Health Team
Swap meat for nuts or beans for better aging
Data showed those who ate more plant protein were 46% less likely to develop eleven chronic illnesses as they aged.
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Data showed those who ate more plant protein were 46% less likely to develop eleven chronic illnesses as they aged.
Reporter : Grace HaybaPosted 2024-01-26T17:10:24-0500 - Updated 2024-01-26T17:10:24-0500