5 On Your Side
Eat better during the day, sleep better at night
Plant-based diets, such as the Mediterranean diet, can improve sleep in a variety of ways.
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Plant-based diets, such as the Mediterranean diet, can improve sleep in a variety of ways.
Web Editor : Jodi Leese GluscoReporter : Keely Arthur
Photographer : Richard Adkins
Posted 2024-03-13T18:59:01-0400 - Updated 2024-03-13T18:59:01-0400
