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Riding the waves: Learning to let go
Learning to be present, whatever the weather, is one of the most important skills we can cultivate and bring to paddle-boarding, a pandemic, caregiving and life.
Tags: caregiving, pandemic, caregiver burnout
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National Falls Prevention Week
Falls are the #1 cause of death among elders. It is National Fall Prevention week and The Northern and Eastern Wake Senior Centers are offering programs all week aimed at reducing risk of falls.
Tags: fall, falling, senior citizen, Resources for Seniors, emergency
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Staying Sane in Retirement during COVID
After retiring from WRAL, Laura had a long list of things to do. Staying at home due to the global pandemic wasn't in the plan.
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Most Effective Modifications for Aging at Home
Falls are the leading cause of injury among older adults. Rachel Blackwood, PT, and Jane Sizemore, OT, owners of Designing Independence, provide easy modifications to keep you safely at home.
Tags: aging in place, house & home, CDC, falling
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Music & Memory
Personalized music playlists can decrease agitation and anxiety and improve quality of life for those living with dementia.
Tags: dementia, Alzheimer's, music therapy, music
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What does Phase 2.5 Mean for Seniors?
While there are not many differences from Phase 2, Phase 2.5 will allow family members to finally have in-person outdoor visits with loved ones in nursing homes. Here are answers to the most common questions.
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How to respond when mom wants to come home
Wanting to go home is a common request loved ones with dementia make, even when they are living in their home. Melanie Bunn, RN, of Dementia Alliance, provides tips on how to respond.
Tags: dementia, education, coronavirus
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Resources for Seniors Increases Zoom and In-person Class Offerings
Sign up for their weekly electronic newsletter to read about the many new offerings available for free, the majority on Zoom, but some in-person, as well.
Tags: Zoom, Resources for Seniors, exercise, arts and crafts
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Everything you need to know about hospital beds for home use
Renting or purchasing a hospital bed with the right features can mean the difference between increased independence and further frustration. Dave Tuchler, of Mobility City, provides expertise on what to consider.
Tags: Medicare, hospital beds, coronavirus, rent, rehab, hospital
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Ways to Reengage with Life When You're Older and Alone
Everyone is experiencing loneliness and grief due to the pandemic, but especially older people living alone. What are ways to get your verve back given this new world?
Tags: coronavirus, virtual activity, church, community service
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Traditional Caregivers Summit Goes Virtual for 2020
The annual Caregivers Summit will move from multiple in-person events to one virtual event, scheduled for October 22, 2020. Here is how to register.
Tags: caregiving
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OLLI Fall Registration has opened
The Osher Lifelong Learning Institute (OLLI) at NCSU has opened its Fall 2020 registration with around 75 offerings between September and December.
Help For the Seriously Ill
- Sick children getting care they can count on
- Struggling with a serious illness? Palliative care can help
- The importance of spiritual support during hospice care
- Starting the conversation with family about end-of-life wishes
- Caring for veterans at the end of life can be a different battle
- View More »
Triangle Area Special Offers
Meet the Author
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Local News12 people arrested during protests downtown Raleigh -
NC WantedDurham Most Wanted
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Local NewsPhotos: Protesters break glass, damage buildings in downtown Raleigh; arrests made
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WeatherPHOTOS: Beta's remnants bring hail to Wake County
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Local NewsDowntown Raleigh businesses boarded up, prepared for protests
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WeatherSevere weather then much cooler temperatures on tap this week
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Political NewsPandemic overwhelms Trump's message in critical N. Carolina
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Local News'People are angry;' protesters vandalize downtown Raleigh businesses, 12 arrested
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NewsWRAL Morning News
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WeatherWRAL WeatherCenter Forecast
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Local NewsMother and four children in roach-filled affordable housing receive $10,000 in donations from WRAL viewers
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EntertainmentCary's 'Beyond' film festival goes virtual this year
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Local NewsAsk these 3 questions before you share on social media
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Health TeamHow can I tell the difference between the flu and COVID-19?
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@NCCapitol2020 NC voter guide, candidate profiles
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Go Ask MomPumpkin patches, corn mazes, haunted events are opening: Here's where to go
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5 On Your Side5 On Your Side: $1,000 gone from customer's Cash App
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Go Ask MomRaleigh cancels Holiday Express for 2020 Christmas season
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Health TeamTrick-or-treating, costume masks and Halloween parties discouraged by CDC this year
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Health TeamRapid COVID-19 tests: What are they and where do I get one?
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BusinessKimbrell's Furniture closing downtown Raleigh location after 70 years
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WRAL InvestigatesPandemic could eliminate aspects of daily routine forever
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EducationHow each Triangle school district, private school is educating NC students during the pandemic
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NewsWRAL Morning News
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WeatherWRAL WeatherCenter Forecast
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Local NewsMother and four children in roach-filled affordable housing receive $10,000 in donations from WRAL viewers
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National NewsMother, daughter die from COVID-19 weeks apart
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National NewsCouple describes participation in COVID-19 vaccine trial
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Lottery ResultsEvening Pick 3 Pick 4 and Cash 5
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Local NewsKamala Harris, Lara Trump coming to North Carolina
