Outdoors

Discover the 25 best parks for serious cyclists in the Triangle

Unveil the best road biking and gravel riding routes in the Triangle with our comprehensive guide. From challenging ascents to scenic countryside loops, discover the cycling gems that await in North Carolina's Triangle region.
Posted 2023-11-13T20:49:30+00:00 - Updated 2023-11-15T14:04:52+00:00

Embark on a journey through the scenic landscapes of the Triangle, where biking enthusiasts find their haven. From challenging ascents to thrilling descents, the Triangle region offers an array of on- and off-road biking routes that cater to cyclists of all levels. Let's dive into the top picks that promise not only breathtaking views but also an adrenaline-pumping cycling experience.

Road rides:

1. Scenic Country Loop

Distance: 28 mi

Elevation: +/- 1105 ft

Location: Wake County, NC

The Scenic Country Loop, nestled in the heart of Wake County, unfolds as a 28-mile tapestry of picturesque countryside. With an elevation gain of approximately 1105 ft, this route caters to riders seeking both scenic beauty and a moderate challenge. Explore the undulating terrains of Wake County while relishing the freedom of the open road.

This trail is right next to Jordan Lake, and part of the loop actually passes over the lake. You can start your ride at the American Tobacco Trail - New Hill Parking Area at 1309 New Hill Olive Chapel Road in Apex.

Scenic Country Loop bike trail in Wake County (Photo: Great Rides Raleigh)
Scenic Country Loop bike trail in Wake County (Photo: Great Rides Raleigh)

2. Brickhouse Route

Distance: 10.8 mi

Elevation: +/- 743 ft

Location: Raleigh, NC

Raleigh unveils its hidden gem, the Brickhouse Route. This 10.8-mile journey, with a modest elevation gain of +/- 743 ft, provides a delightful mix of urban and suburban landscapes. As you pedal through the streets of Raleigh, revel in the architectural marvels and vibrant energy. The Brickhouse Route, known for its accessibility, is a must for those seeking a quick yet fulfilling road biking escapade.

You can start your ride at 3801 Hillsborough Street in Raleigh.

Brickhouse Route bike trail in Raleigh (Photo: Great Rides Raleigh)
Brickhouse Route bike trail in Raleigh (Photo: Great Rides Raleigh)

3. Wimberly ATT Trail

This event was quiet but made a loud sound for a change.
This event was quiet but made a loud sound for a change.

Distance: 29.7 mi

Elevation: +/- 1248 ft

Location: Apex, NC

Apex, NC, unfolds its cycling charm with the Wimberly ATT Trail. Boasting a distance of 29.7 miles and an elevation gain of +/- 1248 ft, this route offers a harmonious blend of urban and natural beauty. Coleman Concierge recognizes Apex as a hub for road biking adventures, and the Wimberly ATT Trail stands out as a testament to the region's commitment to cycling excellence.

To start your ride, go to the American Tobacco Trail parking lot at 1017 Wimberly Road in Apex.

Wimberly ATT Trail bike trail in Wake County (Photo: Great Rides Raleigh)
Wimberly ATT Trail bike trail in Wake County (Photo: Great Rides Raleigh)

4. Rolling View

Distance: 22.8 mi

Elevation: +/- 947 ft

Location: Leesville, NC

Leesville invites cyclists to experience the Rolling View route, stretching over 22.8 miles with an elevation gain of +/- 947 ft. This road biking gem, as per local insights, combines a serene ride with pockets of challenging inclines. Uncover the beauty of Leesville's landscapes as you pedal through this carefully crafted route.

Start your ride at Soapstone United Methodist Church at 12837 Norwood Road in Raleigh.

Rolling View bike trail in Wake County (Photo: Great Rides Raleigh)
Rolling View bike trail in Wake County (Photo: Great Rides Raleigh)

5. Over the Lake and Around the Bend

Distance: 31.7 mi

Elevation: +/- 1212 ft

Location: Chatham County, NC

Chatham County unveils a cycling masterpiece with the Over the Lake and Around the Bend route. Encompassing a distance of 31.7 miles and an elevation gain of +/- 1212 ft, this journey takes cyclists on a scenic adventure around lakes and through winding bends. Coleman Concierge highlights Chatham County's commitment to providing cyclists with a diverse and challenging experience.

To start your ride, go to 2575 New Hope Church Road in Cary.

Over the Lake and Around the Bend bike trail in Chatham County (Photo: Great Rides Raleigh)
Over the Lake and Around the Bend bike trail in Chatham County (Photo: Great Rides Raleigh)

6. Friendship Flats

Distance: 32.4 mi

Elevation: +/- 1252 ft

Location: Wake County, NC

Wake County presents the Friendship Flats route, a 32.4-mile cycling adventure with an elevation gain of +/- 1252 ft. Recognized for its flat stretches and panoramic views, this route is ideal for those seeking a balance between challenge and the joy of cruising along open roads.

