Weekly meal plans and Monday menus

Here's the place to share your meal ideas for the evening or the week, post where you bought the ingredients frugally and even share a recipe if you would like.

If you need some inspiration for your own dinner tonight, take a look at the Comments section to see the meals posted by other readers.

What's on your menu tonight?

Tikka Masala chicken, steamed broccoli, brown rice, salad

Spinach and cheese omelets, roasted potatoes, fruit salad

Ginger teriyaki chicken, stir fry veggies, brown rice

Whole wheat penne pasta alfredo with sauteed spinach and mushrooms, salad

Grilled chicken, grilled zucchini, corn, watermelon