Harris Teeter 4-Day Sale ends Sunday, Oct. 4

The Harris Teeter 4-Day Sale ends Sunday, Oct. 4 with deals on baby back ribs, Lay's chips, Pepsi and butter!

Posted Updated
Lay's Chips Deal
* This post contains affiliate links and we may earn a small commission if you use them.

Check your e-mail for a new set of Harris Teeter e-Vic deals plus there is a 4-Day Sale through Sunday, Oct. 4 with deals on baby back ribs, Lay's chips, Pepsi and butter!

Some e-Vic members received an offer for free Fage BestSelf Lactose Free Greek yogurt so make sure you check your Friday e-mail to see if you received the freebie.

Remember, you can only get those e-Vic offers loaded to your Vic card from Harris Teeter. Following are the deals I received in my e-mail. You may have received some of these as well or you may have different offers.

These deals are valid Oct. 2-6, 2020.

Harris Teeter Carb Master Yogurt, .17, limit 18

Libby's Canned Vegetables, 14.5-15 oz, .77, limit 18

Smart Ones entrees, .97, limit 4

Organic Valley Grassmik Half & Half, $1.97, limit 4

De Waffelbakker's pancakes, 18 count, $2.77, limit 4

Nabisco Oreos, family size, $2.77, limit 2 - $1/2 Checkout 51 offer

Starbucks Coffee, 20 oz bag, $8.97, limit 4

4-Day E-Vic Sale

These deals are valid Thursday, October 1-4 for e-Vic members. Make sure you sign up on the Harris Teeter website with your Vic card number to be able to get the e-Vic deals.

Smithfield all natural pork baby back ribs, $1.97/lb, limit 2 packages

Lay's, Sun Chips or Lay's Kettle Cooked Chips, 7-8 oz, $1.97, limit 4

Land O'Lakes Butter, 15 oz quarters, $2.77 , limit 4

Pepsi products, 6 pack or 16.9 oz bottles, $1.97, limit 4

1-Day Flash Sale

Sara Lee Artesano bread will be $1.77 on Friday, October 2. Limit 4. This offer is posted on the Harris Teeter Facebook page. The regular price is $3.59 and it is on sale for $2.50 through October 6.

Deals Valid All Week

These deals are valid September 30-October 6, 2020.

E-Vic Offers

Quaker Chewy Bars, 8-10 count, $1.47 - $1/2 Checkout 51 offer, limit 4

Quaker Instant Oatmeal, 9-15 oz, $1.77 - $1/2 coupon from 9/20 SS - $1.27 each, limit 4

Dunkin' Donuts Coffee, 12 oz bag or 10 count k-cups, $4.97 - $1 coupon from 9/20 RMN = $3.97, limit 4