To ride this trail, park in the furthest right front parking lot of Friendship High School at 7801 Humie Olive Road in Apex. You can take the nice flat route out towards Gum Springs.

Friendship Flats bike trail in Wake County (Photo: Great Rides Raleigh)
Friendship Flats bike trail in Wake County (Photo: Great Rides Raleigh)

7. Neuse River Ride

Distance: 46.4 mi

Elevation: +/- 1578 ft

Location: Raleigh, NC

Raleigh unveils another gem with the Neuse River Ride, a 46.4-mile expedition with an elevation gain of +/- 1578 ft. This route offers a longer and more challenging journey, perfect for seasoned cyclists seeking an extended adventure along the Neuse River.

Start your ride at 1000 Brookside Drive, Suite 119, in Raleigh.

Neuse River Ride bike trail in Raleigh (Photo: Great Rides Raleigh)
Neuse River Ride bike trail in Raleigh (Photo: Great Rides Raleigh)

8. New-Light Trails

Distance: ~10 mi

Location: Wake Forest, NC

Wake Forest introduces the New-Light Trails, covering 35 miles of cycling bliss. As part of the Old Weaver Trail, this route offers a mix of natural and urban scenery. With its diverse terrain, this trail caters to riders seeking a varied and engaging road biking experience. Only open on Sunday during hunting season (1 sept-May 14).

Address: New Light Trails, 1221 Old Weaver Trail, Wake Forest, NC 27587

Directions:

Start at Crabtree Valley Mall. Get on NC 50 (Creedmoor Rd) and go North.
When you get to NC 98 turn right to go East on NC 98.
You will go about 1.6 miles to the first traffic light. Turn left at the light -- this is New Light Rd.
You will cross Falls Lake -- keep going and at about 3.35 mi (from the traffic light) you will see Old Weaver Trail on your left.
Turn left on Old Weaver Trail. Go 0.5 mile, and you will see a dirt road on your left with evidence of parking on the side of the road.
You can drive down this road for a few hundred feet and park or you can park on the side of road.

New Light Trails mountain bike trail (Photo: Great Rides).
New Light Trails mountain bike trail (Photo: Great Rides).

9. William B. Umstead State Park

Uhmstead camping sites
Uhmstead camping sites

Distance: 24.4 mi

Elevation: +/- 1440 ft

Location: Cary, NC

Cary's William B. Umstead State Park unveils a 24.4-mile route with an elevation gain of +/- 1440 ft. This road biking haven, nestled amidst nature, provides a refreshing escape for cyclists looking to immerse themselves in a combination of challenging trails and serene landscapes.

The Cary entrance is located at 2100 N. Harrison Avenue. The Raleigh entrance is located at 8801 Glenwood Avenue.

William B. Umstead State Park (Photo by Great Rides).
William B. Umstead State Park (Photo by Great Rides).

10. North Country

Distance: 54.2 mi

Elevation: +/- 4313 ft

Location: Franklin County, VA

Venturing slightly beyond the Triangle, the North Country route in Franklin County, VA, beckons cyclists with a 54.2-mile journey and a substantial elevation gain of +/- 4313 ft. Recognized as a challenging yet rewarding experience, this route offers a taste of road biking adventures beyond the immediate Triangle region.

Start your ride at the Whistle Stop located at 11729 Old Franklin Turnpike Union Hall in Virginia.

North Country trail (Photo by Great Rides).
North Country trail (Photo by Great Rides).

Mountain rides:

The bike and hike trails around Lake Crabtree County park are popular.
The bike and hike trails around Lake Crabtree County park are popular.

11. Lake Crabtree County Park

Distance: 8 mi

Location: Morrisville, NC 27560

For those seeking a change of pace, Morrisville's Lake Crabtree County Park unveils an 8-mile mountain biking trail. Although not a road biking route, it stands as a testament to the region's commitment to providing diverse cycling experiences.

Start your ride at 1400 Aviation Parkway in Morrisville.

8 Mile Lake Crabtree County Park All-Mountain Route (Photo by Great Rides).
8 Mile Lake Crabtree County Park All-Mountain Route (Photo by Great Rides).

12. Harris Lake County Park

Distance: 18 mi

Location: New Hill Holleman Rd, New Hill, NC 27562

New Hill invites mountain biking enthusiasts to explore Harris Lake County Park, featuring an 18-mile trail with varying terrains. This park caters to those seeking the thrill of off-road adventures.

Directions from Raleigh: Take Interstate 440 to U.S. Highway 1 South. Take U.S. 1 for 12 miles from the beltline to Exit 89. Take a left and go about 2 miles to the park entrance. Go to the back of the park and turn left into the parking area. The trailhead is labeled "Hog Run Trail."

