Weekly meal plan and Tuesday dinners

This week on the meal plan we have salmon burgers with a cucumber and Greek yogurt sauce (recipe included), mushroom and Swiss cheese omelets, chicken quesadillas and more! What's on your menu tonight or for the week?

Here's our weekly meal plan:

Tuesday

Leftovers from BBQ on Monday including chicken, hot dogs, pasta salad, watermelon.

Wednesday

Chicken and cheese quesadillas with sautéed peppers and onions topped with fresh avocados, and maybe even some homemade salsa!
(chicken $1.99/lb from Lowes Foods through 5/28)

Rice

Steamed carrots

Thursday

Salmon burgers on wheat rolls with a cucumber yogurt sauce (mix together 1/2 cucumber, peeled and seeded, 1 cup nonfat plain Greek yogurt, 1 crushed clove garlic, 1 tsp fresh lemon juice and let sit for a couple hours – from a recipe on http://cleaneatingmag.com/)

Broccoli florets with a touch of butter and parmesan

Friday

Mushroom and Swiss cheese omelets

Low sodium turkey bacon

Sweet potato fries

Fruit salad