Local NewsDowntown Raleigh businesses boarded up, prepared for protests
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Local News'People are angry;' protesters vandalize downtown Raleigh businesses, 12 arrested
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Local NewsRaleigh Police Chief: Downtown graffiti from 'anarchists'
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WeatherTemperature changes, heavy rain expected this week
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WeatherVideo shows tornado hitting beach area in Myrtle Beach
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NewsRaleigh mayor Mary-Ann Baldwin, Chief of Police Deck-Brown speak on Saturday night protests
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Local NewsProtesters break windows, get arrested in downtown Raleigh overnight
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Local NewsAsk these 3 questions before you share on social media
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Go Ask MomPumpkin patches, corn mazes, haunted events are opening: Here's where to go
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@NCCapitol2020 NC voter guide, candidate profiles
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Out and AboutWeekend best bets: Ice cream, craft beer and more fun
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Out and AboutBand of Oz: How a homegrown NC high school band made music history
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Health TeamHow can I tell the difference between the flu and COVID-19?
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5 On Your Side5 On Your Side: $1,000 gone from customer's Cash App
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Go Ask MomRaleigh cancels Holiday Express for 2020 Christmas season
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Out and AboutDrive-Through Brewgaloo planned Saturday
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Health TeamTrick-or-treating, costume masks and Halloween parties discouraged by CDC this year
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BusinessKimbrell's Furniture closing downtown Raleigh location after 70 years
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WRAL InvestigatesPandemic could eliminate aspects of daily routine forever
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Health TeamRapid COVID-19 tests: What are they and where do I get one?
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PetsWilmington-based Canines for Service pairs rescue dogs with veterans
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EducationHow each Triangle school district, private school is educating NC students during the pandemic
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WeatherVideo shows tornado hitting beach area in Myrtle Beach
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NewsRaleigh mayor Mary-Ann Baldwin, Chief of Police Deck-Brown speak on Saturday night protests
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Local NewsProtesters break windows, get arrested in downtown Raleigh overnight
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Local NewsRaleigh crews work to clean up vandalism, broken glass
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Local NewsNCCU professor: Amy Coney Barrett 'checks all the boxes'
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NewsRaw video: Protesters marching in downtown Raleigh
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WeatherWRAL WeatherCenter Forecast
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Local NewsMayor of Raleigh: 'Our downtown has been destroyed'
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NewsJoe Biden comments on Trump's Supreme Court nomination
