Name: Study: Sounds of nature improve mental health
Uploaded: 2021-04-06T11:16:19-0400
Duration: 107374
Description: A study conducted by researchers in Canada found the sounds of water and birds have the greatest positive impacts on human health.

Officials are encouraging residents to take steps to prepare for extreme weather ahead of hurricane season. New data shows flood and wind risk is changing in the state.

Inland homes at risk for high winds, flooding during hurricane season. Here's what you can do now.

Holly Springs shed damage

It's that time of year when your child will be taking end-of-grade tests or EOGs. What are EOGs and how can you help them be better prepared?

End-of-grade tests: Everything you need to know about these annual exams

Student testing 

A study conducted by researchers in Canada found the sounds of water and birds have the greatest positive impacts on human health.

in a year when so much relies on technology. I think the moral of the story is that to get outside, the sounds of stillness are not only soothing, Science says they're good for us. We actually have pretty good evidence that there's a major health benefits to being exposed to nature. George Wedemeyer has a pretty cool job. He's a professor at CSU and the Fish Wildlife Conservation Biology Department. He's on the hunt to find the most soothing nature sounds all around the country, all in the name of science. The evidence is really clear, so listening to natural sounds reduces stress, reduces annoyance. Um, and it's, uh it's correlated with positive health benefits. George is a co author of a new study that examined how nature sounds impact the body. Researchers analyzed recordings from more than 60 national parks to determine what impacts our health the most, the study found. Sounds of water are most effective at improving emotions, while bird sounds combat stress, They've really gotten a lot of us through this pandemic. Rachel Buxton is another author of the study from Carleton University in Canada and a former postdoctoral student at CSU. She says sound can be just as beautiful as the sites we see. We just have to stop and listen. Close your eyes and listen to what's around. You listen to the birds singing and wind rustling the leaves in the trees. So close the zoom and take a hike. It's good for you mhm.

Jodi Leese Glusco

Study: Sounds of nature improve mental health

WRAL-TV News Broadcasts: Watch each newscast live or watch the most recent newscast on demand.

WRAL Late News 

Get the latest WRAL WeatherCenter Forecast whenever you need it, including the DUALDoppler5000 and the 7-Day Forecast.

I'm meteorologist, Amy Wilmoth in the WRL severe weather center. Happy Mother's Day to all the moms out there. If you want to maybe go out to eat, eat outside. It's beautiful to do that. 69 for brunch today. Plenty of sunshine at lunchtime. We're at 72 and then dinner time temperatures will be in the mid seventies so very nice weather. We do not expect any rain today, we'll have mostly sunny to partly cloudy skies for mother's day. High pressure settles in for the next couple of keeping the weather nice and quiet. But we will have another system arrive overnight Monday and especially into Tuesday, scattered showers and storms become likely Tuesday. It's a 70% chance for rain. A 60% chance for some showers and storms on Wednesday. So turning unsettled by the time we get to Monday night into Tuesday through the day today, we'll have mostly sunny to partly cloudy skies. Monday, we'll start off with sunshine at 8 a.m. but then the cloud move in the second half of the day. And then Monday night, some light rain starts to move in and by Tuesday morning, some light rain possible for the morning commute, we'll have some light scattered showers at lunchtime, we'll have some scattered showers. And then by the time we get to the afternoon we'll have scattered showers and perhaps some thunderstorms at this point, it doesn't look like we'd have any severe storms, but we'll keep checking on that and let you know if we do get in a severe storm risk. As of now, we're not in one, but it is going to be unsettled on and off throughout the day with scattered showers and thunderstorms. Today is nice for Mother's Day 79 for the high 81 Monday. So a little bit warmer and then scattered showers and storms Tuesday and Wednesday, Thursday. It's quiet with a high of 82 but we're back to some storm chances Friday and Saturday with highs in the upper seventies to low to mid eighties.

WRAL WeatherCenter Forecast

Nightly N.C. Education Lottery drawings during the 11 p.m. News.

