Tim Tinnesz, Head of School at St. Timothy's School, shares some advice for upcoming graduates.

Advice for graduates: Understand it's but a step toward your greater purpose

graduate throwing caps in the air

In the wake of tragic and traumatic events, feelings like stress, anxiety, grief and depression are natural. Here is a list of crisis counseling and county-by-county resources in North Carolina, as well as nationally. These resources are available for you -- just call. 

Get Help: County-by-county guide to mental health and crisis resources in NC

 Mental health graphic

Out and About's July episode features pizza, drive-in movies and more fun.

<b>RALEIGH, N.C.</b> — Out and About's July episode airs Wednesday night on WRAL.

This month's edition features a visit to Milton's Pizza and Pasta, some drive-in movie fun at Raleigh Outdoor Theatre and more fun

Go Out and About from the safety of your couch at 7:30 p.m. on WRAL.

Kathy Hanrahan

Out and About TV's July episode airs Wednesday

Preview: Out and About TV's May episode

Four people were killed Wednesday and one person was hospitalized after a head-on crash on N.C. Highway 690 in Moore County

4 people killed, 3 identified in head-on crash on Moore County highway 

Four people killed in Moore County crash

The NC Division of Air Quality has replaced the code red with a code orange air quality alert.


Mostly sunny Thursday with temps in the 80s, still under Code Orange air quality

Code Orange air quality alert for Thursday and Friday, June 8-9, 2023

A 4-year-old is recovering after a venomous copperhead bit him on a family camping trip in North Carolina.



Child bit by copperhead snake while camping in North Carolina

Farmer Brooks Barnes says he had a burn permit and blames drivers braking too fast for a pileup on I-795 that involved two dozen vehicles.

Farmer defends decision to burn fields before pileup crash near I-795

Tractor in field, farming

Durham City Council on Thursday will discuss a new budget an exciting proposal -- the creation of a multi-sport complex.



Durham leaders discuss pay raises for first responders, new 37-acre sports center 

Durham police car

Get the latest WRAL WeatherCenter Forecast whenever you need it, including the DUALDoppler5000 and the 7-Day Forecast.

WRAL WeatherCenter Forecast

Nightly N.C. Education Lottery drawings during the 11 p.m. News.

Evening Pick 3 Pick 4 and Cash 5

Daytime Pick 3 and Pick 4 drawings are held at 3 p.m. daily. They can be seen as live or on-demand video.

Daytime Pick 3 and Pick 4 Drawing

The bill would allow betting on professional, college and other sports on phones or other electronic devices.

NC lawmakers take final vote to legalize online sports gambling

Kilauea, the second largest volcano in Hawaii, began erupting on Wednesday after a three-month pause, U.S. Geological Survey officials said.

Kilauea, one of the world's most active volcanoes, is erupting

Videos

The N.C. Baseball Coaches Association has released its all-state teams for the 2023 season.

N.C. Baseball Coaches Association releases all-state teams

Baseball: South Brunswick vs Hoggard (Mar. 21, 2023)

Bulls shortstop Osleivis Basabe, center fielder Kameron Misner and designated hitter Ben Gamel each drove in a run and third baseman Tristan Gray homered, while 1B Taylor Motter homered and SS Masyn Winn and C Ivan Herrera each drove in two runs in Memphis' 9-4 victory over the Durham Bulls Wednesday evening at Autozone Park.

Memphis outslugs Durham, 9-4

Durham Bulls Logo

High school students in North Carolina could soon get an education about the cost of a four-year college degree, as well as more information about vocational and technical programs. That proposal passed a key committee Wednesday.

Cost of college could soon be a 10th-grade topic in North Carolina

Tatiana Haywood was set to graduate Wednesday from Douglas Byrd High School in Fayetteville. She was killed in what police are calling a murder-suicide on May 24 at her home.

Out and About TV's July episode airs Wednesday

More On This

Out & About TV: July 2020

Out & About TV: May 2020

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