Kiwi, .25 each

Lemons or limes, large, $0.33 each

Cabbage, .59/lb

Carrots, whole, 2 lb bag, .99

Iceberg Lettuce, .99 each

Spaghetti, butternut or acorn fall squash, .99/lb

Mangos, $1

Green bell peppers, 2 pack, $1.29

Broccoli, 1 bunch, BOGO for $1.34 each

Grape cherry tomatoes, pint, $1.50

Strawberries, 1 lb, $1.66 each

Mushrooms, 8 oz, $1.79

Fresh Express Italian Salad, 9 oz, $1.99

Pineapples, $1.99 each

Yellow Globe Onions, 3 lb bag, $1.99

Mushrooms, 16 oz, $2.49

Fresh Express flat leaf spinach, 8 oz, $2.50

NatureSweet Glorys Tomatoes, 10 oz, $2.50

Raspberries, 6 oz, $2.50

Clementines, 3 lb bag, $2.99

Moon Drop grapes, $2.99/lb

Romaine Hearts, 3 pack, $2.99

Fresh Express Caesar salad kits, select, $3

Brussels Sprouts, 1 lb bag, $3.49

Farmers Market color bell peppers, 4 pack, $3.99

Cauliflower, BOGO

Ornamental gourds or mini pumpkins, .80 each

Pie pumpkins, $2.50

Medium carving pumpkins, $4

Jumbo carving pumpkins, $6


Harris Teeter whole chickens, .99/lb

Harris Teeter 80% lean ground chuck, value pack, $2.99

Niman Ranch pork baby back ribs, $4.99

Diver Bay Scallops, $6.99/lb

Cod fillets, $7.99/lb

Whole beef tenderloin, $9.99/lb

Hormel Always Tender Boneless Pork Tenderloins or Loin Filets, 18.40 - 24 oz, BOGO

Al Fresco Italian Style Meatballs and Chicken Sausage,11- 12 oz, Buy 2 Get 3 Free = $2.35 each when you buy 5

Pier 33 Gourmet Mussels in sauce, various, 1 lb, BOGO for $2.49

Fishermans Market imitation crab flakes, 14 oz, $2.99

Sabrett Franks, 14 oz, BOGO for $2.99 each

Harris Teeter grilling sausage 18 oz, $3

Oscar Mayer meat and beef franks, select, 15-16 oz, BOGO for $1.99 each to $3.39 each

Fresh Foods Market Double Dipped Fried or Baked Chicken, 8 piece, $4.99

Perdue chicken tenders or nuggets, 27-29 oz, $4.99 - $1.50/2 coupon when you sign up on their website

Hormel Always Tender Pork Tenderloin, 18.4 oz, BOGO for $5.49 each

Beyond Sausage, 14 oz, $5.99

Oscar Mayer Lunch Meat, 16 oz family size, $5.99


Fage TruBlend yogurt, 5.3 oz, $1

Harris Teeter orange juice, 64 oz, $1.25

Harris Teeter Tea, gallon, $1.25

Eggland's Best Extra Large Eggs, 12 count, $2.50 - .50/1, or .55/1 coupons from 8/30 SS

Galbani Ricotta Cheese, 15 oz, $2.50 - $1 coupon when you sign up

Harris Teeter sour cream 16 oz, $1.50

Heluva Good Dip, 12 oz, $1.66

Harris Teeter Ready to Bake Chocolate Chip Cookies, 16 oz, $1.99

Kraft chunk cheese, 8 oz, BOGO for $1.99 each

Truly Grass Fed Butter, 8 oz, BOGO for $1.99 each - $1 printable coupon

Harris Teeter Half & Half, 32 oz, $2.00

Kraft shredded or cubed cheese, 6-8 oz select, BOGO for $2.09 each

Country Crock spread, 45 oz, BOGO for $2.19 each

Nestle cookies, 16 oz, $2.50

Silk milk, 64 oz, $3 - $1/2 HT digital coupon for almondmilk

Harris Teeter string cheese, 12 oz, $3

Sargento Balance Breaks, 4.5 oz, $3.33 - .75 or $1 coupon from 9/13 SS

Stonyfield Organic Yogurt, 32 oz, $3.50

Chobani Flips or Shakes, 4 pack, $3.99 - $1/2 coupon from 10/4 SS

Simple Truth Organic Milk, $4.99


Green Giant Riced Veggies, 7 oz box, $1 - $1 printable coupon from

Harris Teeter frozen vegetables, select 12 oz, .90

Green Giant frozen vegetables, select 10 oz, $1

Birds Eye Steamfresh vegetables, 8-10 oz, limit 4, $1.49

Harris Teeter Banana Ice Pops, 8 count, $1.66

Harris Teeter Steak Fries, 24 oz, and Crinkle Fries, 32 oz, $1.69

HT Traders ice cream pints, 16 oz, BOGO for $1.99 each

Turkey Hill Premium Ice Cream, 48 oz., or Harris Teeter Parlor Creations Ice Creations ice cream, 48 oz, $1.99, limit 4

