Welcome couponers from the grocery savings class!

Here's a big welcome to everyone who attended the coupon class today! Read on for a number of resources that will help you get started in your couponing adventure and take you to the next level of saving!

Posted Updated
Teaching at the Southern Women's Show 4-14-18

Here's a big welcome to everyone who attended the class today!

Below you will find a number of resources that will help you get started in your couponing adventure and take you to the next level of saving!

Daily Smart Shopper E-mail Newsletter

You can have an e-mail newsletter sent to you from WRAL once a day with a list of all the new posts I have made in the last 24 hours. If anything interests you, just click on the link and it brings you to the Smart Shopper column on It's a good way to remember to check the site daily so you don't miss any new printable coupons, freebies or good deals.

To sign up for the e-mail newsletter, enter the word SAVE in the search box at the top of this page. The sign-up section for the blog will appear and you just have to enter your e-mail. Once you sign up, WRAL will send you an e-mail once a day at 3:00 PM with the list of newest information I've posted. Of course, it is free to sign up!

Smart Shopper on Facebook and Twitter

For those of you who enjoy social media, you can see the Smart Shopper posts at the following pages:

WRALSmartShopper Facebook page at HERE I share additional content on the Facebook page so be sure to Follow and Like us if you are on Facebook.
@WRALShopper on Twitter at HERE.

Price Book

Printable coupon websites

Couponing abbreviations

You will find that couponers speak their own language so it helps to know the lingo. Click HERE for a list of couponing abbreviations and terms.

SavingStar cash back offers

With the cash back site SavingStar, you don't print out a coupon to redeem at the register. You enter your store reward card numbers on the SavingStar website (for those stores that have them), then load digital coupons to your reward cards, buy the participating products at any of the participating stores and then the coupon savings are added to your SavingStar account a couple weeks after your purchase. You can then cash out the savings for gift cards, Paypal and more.

There are a number of participating SavingStar stores in our area including Harris Teeter, Lowes Foods, Food Lion, CVS, Walgreens, Target, Walmart, Kroger, Family Dollar and Rite Aid. With some of the stores (Target, Walmart, Walgreens, Kroger and Family Dollar), you will need to take a photo of the receipt through their app or website and submit it to get your cash back.

Once you have accrued $20 worth of savings in your SavingStar account, you can cash the savings. You can choose to have the money deposited into your Paypal account or checking account or donate it to a non-profit organization. For more information and to sign up for this free cash back offer site, click HERE. cash back offers

Sign-Up Bonus: For a limited time, get a sign-up bonus when you sign up with the ibotta app HERE, start using the app and redeem a rebate!
Get cash back on groceries with ibotta! The first step is to sign up on their website HERE. Click Sign up with e-mail to register. Then you will need to download the app on your smartphone or other mobile device as well. Just go to the app store on your phone and look for ibotta. Once you have signed up and have downloaded the app, you are ready to score the digital coupons!
Here's how it works: 1. Before shopping, choose your offers through the app on your smartphone. The more you choose, the more cash back you'll earn. For each offer, you will need to complete 2 or more simple tasks to increase the amount of your digital coupons. Some of the tasks include taking a 1 question poll, looking at a recipe or watching a video. 2. Go Shopping. Buy your chosen products at any of the major retailers that Ibotta supports. 3. Take a photo of your receipt. They will verify your purchases and credit your account right away (you do not have to do this step at Food Lion. See below for details). 4. Cash in your earnings when they reach $20 or more. The money is sent to your PayPal account or cashed in for a participating gift card.

Participating stores: Ibotta works at many local retailers, restaurants, grocery and drug stores including these stores in our area: Harris Teeter, Target, Walmart, Kroger, CVS, Walgreens, Rite Aid, Food Lion, and various restaurants and retail stores.

Food Lion shoppers: You don't actually have to scan your receipt at Food Lion. Once you have signed up and downloaded the app, go to the Food Lion section on the app and link your Food Lion MVP card to your ibotta account, Your qualified purchases will go right to ibotta and you won't have to download any receipts. Make sure you connect your MVP card BEFORE checkout.
Like discounts, the ibotta offers do not come off at the register. They are saved to your ibotta account. Once you reach $20 in earnings, you can have it deposited into your Paypal account or cash it out for specific gift cards. You can use the ibotta savings in conjunction with manufacturers coupons and e-coupons so you can stack a number of different savings avenues. This app does require a little extra work as far as taking pictures of the receipts but that doesn't take long at all and the savings add up fast. See all the details about this super cash back site at their website.

