Monday meal plan
This week we will be enjoying chicken quesadillas, Italian chicken pasta casserole, teriyaki tofu, omelets and more! What's on your menu this week?
Monday
Chicken quesadillas with roasted orange peppers (Sanderson Farms chicken breast on sale for $1.99/lb at Lowe Foods through 10/16 and multi-color peppers on sale at Kroger for $1 through next Saturday)
Spanish rice
Orange slices
Tuesday
Italian chicken pasta casserole (leftover chicken, cooked penne pasta, pasta sauce, some Progresso portabella mushroom sauce to make it a little creamier, sliced mushrooms, chopped onions, chopped green pepper, garlic powder and Italian seasoning to taste, Parmesan cheese, mozzarella cheese – combine all and cooke for about 30 minutes at 350)
Garlic bread
Broccoli
Wednesday
Veggie burgers
Sweet potato fries
Salad
Thursday
Omelets with choice of veggies, cheese and veggie bacon
English muffins or toast
Orange slices
Friday
Teriyaki tofu and vegetables (Nasoya tofu on sale at HT through 10./15 for $2)
Rice
Pear slices (on sale at Kroger for $1.29 through Saturday)