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All assets associated with the tag: Cross Country

Cross Country Coverage

NC State track & field and cross country coach Rollie Geiger has played a significant role in that success for 45 years at the university. 

NC State track, cross country coach has been hitting his stride for 45 years

Coach Rollie Geiger

Gov. Cooper signed a proclamation proclaiming March 18 as a day in recognition of the national champion NC State women's cross-country team.



Gov. Roy Cooper honors NC State's national champion women's cross country team

Gov. Roy Cooper honors NC State cross country team

NC State women's cross country has a chance to win its third straight national championship on Saturday. WRAL's Louis Fernandez sat down with Katelyn Tuohy, one of the best runners in the country.

<p>AND IT LOOKS SEC STYLE BUT LOSE ON 42 TO 7. IF YOU SAY WOMEN'S CROSS COUNTRY HAS HAD A CHANCE TO WIN ITS 3RD STRAIGHT NATIONAL CHAMPIONSHIP ON SATURDAY, WRAL'S LUIS FERNANDEZ SAT DOWN WITH ONE OF THE BEST RUNNERS IN THE STATE. THE COUNTRY AND MAYBE EVEN THE WORLD. &gt;&gt; NC STATE SENIOR KATELYN TUOHY LOVES TO RUN SOME PRETTY HAHA. &gt;&gt; I JUST RUN AND HANG OUT WITH MY FRIENDS AND FAMILY AND THAT'S ABOUT IT. &gt;&gt; AND IT'S DIFFICULT TO WRAP YOUR MIND AROUND JUST HOW MUCH SUCCESS SHE'S HAD FOR THE WOLFPACK. A PASS. GO AHEAD AND LOOK IT UP. 10 TIME. ALL AMERICAN NINE-TIME ALL ACC PERFORM NCAA INTO A IT'S AN HONOR TO RUN FOR THE WOLFPACK. HONESTLY LIKE NC STATE, ESPECIALLY ON THE WOMAN'S COST COUNTRYSIDE AS LIKE A REALLY RICH HISTORY. THAT INCLUDES BACK-TO-BACK TEEN NCAA CHAMPIONSHIPS FOR WOMEN'S CROSS COUNTRY AND A SECOND PLACE FINISH IN 2020 2. HE'S PLAYED A HUGE ROLE IN THOSE WINNING AN INDIVIDUAL TITLE LAST SEASON AND VERY THANKFUL FOR LIKE EVERYONE WHO HELPED US LIKE GET TO WHERE WE ARE. SO I DEFINITELY RUN. &gt;&gt; FOR THOSE PEOPLE AND FOR THE PEOPLE IN MY CIRCLE. SATURDAY MARKS THE FINAL CROSS-COUNTRY RACE OF THE SEASON. &gt;&gt; IT'S NATIONAL CHAMPIONSHIPS. THE CHANCE TO CROSS THE FINISH LINE WITH A THREE-PEAT WHEN THE TIME COMES TO LINE UP AND YOU'RE SUCCESSFUL. JUST LIKE EVERYTHING WAS ALL WORTH IT. AND EVERYONE WORKS SO HARD THROUGHOUT THE YEAR. SO IT DEFINITELY MEANS A LOT. WHEN THE SENIOR LOOKS BACK ON HER TIMING RALLY, IT'S NOT THE MILES RUN OR THE RACE IS ONE THAT STAND OUT THE MOST. BUT THE PEOPLE AND I REALLY JUST LIKE LOOK UP TO EVERYONE HERE LIKE WHETHER THEY'RE OLD OR YOUNGER THAN ME, KIND OF GOES BACK TO THE GRATITUDE. THEY AGAIN, LIKE VERY THANKFUL FOR EACH OTHER. AND WE RUN FOR EACH OTHER AND TO ESPECIALLY DOING SOMETHING BIGGER THAN YOURSELF. WHEN YOU LINE UP AND WANT TO RUN FOR YOUR TEAMMATES.</p>

NC State's Katelyn Tuohy slows down to reflect on running career

NC State cross country athlete Katelyn Tuohy

NC State senior Katelyn Tuohy is one of the most decorated athletes in Wolfpack history. She reflects before the NCAA Championships.

