Health Team

Swap meat for nuts or beans for better aging

Data showed those who ate more plant protein were 46% less likely to develop eleven chronic illnesses as they aged.
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Data showed those who ate more plant protein were 46% less likely to develop eleven chronic illnesses as they aged.

Reporter : Grace Hayba
Posted 2024-01-26T17:10:24-0500 - Updated 2024-01-26T17:10:24-0500