WRAL SmartShopper

WRAL SmartShopper

Sprouts deals Jan. 13-19: Avocados, broccoli, raspberries, chicken

Posted January 12, 2021 12:30 p.m. EST

Sprouts Farmers Market storefront

Sprouts has some good deals starting Jan. 13 including Hass avocados (2 for $1), broccoli crowns, raspberries, blueberries, whole chicken, drumsticks or thighs and more.

These deals are valid January 13-19, 2021.


Hass avocados, 2 for $1

Hothouse cucumbers, red, yellow or orange bell peppers, 4 for $5

Broccoli crowns, $1.28/lb

Green Beans, $1.28/lb

Organic Acorn, Butternut or Spaghetti Squash, $1.28/lb

Organic large Hass avocados, 2 for $3

Blueberries, raspberries, or blackberries, 5.6 - 6 oz, 3 for $5

Organic Baby Peeled Carrots, 2 lb bag, $2.48

Golden pineapple, 2 for $5

Strawberries, 1 lb, 2 for $5

Organic Blueberries, raspberries, or blackberries, 5.6 - 6 oz, 2 for $6

Organic apples, various, 2 lb bag, 2 for $6

Organic Bosc, D'Anjou or Red Pears, 2 lb bag, 2 for $7

Mighties Organic Kiwifruit, 1 lb, $3.98

Organic Valencia oranges or grapefruit, 4 lb bag, $3.98

Meat & Seafood

Butcher Shop Natural Whole Young Chicken, Drums or thighs, value pack, bone-in, .97/lb

Butcher Shop all-natural shoulder, bone-in, $2.49/lb

Butcher Shop Air Chilled Organic Whole Chicken, $2.99/lb

Grass fed 85% lean or grain-fed 93% lean ground beef, $4.99/lb

Butcher Shop All-Natural 99% Lean Ground Turkey, 16 oz, $5.99

Large Peruvian Scallops, all-Natural, $6.99/lb

Wild Cod Fillets, $7.99/lb

Fresh Atlantic salmon fillets, $8.99/lb

Wild Tuna or Swordfish, $8.99/lb

Butcher Shop All-Natural 100% Grass-Fed Lamb Loin Chops, $9.99/lb

Wild Jumbo Raw Gulf Shrimp, 16/20 count, $9.99/lb

Jones Dairy Farm Breakfast Links, 5-7 oz, 2 for $7

Garrett Valley Farms Sugar Free Bacon, select, 8 oz, 2 for $10

Boneless beef roast rump, eye of round or London broil, BOGO

Dairy, Refrigerated & Frozen

Siggi's Icelandic Style Yogurt, 4-5.3 oz, 5 for $5

Silk or So Delicious Alternative Milk, 64 oz, $2.99

Mikey's Gluten & Grain-Free frozen tortillas, 8 count, $4.99

Cedarlane Frozen Entrees, 9-10 oz, 30% off

Shelf Stable

Larabar Nutrition Bars, 1.6-1.7 oz, .99

Dang Keto Bars or think! Keto Protein Bars, select, 4 for $5

Sprouts Skipjack Tuna, Sardines or Anchovies, 2-5 oz, 3 for $5

Skinny Pop Popcorn, 4.4 oz, 2 for $5

Simple Mills Almond Flour Crackers or Cookies, 4.25-6.2 oz, 2 for $6

Walnut Halves & Pieces or Dark Chocolate Walnuts, $3.99/lb

Sprouts coffee, $7.99/lb

Terra, Boulder Canyon or Food Should Taste Good Chips, select, BOGO

Lakanto items, 25% off

Lakewood Juice, 30% off


Doctor's Best, 25% off

Jarrow Formulas, 25% off

Kitu Super Coffee or Creamer, 6-32 oz, 25% off

* The sales listed are for the Raleigh, NC area Sprouts locations from their online ad. This is not a guarantee of price. Check the ad for your local store to verify prices.

Make sure you check their app for digital coupons, as well.


The sales listed above are for the Raleigh, NC area. This list is not a guarantee of price. See your local store or the online ad for your specific store for the prices at your location.

Store Details

Sprouts offers fresh, natural and organic groceries in a "setting that feels like an old-fashioned farmers market" according to their website. The specialty grocery store has over 250 stores in 13 states. Stores include produce, meat, seafood, deli, dairy, frozen, bulk bins, baked products, ready-to-eat meals, gourmet cheeses, gluten-free products, vitamins, health and beauty and more.

Triangle Area Locations

Durham: 105 W. NC Highway 54, Durham, NC (at the intersection of Hwy. 54 and Fayetteville Road)

Raleigh: 9414 Falls of Neuse Road, Raleigh, NC, 27615 (in the Olive Park shopping center)

Fayetteville: 2810 Freedom Parkway Drive, Fayetteville, NC 28314

Ways to Save Money at Sprouts

There are a number of ways to save even more money at Sprouts including:

* Mobile coupons on their mobile app: You login or create a Sprouts account, clip the mobile coupons you may want to use and then scan the barcode on your smartphone during checkout.

* Deals of the Month flyer: Check out the Deals of the Month flyer in stores for even more discounts and sales.

* Special Promotions: Sprouts regularly offers 72-Hour Sales, Vitamin Extravaganzas, Frozen Frenzies, Sprouts Brand Sales and more.

* Vitamin Discount: Spend $100 on vitamins and supplements and get a 10% discount off of your total purchase.

See additional information on the ways you can save at

One of the fabulous things about Sprouts is that they have a commitment to “zero waste” and the new Durham store will donate unsold and edible groceries to Second Harvest Food Bank of Central and Eastern North Carolina through the grocer’s Food Rescue program. In 2017, Sprouts stores and distribution centers donated 23 million pounds of product, equivalent to 19 million meals. Food that is not fit for donation is provided to local cattle farms and composting facilities.

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