One of NC State's most decorated athletes has a chance for a cross country three-peat 

NC State cross country and track athlete Katelyn Tuohy

The NC State men's and women's cross country teams returned to action today, competing in the 2023 ACC Cross Country Championships hosted by Florida State. The morning was highlighted by the Wolfpack women's team taking home its eighth-straight ACC Cross Country Title. 


NC State women's cross country wins 8th straight ACC title, Tuohy repeats as individual

NC State Wolf head logo

Tuohy won the individual NCAA title, and the Wolfpack women's cross county squad won the team championship for the second straight year.

uh can you kind of talk about the team aspect of of your group and what, you know, how that kind of maybe pushed you all to be as successful? Yeah, we're a really tight knit group? Um We really kind of all buy into the team aspect across country, so I think it really helps us a lot when we race, because we try to find each other and work together and we kind of all do it for each other. So yeah, cross country is um very team oriented for for us. So we kind of go into every race with the mindset that we're doing it for each other. Is that, I mean it is though, essentially, I mean it is an individual sport to a degree, you know, everybody's running, but you're all running against the clock. So how is it, how is it that you guys can uh or really what really brought you guys together as a group to run as a team uh to take the individual side out of it and everybody's still going after the success? Um Yeah, so I guess the best way to contribute to the team is to do your best individually to scores at least once as possible. Um So yeah, that's what we're kind of talking about before the races, like every person you pass is plus one for the minus one for us in the team score. So um yeah, individually you have to perform um the best you can in order to contribute to the team score, Jonas? I don't have a video, can I get in here. It's nancy from the Journal news. Yeah I'll get you in there. Go ahead. J. C. Okay. Is there was there anybody in the race that you kinda wanted to run off of? And then how much do you think your track background helps you in the last mile or two? Um Well obviously how the race played out. Um Parker from florida kind of took it out. So I guess she was the person I was kinda doubted on the whole race just because she was in the lead um by quite a bit. And then yeah I think the the strength you know we always say like track helps a cross country cross country helps you track. So um our training is pretty similar year round because you know the track season training for five K. Cross country, six K. So um similar amount of volume like weekly mileage and stuff. But yeah I definitely think like having like track speed helps with um you know that last finishing stretch in cross country. We'll go with a bill. I saw you physically raise your hand earlier and then kate. Thanks. Hey Caitlin, congratulations. Um With the alumni magazine and I'm just curious was there you talk about your, assume you're already back on campus and talk about your return anybody here to greet you. Um Yeah so we chartered back from Stillwater and we went straight to the bell tower where we were greeted by um you know some fans the rest of the team. The cheerleading squad was there. The band was there um Some administration staff. So yeah we got a nice warm welcome um When we got back to campus at the bell tower and um it was an honor to received the key and open it up for the girls to go in there and experience it because it is a really big deal here at N. C. State. Yeah. I'm also curious how quickly will you get back out running? How quickly you turn this around? Yeah we're still training. We had practiced this morning um We have another race um in two weeks so an indoor race that we're training for before we take time off. So how far did you run this morning? Um today we had an eight mile run with some strides and pull down. So we got close to like 10 miles total probably. Mm. Great kate. Hey Caitlin, I'm new to the area so I was reading up about your background and your journey as a runner and it sounds like you were quite the runner in high school. So how did you take this pressure from high school? You know being number one finishing these big races and chan into this collegiate career Because when I was reading, you know there's this kind of myth or it's possible sometimes that athletes can peak in high school and I have the same success in college. So have you made sure that wasn't your story to you know not be successful at this level. Um Yeah I definitely did have a lot of pressure on me in high school and then it kind of carried into college but I think um what helped me adjust the best was just coming to N. C. State and being surrounded by I'm a great team culture and having um a coaching staff and administration staff that really care for me and kind of helped me with that transition and I think having like a team that performs so well kind of takes pressure off you individually so yeah going off of that um you've had success at NC State. Clearly I watched you in Eugene. I worked in Eugene before this but I saw you in the 5000 in Eugene. So you have an outdoor title, you have now a cross country title and next up is indoor, what's your mindset approaching a new season? Um Yeah it's the same as every season I guess just perform as best as I can at the championship meet. So um yeah, indoor and I think the beginning of March so um yeah training kind of starts gearing towards that so hopefully we can run some fast times and then um perform well at the championships and I don't know what event I'll do but hopefully uh we can get a relay going or something like that and lastly you're playing it like calm, cool