Music & Memory
Personalized music playlists can decrease agitation and anxiety and improve quality of life for those living with dementia.
Posted — UpdatedOver time with a dementia diagnosis, one loses their individuality and ability to make choices for themselves. What to eat, wear, when to shower, all of the basic needs become decided for you. One thing that can help a loved one living with dementia retain some choice, is providing them with personalized music. Personalized music is even more impactful than generalized music. Numerous studies have shown that those living with dementia who have personalized music experience decreased agitation and anxiety, as well as improved overall quality of life.
Because our attachment to music comes from a deeper emotional part of the brain, it often solicits responses that someone may not display with just regular interaction. It also empowers the caregiver by providing a meaningful activity for their loved one. When caregivers are unable to continue to have meaningful conversations with their loved ones, music can be an avenue to connect.
- Meet them where they are.
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