Weekly meal plans and Monday menus

Here's the place to share your meal ideas for the evening or the week, post where you bought the ingredients frugally and even share a recipe if you would like.

If you need some inspiration for your own dinner tonight, take a look at the Comments section to see the meals posted by other readers.

What's on your menu tonight?

Baked cod, homemade broccoli cheddar soup (made Sunday), roasted asparagus (from Aldi for $1.49/lb through 3/6)

Italian chicken & pasta casserole, steamed carrots, salad

Spinach, mushroom and Swiss cheese quiche, sweet potato casserole, salad

Chicken, spinach and cheese quesadillas, brown rice, southwest chopped salad (Fresh Express kits on sale at Food Lion through 3/6 for $2.50 with $1 coupons on them)

Shrimp scampi, whole wheat penne, salad