Good evening. I'm Tina in cash. With tonight's lottery joins for Saturday, May 11th, 2024. Here we go with the Carolina pick three. Our 1st 20 number zero, followed by another zero, third pick three tonight five and our pick three. Fireball number is two. Joining me for tonight's drawing is our auditor from the and Jones L LP. Now it's time for the Carolina pick for. So check your tickets. Good luck. First winning pick for tonight is three, second pick for six. Third winning number one. Our fourth pick four is nine and our pick for fireball number is three. Let's turn now to the Carolina cash five. If no one matches all five numbers to win the jackpot tonight, tomorrow's top prize is an estimated $858,000. Good luck first win cash five tonight 20 followed by nine third winning number seven. Our fourth cash 5, 13 and good luck. Our final winning number in the cash five. Tonight is 19. The North Carolina Education lottery has contributed over $10 billion to education. Thanks for your support and get the winning numbers every night right here. Thanks for playing and have a good night.

Evening Pick 3 Pick 4 and Cash 5

Monday, Wednesday, and Saturday Powerball drawings, as shown live on WRAL.

Powerball Drawing

The University of North Carolina at Chapel Hill is holding its 2024 graduation ceremony Saturday evening. 

Celebrate the Class of 2024! 🎓 Watch UNC-Chapel Hill's commencement ceremony

Daytime Pick 3 and Pick 4 drawings are held at 3 p.m. daily. They can be seen as live or on-demand video.

Good afternoon. I'm Me Global. Welcome to this afternoon's drawings for Saturday, May 11th, 2024. Let's get started with Carolina pick three. The first victory number is to the second is five. The third is one and our pick three fireball number is five. Joining me for this afternoon drawing is our auditor from a con and Jones L LP. Now let's move on to Carolina pick for the first four. Number is to the second is one. The third is eight, the fourth is four and our pick four. Fireball number is four. The North Carolina education lottery has contributed over $10 billion to education. Thanks for your support. Get your winning numbers each day at three and again at 1122. Thanks for playing.

Daytime Pick 3 and Pick 4 Drawing

Tuesday and Friday Mega Millions Drawing.

>> ACROSS AMERICA WITH MEGA JACKPOTS, IT'S MEGA MILLIONS. WHAT'S UP JOHN COHEN IS FRIDAY MAY 10TH AND TONIGHT'S MEGA MILLIONS JACKPOT IS AN ESTIMATED A NEW TIES. 331 MILLION DOLLARS TO WIN THAT JACKPOT. YOU MISSED IT SEES 5 WHITE PLUS THAT GOLD MEGA BALL. NOW. LET'S SEE IF I CAN MAKE YOU A MILLIONAIRE TONIGHT. FIRST WINNING NUMBER TONIGHT IS 32. THAT'S FOLLOWED BY. 26. UP NEXT, WE HAVE 13 IN X NUMBER IS 22 IN YOUR FINAL WHITE BALL NUMBER FOR THIS FRIDAY EVENING. IS 65 NOW FOR THE MEGA BALL NUMBER. THAT IS 18 IN TONIGHT'S WINNING NUMBERS ARE 30 TO 26

Mega Millions Drawing

Interstate 40 West is closed Friday after a crash along the interstate near Garner.

Study: Sounds of nature improve mental health

More On This

Study: Sounds of nature improve mental health

Texas artist puts a 'twist' on mother nature for botanic garden

Rare moonflower cactus closes for good at Cambridge University

Dozens of baby sea turtles rescued in Tunisia

Related Topics

More Videos

WRAL Late News

WRAL WeatherCenter Forecast

Evening Pick 3 Pick 4 and Cash 5

Powerball Drawing

Celebrate the Class of 2024! 🎓 Watch UNC-Chapel Hill's commencement ceremony

Daytime Pick 3 and Pick 4 Drawing

Mega Millions Drawing

Sky 5 flies over I-40 West crash near Garner