Mrs. T's Pierogies, 12 count, BOGO for $1.99 - $1/3 coupon from 9/13 RMN

Smart Ones frozen entrees, select, 8 oz, $2 - $1.50/4 coupon from Smart Shopper coupons link
Talenti Gelato Layers, $3.50 - $1.25 and $2.50/2 coupons from Smart Shopper coupons link = $2.25

Baskin Robbins ice cream, 14 oz, BOGO for $2.49 each

PictSweet Vegetables, family size, 24-28 oz, $2.50

Harris Teeter Rising Crust Frozen Pizza, BOGO for $2.74 each

Harris Teeter ice cream, 48 oz, $2.79

Quorn Meatless Patties, 7-11 oz, $3.99 - $1 printable coupon

Enlightened Pints or Bars, 15-16 oz, $3.33 - $1/2 printable coupon when you sign up on the pop-up on their website

PictSweet frozen vegetables, family size, 20 oz, $3.33

Totino's Pizza Rolls, 24.8 oz, $3.33

Shelf Stable

Harris teeter Mac & Cheese, 7.25 oz, .50

Harris Teeter sodas, 2 ltr, .59

Harris Teeter Tortillas Fajitas, 10 count, BOGO for .64 each

Rice Krispies Treats, 8 count, BOGO for $1.64 each - $1/1 coupon from Kelloggsfamilyrewards when you redeem 850 reward points or $1/2 coupon from 8/30 RMN = .64 after $1 coupon

Quaker Instant Oatmeal, Crunch, Life or Aunt Jemima cups, 1 count single serve, $1 - $1/3 coupon from 9/20 for Quaker Express Cups

Harris Teeter pinto beans, 15.5 oz, .49

Kraft BBQ sauce, 18 oz, BOGO for .74 each

Harris Teeter pasta (including whole grain), 12-16 oz, .79

Harris Teeter Chunk Light Tuna, 5 oz can, .80

Harris Teeter Cake Cups ice cream cones, 12 count, BOGO for .89 each

Simple Truth Organic Garbanzo or Black Beans, 15 oz can, .89

Harris Teeter microwave popcorn, 3 count, BOGO for .99 each

Harris Teeter salad dressing, 16 oz, Buy 2 Get 3 Free (reg price $2.49) = .99 each when you buy 5 (limit 10)

Hunt's diced or stewed tomatoes, 14.5 oz, $1

Kind Protein Bars, 1.76 oz, $1.50 - $1/2 ibotta cash back offer

Rotel tomatoes, 10 oz can, $1

Goldfish crackers, select 4-6.6 oz, BOGO for $1.24 each

Harris Teeter Baked Beans, 28 oz, $1.25

Harris Teeter peanut butter, 16 oz, $1.29

Harris Teeter Toaster Pastries, 6 count, $1.29

Simple Truth Organic green beans, corn or tomatoes, 14.5 - 15 oz, $1.44

Harris Teeter Frosted Shredded Wheat Cereal, select, 12.8 - 18 oz, $1.49

Harris Teeter Organics ketchup 20 oz, $1.49

Harris Teeter Twist Tops sandwich creme cookies, BOGO for $1.49 each

Harris Teeter Vanilla Wafers, 12 oz, $1.49

Simple Truth Organic Mustard, 12 oz, $1.49

Brach's Candy Corn, 11 oz, $1.50

Harris Teeter Chili Sauce, 12 oz, $1.50

Harris Teeter Old Fashioned Oats, 18 oz, $1.50

Herdez Salsa, 16 oz, select, $2 - $1/2 coupon from Smart Shopper coupons link = $1.50 each