collected. I don't know if you don't like the zoom, we're talking to a bunch of strangers but what is it about track and what is it about racing that fuels you every, every meat that you're out there, What keeps you going? Um I think especially in cross country, it's just the team. Um you know, they're giving, they're all for you. So you kinda have to return the favor and um like I was talking about before we all buy into that team aspect of the sport. So um yeah, I think just having teammates that I'm surrounded by every day kind of pushing me and um inspiring me is kind of what feels the fire core Caitlin. I may have missed this earlier, but I wanted to ask you about the team aspect of everything. Obviously you guys, you finished first and then you turned back and you're seeing everybody across the line. At what point did you realize that that you guys had won a national championship again? Uh was there a specific moment where you saw and kind of felt that that uh that joy of knowing that you guys have won the team title too. Um Yeah, so I didn't know for a really long time. Um I was the last person to know because they um someone kind of told me I needed to like go do an interview. So like he took me away to go do that and then um I was just like putting on some warm clothes because it was like really cold and then he took me back out to where he wanted me to do the interview and then I saw coach tennis and I was I asked her I was like did we win? And she was like yeah and then I ran over to the girls and they already knew we won so I was kind of like the last to know. Um But yeah I was really exciting, I really had no idea just because um new Mexico spread was like so short so they had five and before us. Um But we still won um you know the team score obviously so I thought it was gonna be a lot closer than it was just like seeing at the finish line but it's so hard to tell because there's just like hundreds of runners coming in. So yeah I was I was the last to know but I was really excited when I saw the whole team waiting for me and another thing for you, what is you talked a little bit about coach tennis but what does she meant to you and what does she meant to this program as a whole as well you know in having the type of success that you guys have had. Um Yeah, coach tennis means a lot to us. Um She's definitely one of the most notable coaches in the N C. Double A. Um Yeah, I think we're really lucky to have her just because obviously she, she knows what she's doing, she's been coaching here for a while. She's loyal to the program and she just genuinely cares about each one of us as individuals. So yeah, we definitely lucked out with coach tennis. Thanks so much Caitlin mike. Yeah, I just had 11 more. I mean just kind of going through your accolades and has it sunk in as to how decorated of an athlete you are in terms of the N. C double A. And the A. C. C. And and I guess what do you do for an encore? Because you still got a senior season to go? Um yeah, I don't know if it's really kind of like sunk in I think after each race and kind of just like go on to the next, so maybe in a few years from now I look back and realize. But yeah, I kind of just like once I accomplish one thing it's kind of like, alright, what's the next goal? So yeah, I think the obviously keep running fast, keep winning. Um it's kind of what the encore would be for next year. Thank you very much matt. I had a couple questions. One individually speaking. You were so highly crowded and highly decorated out of high school with the path to the top of cross country in college? Was it, what you expected to be with you harder than you expected it to be or what was that journey like coming out of high school with those expectations to get to this point? Um Yeah, I think the goal always going out of high school was to when a team title which we comes last year and then I also want to win individual title and then which I accomplished this year and obviously won the team title again. But yeah, it definitely wasn't kind of linear trajectory is kind of, you know, there were some ups and downs, some injuries in between. Um Yeah, the N. T. W. Is just super super competitive so um Yeah, I never I don't know, I never really thought that I would maybe like win this as a as a junior, I thought maybe my senior year. But um yeah it's super cool just because like how competitive the N. C. Double A. Has become and then yeah like I said kinda had some ups and downs so I think that's just how everyone's kind of career goes. It's never it's never easy. So yeah. Then from a green aspects, what were the mindset going, you did win the national championship last year? Was there openly talking about repeating champions or was it new season, new year, new goals type. Um Yeah our coaches always kind of preach like new season, new goals, they always say like no one's gonna take away the trophy like it's in the trophy case from last year, like it's a new season new people. So obviously there's a lot of chatter about like defending the title and we kind of do have we did have that pressure on our backs. But yeah, we kind of looked at it as like a new season like forget about last year and kind of going in with that like underdog mentality nancy. I know you have some issues earlier. Do you have a question mutual here, where'd she go? I want to, Hey Caitlin, I wanted to ask you some of the people who are now, your teammates used to be rivals here in new york, how much does it help to have a runner? Like Chelsea to train with for instance, and how much did it help you in the race to have not have her? And I also have Parker Valbe in terms of just uh put pressure to run, but also a good pressure maybe to run. Um Yeah, I wouldn't really, I don't know, I guess you could say Kelsey and I were rivals in high school