Name: Rex On Call: Healthy Holidays
Uploaded: 2013-12-16T12:59:00-0500
Duration: 1710703
Description: Rex on Call focuses on healthy holiday eating, portion control, how to avoid gaining during the holiday season and how to stay on track after the New Year.

Hurricanes steal victory with a late power play goal, defeating the Rangers 4-3. What's next for the team and fans' reaction

On WRAL at 11: Hurricanes steal victory with late power play goal defeating the Rangers 4-3. What's next for the team and fans' reaction

Officials are encouraging residents to take steps to prepare for extreme weather ahead of hurricane season. New data shows flood and wind risk is changing in the state.

Inland homes at risk for high winds, flooding during hurricane season. Here's what you can do now.

Holly Springs shed damage

More than a dozen former employees say understaffing at Brynn Marr Hospital contributes to what they describe as a dangerous place for patients and employees. Hospital officials say allegations of violence, sexual assaults, overmedication and lack of mental health therapy are unfounded.

Former employees say short-staffed NC psych hospital rife with violence, abuse

Brynn Marr Hospital

Rex on Call focuses on healthy holiday eating, portion control, how to avoid gaining during the holiday season and how to stay on track after the New Year.

Rex On Call: Healthy Holidays

Rex On Call

WRAL-TV News Broadcasts: Watch each newscast live or watch the most recent newscast on demand.

WRAL Late News 

Get the latest WRAL WeatherCenter Forecast whenever you need it, including the DUALDoppler5000 and the 7-Day Forecast.

I'm meteorologist K Campbell in the wr a severe weather center here with your mother. Stay forecast. It looks absolutely beautiful. On Sunday, humidity will be low. Temperatures will be comfortable and we've got a nice dry day with just some passing puffy cumulus clouds. 76 for the high on Mother's Day in Roxboro, 78 in Durham, 79 Raleigh 78 in Rocky Mount and back up in the lower eighties in Southern Pines in Fayetteville. It's partly cloudy with a bit more sunshine in morning. If you're doing a Mother's Day brunch, it should be around the low to mid sixties at that time. By lunchtime, we're warming up 72 partly cloudy and mid seventies for dinner time temperatures. Now, depending on how much rain you saw last week, you may need to pick back up on some watering for your garden. I don't need to at my house with the rain we saw, but we do have a dry forecast for Sunday and Monday as we get into next week, we should see more rain return to the forecast. It looks like a pretty unsettled middle part next week. We even have a chance for some scattered showers lingering through about 2 a.m. in our southern counties. This is not just going to bring the chance of a quick passing shower tonight but also quite a bit of cloud cover into the area. So about 75% of the sky is going to be covered by clouds. 11 p.m. midnight, more clouds than clear sky by 1 a.m. that starts to back off by 2:03 a.m. here in the triangle especially. And this is really relevant because we do have another chance to see the northern lights tonight. I don't think skies will begin to clear until between midnight and 2 a.m. So it would really be after that, that we would have the best shot at seeing the northern lights. Here's the thing though, the maximum of that solar storm is going to have to align perfectly with the time when our skies begin to clear out. There's no guarantee that will happen, but it is possible. It is a similar forecast intensity for the geomagnetic storm to what we saw last night. Be sure to let your eyes adjust. You can't just walk out. I look to the north and expect to instantly see it. You need to be patient, sit outside, let your eyes adjust. Could look something like this. This is what was seen in a Wade by Richard last night. Really cool stuff for your seven day forecast. We've got a nice couple of days ahead and then we've got more storms in the forecast by Tuesday and Wednesday. Tuesday storm chances up to 70%. There's a chance we could get a break from rain chances Thursday and then storm chances are back in a more scattered fashion for the end of next week.

WRAL WeatherCenter Forecast

Monday, Wednesday, and Saturday Powerball drawings, as shown live on WRAL.

Powerball Drawing

The University of North Carolina at Chapel Hill is holding its 2024 graduation ceremony Saturday evening. 

Celebrate the Class of 2024! 🎓 Watch UNC-Chapel Hill's commencement ceremony

Daytime Pick 3 and Pick 4 drawings are held at 3 p.m. daily. They can be seen as live or on-demand video.

Good afternoon. I'm Me Global. Welcome to this afternoon's drawings for Saturday, May 11th, 2024. Let's get started with Carolina pick three. The first victory number is to the second is five. The third is one and our pick three fireball number is five. Joining me for this afternoon drawing is our auditor from a con and Jones L LP. Now let's move on to Carolina pick for the first four. Number is to the second is one. The third is eight, the fourth is four and our pick four. Fireball number is four. The North Carolina education lottery has contributed over $10 billion to education. Thanks for your support. Get your winning numbers each day at three and again at 1122. Thanks for playing.

Daytime Pick 3 and Pick 4 Drawing

Nightly N.C. Education Lottery drawings during the 11 p.m. News.

Good evening. I'm Gayle. Her, welcome to tonight's drawings for Friday May 10th, 2024. Well, let's get started tonight with our Carolina pick three. Our first winning number is a zero. Our second number is seven and our third number tonight is eight and our pick three. Fireball number is three. Joining me for tonight's drawing is our auditor from MC Connolly Jones L LP. Now let's move to the Carolina pick four. Good luck. Everyone who's that first winning pick four number. It's a one. Our second number four, third number tonight is two and our fourth number this evening is seven and our pick for fireball number is a three. Well, turning now to the Carolina cash five. If no one was the top prize tonight, tomorrow's top prize is estimated at $770,000. Good luck. Everyone is that first winning cash five number is 26. Our second number, it's 33 3rd number tonight. It's 22. Our fourth number is 39 and the final number in our cash five this evening is 17, the North Carolina education lottery has contributed over $10 billion education. Thanks to your support. Get your winning numbers right here every night in your exclusive station for the North Carolina Education lottery. Thanks for playing. Have a good night and a great weekend.

Evening Pick 3 Pick 4 and Cash 5

Tuesday and Friday Mega Millions Drawing.

>> ACROSS AMERICA WITH MEGA JACKPOTS, IT'S MEGA MILLIONS. WHAT'S UP JOHN COHEN IS FRIDAY MAY 10TH AND TONIGHT'S MEGA MILLIONS JACKPOT IS AN ESTIMATED A NEW TIES. 331 MILLION DOLLARS TO WIN THAT JACKPOT. YOU MISSED IT SEES 5 WHITE PLUS THAT GOLD MEGA BALL. NOW. LET'S SEE IF I CAN MAKE YOU A MILLIONAIRE TONIGHT. FIRST WINNING NUMBER TONIGHT IS 32. THAT'S FOLLOWED BY. 26. UP NEXT, WE HAVE 13 IN X NUMBER IS 22 IN YOUR FINAL WHITE BALL NUMBER FOR THIS FRIDAY EVENING. IS 65 NOW FOR THE MEGA BALL NUMBER. THAT IS 18 IN TONIGHT'S WINNING NUMBERS ARE 30 TO 26

Mega Millions Drawing

Interstate 40 West is closed Friday after a crash along the interstate near Garner.

Rex On Call: Healthy Holidays

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