Campbell's Chunky Soup 18.6 - 19 oz, $1.66

Harris Teeter coconut flakes, 11.5 - 12 oz, $1.66

Harris Teeter chocolate morsels, 12 oz, $1.66

Harris Teeter granola bars, select, 6 count, $1.66

Near East Rice Pilaf or Couscous, 4-7 oz, $1.66

Harris Teeter peanuts, 12 oz, BOGO for $1.74 each

Voortman sugar free cookies, select, 8-9 oz, BOGO for $1.74 each

Harris Teeter Fig Bars, 16 oz, $1.79

Angies Boomchickapop Popcorn, 4-7 oz, BOGO for $1.99 each

Harris Teeter dry roasted peanuts, 16 oz, $1.99

Capri Sun pouches, 10 pack, $2

General Mills cereal, select, Cheerios, Honey Nut Cheerios, Trix or Cocoa Puffs, 8.9 - 10.8 oz

Sale: $2.00

Coupon: $1/2 coupon from 9/27 SS, HT digital coupons or Smart Shopper coupons link, $1/2 Savingstar cash back offer (exp 9/30)

Quaker Rice Cakes, 4.4 - 7.23 oz, $2

Simple Truth Organic Jalapeno Peppers, 12 oz, $2

Keebler Town House or Toasted Crackers, select, BOGO for $2.14 each - $1/1 Kellogg’s cereal coupon from when you redeem 850 points

Nabisco Chips Ahoy cookies, 9.5-13 oz, BOGO for $2.14 each - $1/2 Checkout 51 offer

Quaker Life Cereal, 13 oz, BOGO for $2.14 each

Keebler Fudge Shoppe or Famous Amos Cookies, 8.5 - 14.2 oz, $2.50 - .50/1 ibotta cash back offer for Keebler cookies

Utz Potato Chips, 9.5 oz, BOGO for $2.14

Nabisco Wheat Thins, family size, BOGO for $2.69 each

Quaker Old Fashioned Oats, 42 oz, BOGO for $2.84 each - $1/2 coupon from 9/20 SS = $2.34 each

Harris Teeter Real Mayo, 30 oz, $2.49

Bigelow Pumpkin Spice Tea, 18 count, $2.50

Celestial Seasonings Sweet Harvest Pumpkin Tea, 20 count, $2.50

Harris Teeter honey bear, 12 oz, $2.50

Harris Teeter Organics Tortilla Chips, 14 oz, $2.50

Nestle Pure Life Water, 24 packs, $2.50

Quaker Simply Granola, 26-28 oz, $3.50 - .50/1 coupon from 9/20 SS = $2.50

Simple Truth Organic Juices, 64 oz, $2.50

Entenmann's Donuts 8 count, BOGO for $2.84 each

Kellogg's Cereal, select Froot Loops, Apple Jacks, Frosted Flakes, Rice Krispies, large size, 14.7 - 19 oz select

Sale: $3.00

Coupons: $1/1 Kellogg’s cereal coupon from when you redeem 850 points, $1/2 coupon from 8/30 RMN, $1/2 Frosted Flakes coupon from in the Coupons Tab, $5 Savingstar cash back offer when you spend $25 on cereal

AHA sparking water, 8 pack of 12 oz cans, $3.50

Harris Teeter almonds, 8-9 oz, $3.99

Harris Teeter Pumpkin Spice Coffee, 12 oz bag, $3.99

Seattle's Best coffee, 12 oz, and 10 count k-cups, $3.99

Simple Truth ALmond Butter, 12 oz, $3.99


Kotex pads, select, $3 - $1 coupon from 9/13 SS and $2 ibotta cashback offer
Glade candles, 3.4 oz, $2.99 - $3.75/2 coupon from Smart Shopper coupons link

Harris Teeter yourhome everyday cutlery, 48 count, $1.66

All laundry detergent, 36-40 oz, $3 - $1 printable coupon and $1 ibotta cash back offer

Dove Shampoo or Conditioner, 12 oz, $3.50 - $3/2 coupon from 9/20 Unilever insert (exp 10.3) = $2 each

Harris Teeter parchment paper, 30 sq. ft, $2.50

Snuggle softener, 32 oz, $3 - .50 coupon from 9/20 RMN

Simple Truth diapers, 20-31 count, select, $6.99

Beneful dog food, 3.5 lb bag, $4.99 - $3 coupon from Smart Shopper coupons link and $1.25 ibotta cash back offer

Milk-Bone dog biscuits, 24 oz, $2.50

Purina ONE dog food, 3.5 lb bag, BOGO for $4.49 each


The sale prices above are valid with your Harris Teeter e-Vic reward card at most Raleigh, NC area locations. You can verify the prices for your specific store online at Harris The list above is not a guarantee of price.

