Technology
Sleep apps can help with a better night's sleep
Sleep deprivation can have all sorts of harmful effects on your body -- from depression to heart disease. WRAL's Brian Shrader is Talking Tech with some apps to help you get a better night's sleep.
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Sleep deprivation can have all sorts of harmful effects on your body -- from depression to heart disease. WRAL's Brian Shrader is Talking Tech with some apps to help you get a better night's sleep.
Reporter : Brian ShraderProducer : Valerie Aguirre
Posted 2020-03-09T12:34:00-0400 - Updated 2020-03-09T12:35:40-0400