Checkout 51 cash back offers

Checkout 51 e-coupon cash back offers can be redeemed when you purchase participating products from ANY store, as long as they issue a receipt that lists the products!
Here's how it works:
* Sign up on the Checkout 51 website HERE for free using your e-mail or Facebook info.
* Browse the available offers (and print out a list if you don't think you will remember them).
* Head to the store (any store) and buy the offers you want (like $1 cash back on ANY gallon of milk or .50 cash back on a package of Lenders bagels).
* Take a photo of your receipt and upload it to Checkout 51.
* Once they confirm your purchase, they will credit your account.

* When you accrue $20 in your Checkout 51 account, you can cash it out in the form of a check mailed to your address.

Additional information: This program is not store specific. You can buy the items at ANY store that offers a receipt with the items purchased listed. New offers come out each Thursday and are available until the next Wednesday. You have to buy the participating product and submit the receipt during that week to get credit. Not everyone gets the same offers so make sure you log into your account to see what offers you received. For more information and to sign up for this free coupon site, click HERE.


Swagbucks is one of my all time favorite online sites! And see below for a new member sign-up bonus code. Swagbucks allows you to earn free gift cards to Target, Walmart, CVS, Amazon, Starbucks, Walmart, Kohl's, Paypal, Domino's (and many other stores) just by doing activities online. Basically, you do things like searching on their search engine (instead of Google), answering surveys, watching videos, playing games, making online purchases at major retailers through their website and more and they reward you with points called "SB points." You cash in the SB points for gift cards! I have been a member for years and have earned a bunch of gift cards.
New member bonus Swagbucks sign-up code!
As I posted above, new members get a 70 SB point bonus when you sign up at Swagbucks HERE. To get the bonus SB points, click the text that reads "I have a sign up code" during registration and then enter the code: SMARTSHOPPER to get the bonus. Make sure you use all caps since it is case sensitive.
How do you get these SB points? There are lots of ways.

* Search online: Each time you need to search for something online, use the Swagbucks search engine on their website (instead of Google). I actually have the Swagbucks toolbar installed on my desktop and it places a search box right on my screen making it super easy to search. Every once in a while, they award SB points just for doing the searches I used to do using Google.

* Take surveys on their website

* Answer the daily poll

* Watch videos through their website or multiple mobile apps (I earn about 80 - 100 SB a day doing this)

* Use their online shopping portal (I do most of my online shopping at major retailers who are part of the Swagbucks Shop and Earn program (like,, and more) and earn Swagbucks every time I shop. Recently I was credited with 562 SB points (worth $5.62 in gift cards) for an online purchase I made at Kohl's recently.

* Play games

* Participate in special Swag Code events

* Enter the daily Swag Code (which we usually let you know about here on the blog each day). Swagbucks posts bonus codes on their Facebook, Twitter and blog pages each day. If you have the Swagbucks Mobile App, it will buzz when there is a new code. When the code becomes available each day, one of us posts it here on the blog so we can all get it. The codes are only valid for an hour usually. Once you get the code, you then copy and paste the code into the Swag Code box at the top of the homepage of HERE. Look for the circle with the words Swag Code next to it.

This is a free program sponsored by Kellogg's that allows you to get high value coupons for Kellogg's, Keebler and other products when you buy participating products. Once you sign up at the site, enter your store reward card numbers and the points will be automatically added to your account when you buy participating products. You can also upload your receipts to earn points. See more details on the Kellogg's website HERE.

Sometimes they offer bonus codes through e-mail on on their social media pages that can be entered on their website. Once you earn enough points from entering codes, you can redeem them for various things like printable coupons. You can redeem 850 points for a $1.00/1 coupon for various Kellogg's products like Kellogg's cereal, Eggo waffles, Keebler crackers, Keebler cookies, Cheez-It crackers, Morningstar veggie burgers, Pop Tarts and more. And these coupons will double when Harris Teeter offers the Super Double promotion!


Another program I recommend for getting free products to sample, free product coupons and coupons to share is BzzAgent. Click HERE for their website.


Not only will you learn about great ways to become more eco-friendly in your home and throughout your community with Recyclebank, you will also be able to earn freebies, coupons and gift cards to places like Panera, iTunes, Best Buy and more! It's free to join HERE and you can start earning points right away by doing easy activities like watching videos about recycling, pledging to recycle certain products and reading articles about eco-friendly topics. They often offer $10 off a $50 purchase coupons for Harris Teeter. My Food Lion and Lowes Foods stores will take these as well as competitor's coupons.

Sending expired coupons to U.S. military overseas

Click HERE for information on sending expired coupons to our military. You can donate your manufacturer coupons that are expired up to 6 months to our US military overseas who have access to an on-base commissary.
Questions: Feel free to post your couponing and money-saving questions in the Share the Deals & Questions post I make every day on the Smart Shopper blog. You can submit your questions and share any deals you find in the Comments section at the bottom of the post. In order to post anything, you will need to register, which is free and easy to do.

Thanks again for coming to the class and please share your experiences as you embark on your couponing journey.

As I always say: "It's your money, spend it wisely!"



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