Harris Lake County Park Mountain Biking Trail (Photo by Great Rides).
Harris Lake County Park Mountain Biking Trail (Photo by Great Rides).

13. Brumley Nature Preserve

Distance: 15 mi

Location: North of Johnston Mill Nature Preserve and east of Duke Forest, between Durham and Hillsborough

Chapel Hill's Brumley Nature Preserve offers a 15-mile mountain biking trail, providing a mix of technical features and natural beauty. This preserve caters to those yearning for the challenge of off-road cycling.

Start at 3055 New Hope Church Road in Chapel Hill.

Brumley Nature Preserve Mountain Biking Trails near Chapel Hill, NC (Photo by Great Rides).
Brumley Nature Preserve Mountain Biking Trails near Chapel Hill, NC (Photo by Great Rides).

14. San-Lee Park

Distance: 9 mi

Location: 760 Pumping Station Rd, Sanford, NC 27330

Sanford's San-Lee Park invites mountain biking enthusiasts to explore its 9-mile trail, combining quick descents with rocky sections.

Directions:

Take 421 South into Sanford.
Exit onto the new Sanford bypass hwy Southeast (Exit 70).
After about 4 miles, exit on Kelly Road and turn left.
One mile later, Kelly Road T intersects with Pumping Station Road. Turn right.
San-lee Park is 1/2 miles on the right side of the road.
Turn into San-Lee Park. Go to the top of the hill to park.
The ride starts up the gravel road from this parking area.
Night riding is not allowed here except for organized group rides.

San-Lee Park Mountain Biking Trails near Sanford, NC (Photo by Great Rides).
San-Lee Park Mountain Biking Trails near Sanford, NC (Photo by Great Rides).

15. Carolina North Forest

Distance: 18 mi

Location: Chapel Hill, NC

Chapel Hill's Carolina North Forest introduces an 18-mile mountain biking trail, featuring a mix of singletrack and wider paths. This forest caters to those seeking the challenge of off-road cycling.

Start your ride at 9115 Seawell School Road in Chapel Hill.

Carolina North Forest Mountain Biking Trails near Chapel Hill, NC (Photo by Great Rides).
Carolina North Forest Mountain Biking Trails near Chapel Hill, NC (Photo by Great Rides).

16. Briar Chapel

Distance: 22 mi

Location: Briar Chapel Pkwy, Chapel Hill, NC 27516

Chapel Hill's Briar Chapel unveils a 22-mile mountain biking trail, offering a balance of technical features and flowing descents. This trail caters to mountain biking enthusiasts looking to hone their skills.

Start at 900 Tobacco Farm Way in Chapel Hill.

Briar Chapel Mountain Biking Trails near Chapel Hill, NC (Photo by Great Rides).
Briar Chapel Mountain Biking Trails near Chapel Hill, NC (Photo by Great Rides).

17. Carolina Outdoor Education Center

Distance: 3 mi

Location: Country Club Road, Chapel Hill, NC

Chapel Hill's Carolina Outdoor Education Center presents a compact 3-mile mountain biking trail, providing a fun and challenging experience. This center caters to those seeking a quick off-road cycling adventure.

Directions:

The only official parking option is a pay lot on at the Raleigh Road Lot on South Road in Chapel Hill. From here, you will need to cross Raleigh Road on Country Club Road. Pass Ridge Road then Laurel Hill Road. Soon you will come to the Outdoor Education Center driveway where you take a right onto the property. If you make it to the LDS church parking lot, you have gone too far. Once you are at the Outdoor Education Center there are multiple kiosks with maps to orient yourself.

The second parking option is at St. Thomas More Church at 940 Carmichael Street in Chapel Hill. Parking is available near the trailhead except during services –Saturday: 5 p.m. -7 p.m. Sunday: 8 a.m. - 2:30 p.m. When you enter the church property, you will find the trail entrance to the right of the vegetable garden if you face the forest. A kiosk with a map can be found a short distance past the entrance of the trail.

Carolina OEC Mountain Biking Trails near Chapel Hill, NC (Photo by Great Rides)
Carolina OEC Mountain Biking Trails near Chapel Hill, NC (Photo by Great Rides)

Gravel Rides:

18. Umstead and Crabtree Out and Back

Distance: 26 mi

Elevation: +/- 1732 ft

Location: Raleigh, NC

Raleigh's Umstead and Crabtree Out and Back route unfolds as a 26-mile gravel ride, featuring an elevation gain of +/- 1732 ft. This scenic journey caters to gravel biking enthusiasts seeking a mix of natural beauty and gravel road challenges.

Start at 1900 Blue Ridge Road in Raleigh.

