A Fayetteville woman says she was raped by the person who delivered her groceries through Instacart late last month.

'Be careful: ' Woman says man delivering groceries through Instacart raped her in her home

WRAL reporter Carly Haynes interviews a woman who says she was sexually assaulted by a man delivering groceries through Instacart. 

Our experts on parenting, frugal living and the best that the Triangle has to offer have scoured their sources and shopped the stores (and the internet) for the best suggestions for your holiday giving. No matter the age or interest, you'll find gift ideas here.

WRAL 2023 Holiday Gift Guide

Jay and Barry (Bubba) Stallings paid a visit to Greg Fishel in 1981 and saw it immortalized in newsprint.

From Sankie in Mount Olive

At WRAL with Greg Fishel 1981

Saint Augustine's University president Dr. Christine McPhail has been relieved of her duties. McPhail said the decision stemmed from a contentious meeting in October where she and a colleague were berated by a board member.

Saint Augustine's University president fired, feels 'betrayed' from decision

Dr. Christine McPhail

A home exploded in Arlington, Virginia, Monday night as police were trying to execute a search warrant, sending the building up in flames with a suspect still inside and prompting the evacuation of several nearby houses, officials said.

Virginia authorities investigating explosion of Arlington home as police were executing a warrant

Home explodes in Virginia

Health care experts from the NC Navigator Consortium will answer your questions about who is eligible under Medicaid expansion, what it covers, how to apply and much more during a live, call-in event on Dec. 5.

Medicaid and more: Navigators answer questions to get you the best health coverage

Medicaid call-in Dec. 5, 2023

A Clayton famliy is devastated after their dog was killed in a hit-and-run in their neighborhood. Ginger was only four years old.

Clayton family believes dog's death came from intentional hit-and-run

Family dog dies in tragic hit-and-run

The massive Downtown South project is “in a holding pattern” due to high interest rates, says developer Kane Realty.

Massive Downtown South project is on hold, developer Kane Realty says

Get the latest WRAL WeatherCenter Forecast whenever you need it, including the DUALDoppler5000 and the 7-Day Forecast.

WRAL WeatherCenter Forecast

Nightly N.C. Education Lottery drawings during the 11 p.m. News.

Evening Pick 3 Pick 4 and Cash 5

Monday, Wednesday, and Saturday Powerball drawings, as shown live on WRAL.

Powerball Drawing

Daytime Pick 3 and Pick 4 drawings are held at 3 p.m. daily. They can be seen as live or on-demand video.

Daytime Pick 3 and Pick 4 Drawing

All eight state finalists are at Bank of America Stadium in Charlotte for a press conference ahead of the N.C. High School Athletic Association football state championships this weekend.

NCHSAA football state championship press conference

Videos

Former NC State quarterback MJ Morris detailed his decision to enter the transfer portal. He said he has heard from Baylor, LSU and Maryland so far.

MJ Morris: 'I still want to be here,' but NC State said it was moving on

MJ Morris

With the College Football Playoff set and ready to roll with absolutely zero controversy of any kind, bowl matchups are slowly announced over the course of Sunday afternoon. Check back here for the updates on which games the Triangle teams will be playing in and who they will matchup against in the final games of their season.

Here's where NC State, North Carolina and Duke will play this bowl season

Dave Doeren and Payton Wilson

It is Arizona's turn to sit atop The Associated Press Top 25 men's college basketball poll.

Arizona rises to No. 1 in the AP Top 25 poll; Gonzaga and North Carolina crack top 10, Duke tumbles

Florida_St_North_Carolina_Basketball_83611

ESPN Bet announced its deal with Quail Hollow Club on Tuesday, which gives it access to the North Carolina market.

Deal with Quail Hollow means ESPN Bet can take wagers in North Carolina next year

ESPN BET Promo Code

UNC enters Tuesday's matchup against fifth-ranked reigning NCAA champion Connecticut in New York's Madison Square Garden.