WRAL SmartShopper

WRAL SmartShopper

Monday meal plan

Posted February 22, 2010 2:38 p.m. EST

This week includes a nice mix of different proteins including chicken, turkey, London broil and meatless meals. I am already looking forward to the Chicken Parmesan on Sunday!

Monday

Sandwich Night (the usual for our very busy Monday nights!)
Deli Smoked Turkey (from Food Lion using $1 off $5 Food Lion Deli coupon posted on the Wednesday grocery deals post)
Sarah Lee Honey Wheat Bread – bought at Harris Teeter yesterday on sale for $1.50 - .55 coupon that was doubled from 2/21 = .40 for the whole loaf!)
Borden Sensations sliced cheese - .19 for package with Harris Teeter Super Doubles
Wacky Mac tri-color pasta - free with sale and coupons a couple months ago
Barilla sauce – free with $1 coupon til Tuesday at Harris Teeter super doubles
Fresh pineapple ($1.99 for whole pineapple at Kroger last week)

Tuesday

Baked Ravioli with pasta sauce and parmesan cheese Frozen Ravioli BOGO at HT through 2/23 – using 2 12 oz packages) This is a great dish to batch cook. Make 2 pans of the baked ravioli and freeze one to use in a couple weeks.
Broccoli
More of the fresh pineapple from Monday night

Wednesday

Herb and garlic London broil in the crockpot (on sale for $2.59/lb at HT through 2/23)
Brown Rice
Salad and Rolls

Thursday

Spinach and Mushroom Quesadillas
Mexican Rice
Corn
Apple Slices

Friday

Dinner at my Dad’s!

Saturday

Something easy since we are going to the circus with our youngest daughter’s Girl Scout Troop!
I am thinking maybe…..frozen pizza and Steamfresh veggies!


Sunday

Chicken Parmesan with green peppers, onions and mushrooms (using the $1.66/lb chicken breast from Harris Teeter a couple weeks ago)
Penne Pasta
Garlic Bread
Salad
Ice cream sundaes using the .88 Blue Bunny ice cream at Food Lion (though 2/23 using $1.00 coupon listed on Wednesday deals post)