Harris Teeter Regular Double Coupon Policy Basics

Harris Teeter doubles coupons every day of the week automatically.

Coupons with a face value of $0.99 or less are doubled automatically everyday (unless the coupon indicated Do Not Double).

Harris Teeter will double up to 20 coupons per day, per household.

Harris Teeter will double up to 3 identical coupons (must have required product to go with each coupon).

BOGO sales ring up at half price. If you just buy one, it still rings up at half price. You can use a coupon on each item in a BOGO deal. So, if you buy 2 items that are BOGO, you can use two coupons (which is a very good thing!).

Shoppers cannot use a coupon with a rain check.

Rain checks expire in 60 days.

Senior discount: Seniors 60 and older receive a 5% discount every Thursday. Discount applies after coupons are deducted.

Harris Teeter digital e-coupons: Harris Teeter digital coupons are available to load to your Vic card. These digital coupons CANNOT be combined with paper manufacturer's coupons. They will not double.

The official Harris Teeter Coupon Policy can be found on their website.

Harris Teeter Super Doubles Coupon Policy Basics

Harris Teeter offers the Super Doubles Promotion on a regular basis. When they offer the promotion, we will let you know before it starts. During the pandemic, Harris Teeter is not offering Super Doubles events.

* HT should be Super Doubling coupons worth up to $2 face value. This means that a $1.00 coupon will double to $2.00, a $1.50 coupon will double to $3.00 and a $2.00 coupon will double to $4.00!

* HT begins super doubling coupons at 7:00 AM on the first day of the sale. 24 hour stores do not super double coupons before 7:00 AM on the first day (at least that is how it has always worked in the past). Your best bet is to get to the store before 7 am if you want to get the freebies and best deals. Some people get there at 6:15 am or earlier and then wait in line until the register allows coupons to begin Super Doubling at 7 am.

* HT will super double/double up to 20 coupons per household per day. Spouse's cards registered with the same address are linked because the policy is 20 per household, per day. If you have twenty $1 coupons and twenty .75 coupons, only 20 total will double. They will not double 20 coupons that are under $1 and also super double another 20 coupons that are over $1. It's 20 total coupons that are $2 or less doubled per day.

* HT policy is to double up to 3 identical coupons (as long as you buy the product required for each coupon, of course). So, if you have five $1.00 coupons for a product, the policy is to only super double the first three. The other 2 will be accepted at face value.

* Printable coupons: HT will accept 3 printable coupons per like item, per store, per day, according to their policy. So if you buy 3 identical items and you have a printable coupon for each one, you can use all three.

* New Raincheck policy as of March 29, 2017: Harris Teeter will no longer let customers combine a raincheck with a coupon for the same item. In addition, rainchecks now expire 60 days after they are issued.

* If your store is out of your favorite deals (and they will be out of some of them) ask the customer service folks when the next truck arrives so you know when they will be restocking.

* Enjoy the deals you are able to get and please remember that many of the best deals will sell out quickly. The stores will reorder those items, but often, the warehouse runs out so they cannot get the stock. Please be nice to the store employees as it is not their fault if items are out of stock. And if you are excited about your great deals, give Harris Teeter a call at their Customer Service number, send them an e-mail via their website or post a comment to their Facebook page to thank them. Happy Shopping!


Copyright 2023 by Capitol Broadcasting Company. All rights reserved. This material may not be published, broadcast, rewritten or redistributed.