Great Rides Raleigh - Umstead and Crabtree Out and Back (Photo by Great Rides).
Great Rides Raleigh - Umstead and Crabtree Out and Back (Photo by Great Rides).

19. Greenway Gravel Lollipop

Distance: 29.4 mi

Elevation: +/- 1640 ft

Location: Raleigh, NC

Greenway enthusiasts in Raleigh can explore the Gravel Lollipop route, covering 29.4 miles with an elevation gain of +/- 1640 ft. This ride provides a unique gravel experience, combining the joy of cycling with the tranquility of greenway paths.

Start at 3709 Neil Street in Raleigh.

Greenway Gravel Lollipop (Photo Great Rides).
Greenway Gravel Lollipop (Photo Great Rides).

20. Mixed Surfaces Ride

Distance: 41.1 mi

Elevation: +/- 2812 ft

Location: Cary, NC

Cary introduces the Mixed Surfaces Ride, a 41.1-mile gravel adventure with an elevation gain of +/- 2812 ft. This route caters to gravel biking enthusiasts seeking a challenging mix of surfaces, from gravel roads to paved paths.

Start at Trek Bicycle Cary, which is located at 1377 NW Maynard Road in Cary.

Mixed Surfaces Ride (Photo by Great Rides).
Mixed Surfaces Ride (Photo by Great Rides).

21. North Cary Park Trail Ride

Distance: 31.6 mi

Elevation: +/- 1773 ft

Location: Cary, NC

Cary's North Cary Park Trail Ride spans 31.6 miles with an elevation gain of +/- 1773 ft, providing gravel enthusiasts with a scenic ride through the town. This route offers a mix of gravel paths and natural landscapes.

Start at 1100 Norwell Blvd. in Cary.

North Cary Park Trail Ride (Photo by Great Rides).
North Cary Park Trail Ride (Photo by Great Rides).

22. American Tobacco Trail North/South Route

Distance: 29.7 mi

Elevation: +/- 1248 ft

Location: Apex, NC

Apex introduces the American Tobacco Trail North/South Route, covering 29.7 miles with an elevation gain of +/- 1248 ft. This gravel ride takes cyclists through the charming town of Apex and offers a unique perspective of the region.

Park at 966 Wimberly Road in Apex.

American Tobacco Trail North/South Route (Photo by Great Rides).
American Tobacco Trail North/South Route (Photo by Great Rides).

23. New Hill American Tobacco Trail Out and Back

Distance: 30.2 mi

Elevation: +/- 1234 ft

Location: Wake County, NC

Wake County's New Hill American Tobacco Trail Out and Back route spans 30.2 miles with an elevation gain of +/- 1234 ft. This gravel adventure takes cyclists along the scenic American Tobacco Trail, providing a delightful mix of natural beauty and gravel roads.

Start at 1309 New Hill Olive Chapel Road in Apex.

New Hill American Tobacco Trail Out and Back (Photo by Great Rides).
New Hill American Tobacco Trail Out and Back (Photo by Great Rides).

24. William B. Umstead State Park

Uhmstead camping sites
Uhmstead camping sites

Distance: 24.4 mi

Elevation: +/- 1440 ft

Location: Cary, NC

Cary's William B. Umstead State Park offers a 24.4-mile gravel route with an elevation gain of +/- 1440 ft. This ride unfolds amidst the park's natural beauty, providing gravel enthusiasts with a serene yet challenging experience.

The Cary entrance is located at 2100 N. Harrison Avenue. The Raleigh entrance is located at 8801 Glenwood Avenue.

William B. Umstead State Park (Photo by Great Rides).
William B. Umstead State Park (Photo by Great Rides).

25. North Country

Distance: 54.2 mi

Elevation: +/- 4313 ft

Location: Franklin County, VA

Venturing beyond the Triangle, the North Country gravel route in Franklin County, VA, spans 54.2 miles with a substantial elevation gain of +/- 4313 ft. This expansive ride offers gravel enthusiasts a taste of adventure beyond the immediate region.

Start your ride at the Whistle Stop located at 11729 Old Franklin Turnpike Union Hall in Virginia.

North Country bike ride (Photo by Great Rides).
North Country bike ride (Photo by Great Rides).

Discovering more: Expanding your road biking horizons

Lake Crabtree's mountain biking trails are now accessible to everyone, even those with disabilities.
Lake Crabtree's mountain biking trails are now accessible to everyone, even those with disabilities.

While the aforementioned routes stand out as the cream of the crop for road biking and gravel riding in the Triangle, the region has even more to offer. As you plan your cycling adventures, consider exploring additional routes, connecting with local cycling communities and seeking out new challenges.

Remember, the joy of cycling lies not only in conquering the trails but in the journey itself. So, saddle up, explore and experience the unparalleled beauty and thrill that the Triangle region has to offer.

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