Health Team
Barre Pilates borrows from both to strengthen muscles Abstract
Barre Pilates is a fusion of ballet and Pilates in which students hold ballet positions to strengthen core and leg muscles.
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Barre Pilates is a fusion of ballet and Pilates in which students hold ballet positions to strengthen core and leg muscles.
Posted 2015-09-03T17:44:30-0400 - Updated 2015-09-03T17:44:30-0400
