Why you should always wear compression socks when you travel
There are lots of things you must remember to bring on a trip, such as your ID, medications and chargers for your devices. Perhaps there is one other item that you don’t usually bring with you — but should.
Experts say that wearing high-quality compression socks when traveling is something all adults should do.
How Compression Socks Work
Compression socks are designed to fit snugly, applying gentle pressure to your legs. The compression affects ...
Posted — UpdatedThere are lots of things you must remember to bring on a trip, such as your ID, medications and chargers for your devices. Perhaps there is one other item that you don’t usually bring with you — but should.
How Compression Socks Work
Compression socks are designed to fit snugly, applying gentle pressure to your legs. The compression affects the tissues under the skin, supporting your veins and making it easier for blood to flow to the heart. Compression socks fit tightly against your leg and the slightly stretchy fabric maintains their shape.
Benefits Of Wearing Compression Socks When Traveling
If you are on a lengthy trip, putting on a pair of compression socks can offer several advantages.
You can’t move much when you are seated on a plane or stuck in a car on a long road trip. The restricted position can compress blood vessels at your hips and behind your knees.
The blood flow that compression socks provide also helps ward off leg fatigue, which may limit your activity once you arrive at your destination. They can also prevent varicose veins, particularly if you travel often.
Choosing The Best Compression Socks
The best compression socks for you will largely depend on your needs. Generally speaking, non-medical compression socks are sufficient for traveling.
They come in a range of sizes, lengths, strengths and styles. Look to unique features to decide which compression socks are best for you.
For example, some have moisture-wicking properties to help your feet stay dry. Others have zone-specific compression to help prevent blisters and skin irritation. And some compression socks come in cute colors and patterns.
Compression socks are tighter than regular socks, which can cause some people to worry that they cut off circulation.
Copyright 2024 Simplemost. All rights reserved.