Fit4Mom offers free workouts for moms, play dates for kids in Durham, Morrisville this week

Fit4Mom is offering a free week of summer workouts starting Monday.

Fit4Mom offers workouts for moms and their stroller-riding kids. Moms can join up to five workouts this week - and stay after class for play dates with other moms and their kids.

On Monday, Fit4Mom also will team up with Tinkergarten, which offers outdoor nature classes for little ones, for a free class.

The free workouts take place this week in Durham at The Streets at Southpoint and Morrisville at Church Street Park.

Fit4Mom's website has the full schedule and registration information.