5 On Your Side

Apps to help you sleep

We're told to turn off electronics before bed, but certain apps promise results to help you get the rest you need. Experts say downloads of several sleep-related apps increased by 20-percent in the past year.
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We're told to turn off electronics before bed, but certain apps promise results to help you get the rest you need. Experts say downloads of several sleep-related apps increased by 20-percent in the past year.

Reporter : Monica Laliberte
Producer : Jenn Sorber Smith
Web Editor : Jessica Patrick
Posted 2019-07-11T06:44:43-0400 - Updated 2019-07-11T06:44:43-0400