Health Team
Living it Up: Try outdoor fitness classes
Health and Wellness Coach Lyndada Harding talks to gym owner Desmond Scott about a new way he's trying to get people moving. Scott owns Prime Athletic Training & Fitness Institute in Durham. His gym has been closed for months due to the Governor's order. Last week he held an outdoor fitness class in a neighborhood and taught with a live band. If you're looking for more ways to stay healthy, Lyndada is offering free workout classes and advice. Check out her Instagram at Lyndada wellness @LyndadaWellness.
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Health and Wellness Coach Lyndada Harding talks to gym owner Desmond Scott about a new way he's trying to get people moving. Scott owns Prime Athletic Training & Fitness Institute in Durham. His gym has been closed for months due to the Governor's order. Last week he held an outdoor fitness class in a neighborhood and taught with a live band. If you're looking for more ways to stay healthy, Lyndada is offering free workout classes and advice. Check out her Instagram at Lyndada wellness @LyndadaWellness.
Reporter : Nia HardenPhotographer : Vinnie Boccanfuso
Producer : Valerie Aguirre
Posted 2020-06-12T12:04:00-0400 - Updated 2020-06-12T12:10:07-0400