but we always kind of had mutual respect for each other and um yeah, I love training with her, she's a great person, great teammate. So um I love like when I find her in a race where she finds me and we're kind of running together. Um Yeah, it just makes it a lot easier just because like, you know, we know that we're trying to help each other out during the race? So having her definitely helps push me and then yeah having parker in front of me kinda gave me a target to try to chase. So it kind of made the race go by fast while I was kinda kinda stuck in no man's land there for for a while. Let me ask you so many kids uh uh to go professionally and from from the beginning you wanted to go to college. What do you think you've gotten out of the N. C. State experience so far that you would have missed out on? Had you gone pro? Just out of high school? Um Yeah going pro out of high school was never in the conversation um You know people always make their their own theories and stuff but yeah it's something I never considered. I've always wanted to go to college. Um And yeah if you ask any like professional who went through the N. C. Double A. System they'll tell you like there's nothing like um college cost country. It's just like the atmosphere is crazy especially at the championship level. Um And having that team aspect is something you don't have really at all when you're a professional um you know post on even run across most of the time. So yeah I definitely didn't want to miss out on N. C. Double A. Just for the cross aspect and the team aspect of it you had said that you were going to be running in two weeks. What what race is that and what distance are you doing or do you know yet? Um, yeah, we're going to boston. Um, I don't know what the meat is called, but I'll be running the 5K indoor at Boston. Okay. And then just lastly, you know, um, your old North Rockland team lost the signal going up and they were trying to watch you and root for you on the bus and for what it's worth. Summers told me they were screaming for you on the bus etcetera. So a lot of your old area section, one friends and foes were behind you. But right after your race, your brother who's a freshman, you know, took 27th, which is phenomenal in the feds and what, you know, I know that he was trying to get ahold of you. Um, how special was that day for you and your family? Um, Yeah, it was really cool. Um, the parents had to split up. My dad came to my race. My mom went to his race and you know, my mom got to watch at home and then heading the card and go to Ryan's race. So yeah, he's been killing it. Um, even my older brother has been running a lot with Ryan and then when I go home, you know, we'll we'll get some miles in together. So it's really cool that the whole family is kind of bought into to running and yeah I think Ryan's got quite the future ahead of him. So I'm excited to train with him. He's uh yeah he's gonna be good he's gonna be faster than me soon so I'm excited for that. Thanks Caitlin. Go ahead J. C. And then David, What what led you to NC state? Like what was it about the recruiting process that made you want to pick the wolf pack? And then also what is it like because you seem to be more low key as a personality and yet you have 89,000 people who follow you on instagram. What is that like for you know how many people watch you know whatever you post. Um Yeah so I think the people is kind of what made me want to go to NC State. Um I really like the team culture on my visit. Obviously already knew Kelsey from high school and a couple of others. So um yeah I definitely wanted to go here just because I knew I would fit in with the team and I would be happy. And then um having coached tennis as the coach was definitely favorable for N. C. State just because you know she had has Elliot, her daughter who who won the five K. And track um the year before I did and then so she knows what it's like for females distance runners to go through the unsuitable at like elite level at this day and age and then her herself was a runner. She won nationals when she was in college for anti state and then ran professionally. So I think her perspective was you know, very unique and there's not a lot of coaches in N. C. Double A who has that many lenses as she does and then yeah, for instagram I don't I don't really know why so many followers, I don't post very often. I don't think my posts are very good but I guess people want to see it. So yeah, go ahead David, you know, just judging by the amount of coats that Jonas was wearing in Oklahoma, it looked like it was extremely cold. Um How did that affect your race? And how do you sort of stay warm before you know these kind of runs? Um Yeah it was pretty cold but luckily the wind kind of died down and the sun came out so it wasn't as bad as it seemed I think um especially when you're running a race kind of heat up. But yeah, before the race we kind of just throw on a bunch of layers and you know, do our jog and make sure we're warmed up well. And then I wore hand warmers during the race to keep my hand was warm but that was about it for extra clothing and um tools I guess and Bill, you wanna get the last one? Sure I was just curious Caitlin, where do you keep your growing collection of medals and trophies? Um Yeah I definitely have quite a few. Um The ones that mean a lot to me I hang up but the rest kind of go in the attic or in the storage unit. Um Yeah I don't if I'm being honest a lot of them aren't very pretty looking so I don't really hang them up in my room unless they mean a lot. All right I think we're good Caitlin thank you for your time. I really appreciate it. And everyone like I said we have some record issues at the beginning so I'll uh I'll email the zoom link out to everyone. Thanks. Thanks thanks Caitlin. Thank you all.

