Sprouts deals Jan. 20-26: Avocados, fall squash, broccoli crowns, cauliflower, Mahi Mahi

Sprouts has some very good deals starting Jan. 20 including Hass avocados, fall squash, broccoli crowns, cauliflower, Mahi Mahi, Almond Breeze almondmilk and more!

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Sprouts Farmers Market storefront

Sprouts has some very good deals starting Jan. 20 including Hass avocados, fall squash, broccoli crowns, cauliflower, Mahi Mahi, Almond Breeze almondmilk and more!

These deals are valid January 20-26, 2021.


Hass Avocados, 2 for $1

Cara Cara or Navel oranges, .98/lb

Organic Acorn, Butternut or Spaghetti Squash, .98/lb

Red, yellow or orange bell peppers, 4 for $5

Broccoli Crowns, $1.28/lb

Cauliflower, $1.28/lb

Green Beans or Brussels Sprouts, 2 lbs for $3

Organic Baby Peeled Carrots, 1 lb bag, 2 for $3

Organic Hass Avocados, large, 2 for $3

Organic Red Mangos, 2 for $3

Blueberries, raspberries, or blackberries, 5.6 - 6 oz, 3 for $5

Organic Blueberries, raspberries, or blackberries, 5.6-6 oz, 2 for $6

Organic Apples, select, 2 lb bag, 2 for $6

Sprouts Organic Salads, 5 oz, 2 for $6

Organic Valencia Oranges or Grapefruit, 4 lb bag, $3.48 each

Meat & Seafood

Butcher Shop boneless skinless chicken breasts, $2.99/lb

All-natural Choice 85% Lean Ground Beef, $3.99/lb

Boneless beef roast chuck or eye of round, $4.99/lb

Butcher Shop 93% Lean Ground Turkey, 16 oz, $4.99

Marinated air chilled chicken tenders or wings, $4.99/lb

Butcher Shop Pork Loin Chops, $4.99/lb

All-Natural 93% Lean Ground Beef, $5.99/lb

Wild Mahi Mahi Fillets, $5.99/lb

Butcher Shop Boneless Lamb, whole leg or ground, $6.99/lb

Tilapia fillets, fresh, $6.99/lb

Colossal EZ Peel Raw Shrimp, $7.99/lb

C.irthy & Co. Atlantic Salmon Fillets, 10 oz, pre-seasoned, $7.99

All-Natural Beef Top Sirloin Filets, $8.99/lb

Wild Alaskan Sockeye Salmon Fillets, $9.99/lb

Hebrew National All Natural Uncured Beef Franks, 10.3 oz, $4.99

Butcher Shop Stack Pack Bacon, select, 20 oz, $6.99

Dairy, Refrigerated & Frozen

Siggi's Plant-Based Coconut Blends, 5.3 oz, 4 for $5

Almond Breeze almondmilk, 64 oz, various, BOGO (reg. price $4.49)

Red Hill Farms Pasture Raised Eggs, medium, brown, 12 count, BOGO (save up to $4.99)

Lightlife Alternative Bacon or Sausage, 5 or 14 oz, 2 for $5

Green Slice Meatless Deli Slices, 3.5 oz, $4.99

Violife Vegan Alternative Cheese, select, $4.99

Alpha Foods plant-based frozen pot pie or meat alternatives, 6-10.9 oz, $3.99

Hilary's Plant Based Frozen Whole Grain Medley or Veggie Burgers, 10 or 11 oz, $3.99

Sprouts Frozen Exotic Fruit Blends or Whole or Chunked Fruit, 32 or 64 oz, $9.99

Shelf Stable

KIND Nutrition Bars or Sprouts Coconut Water, select, .99

Peeled Snacks Baked Pea Crisps or Hippeas Chickpea Puffs, 3.3 or 4 oz, BOGO (save up to $3.49)

Banza Chickpea Pasta or Rice, 7-8 oz, 2 for $5

Cascadian Farm Organic Cereal, select, 2 for $5

From the Ground Up, 2 for $5

Sprouts Organic Pasta Sauce, 25 oz, $2.99

Yogi Tea, 16 count, 2 for $6

Brazil Nuts, $5.99/lb

Pistachios, in-shell, $5.99/lb

Roasted or flavored almonds, $5.99/lb

Annie's Homegrown Fruit Snacks, Cookie Bites, Grahams or Crackers, select, 4-7.5 oz, BOGO

Packaged Dates, select 10-16 oz, 25% off

Zevia, 30% off


Garden of Life Probiotics, select, 20% off

Vega items, 20% off

Sunwarrior items, 20% off

* The sales listed are for the Raleigh, NC area Sprouts locations from their online ad. This is not a guarantee of price. Check the ad for your local store to verify prices.

Make sure you check their app for digital coupons, as well.


The sales listed above are for the Raleigh, NC area. This list is not a guarantee of price. See your local store or the online ad for your specific store for the prices at your location.

Store Details

Sprouts offers fresh, natural and organic groceries in a "setting that feels like an old-fashioned farmers market" according to their website. The specialty grocery store has over 250 stores in 13 states. Stores include produce, meat, seafood, deli, dairy, frozen, bulk bins, baked products, ready-to-eat meals, gourmet cheeses, gluten-free products, vitamins, health and beauty and more.

Triangle Area Locations

Durham: 105 W. NC Highway 54, Durham, NC (at the intersection of Hwy. 54 and Fayetteville Road)

Raleigh: 9414 Falls of Neuse Road, Raleigh, NC, 27615 (in the Olive Park shopping center)

Fayetteville: 2810 Freedom Parkway Drive, Fayetteville, NC 28314

Ways to Save Money at Sprouts

There are a number of ways to save even more money at Sprouts including:

* Mobile coupons on their mobile app: You login or create a Sprouts account, clip the mobile coupons you may want to use and then scan the barcode on your smartphone during checkout.

* Deals of the Month flyer: Check out the Deals of the Month flyer in stores for even more discounts and sales.

* Special Promotions: Sprouts regularly offers 72-Hour Sales, Vitamin Extravaganzas, Frozen Frenzies, Sprouts Brand Sales and more.

* Vitamin Discount: Spend $100 on vitamins and supplements and get a 10% discount off of your total purchase.

See additional information on the ways you can save at

One of the fabulous things about Sprouts is that they have a commitment to “zero waste” and the new Durham store will donate unsold and edible groceries to Second Harvest Food Bank of Central and Eastern North Carolina through the grocer’s Food Rescue program. In 2017, Sprouts stores and distribution centers donated 23 million pounds of product, equivalent to 19 million meals. Food that is not fit for donation is provided to local cattle farms and composting facilities.


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