N.C. State's Katelyn Tuohy reacts to winning NCAA cross country individual, team championships

N.C. State's Katelyn Tuohy

Kelsey Chmiel finished third with a time of 19:37.1 and Sam Bush finished 15 with a time of 19:57.6. Nevada Mareno 29th with a time of 20:07.5.

NC State women repeat as National Champions in cross country

Gov. Roy Cooper honored the 2021 national champion NC State women's cross country team.


OUT THERE DOING MY JOB FOR THE TEAM. >> ALL RIGHT. WE NOW HAVE A RESOLUTION IN RECOGNITION OF OUR 2021 NORTH CAROLINA STATE WOMEN'S CROSS COUNTRY TEAM NATIONAL CHAMPION. >> I DO A SHOUT OUT FROM ROY COOPER RIGHT THERE. THE GOVERNOR OTTER IN THE 2021 NATIONAL CHAMPION NC STATE CROSS COUNTRY TEAM NOVEMBER

Gov. Roy Cooper honors national champion NC State cross country team

Minutes after finishing the Boston Marathon, Kate Sanborn woke up in the medical tent, not what the seasoned distance runner who's already qualified for the Olympic trials anticipated.


Race goes on for Raleigh runner after blacking out at Boston Marathon finish line 

Kate Sanborn

This is the first NCAA National Championship for any team at NC State since 1983.  

NC State women's cross country team celebrates first national title 

NC State Women's Cross Country talks national championship win

The N.C. State women's cross country team won the program's first NCAA championship on Saturday.


NCSU women's cross country team wins NCAA championship

Dennis Craddock, the University of North Carolina's men's and women's head cross country and track and field coach for 27 years until his retirement in 2012, died Tuesday evening.

Longtime UNC track and field coach passes away

Dennis Craddock

Duke Athletics finished the 2018-19 campaign ranked ninth in the Learfield IMG Directors' Cup Standings announced Friday by the National Association of Collegiate Directors of Athletics.

Duke finishes ninth in Directors' Cup standings

Duke Logo

Six years ago, ulcerative colitis denied Scott Myers his chance to run the Boston Marathon. He'll finally get to pound the New England pavement this April, but his main source of motivation has nothing to do with personal goals.