WRAL SmartShopper

WRAL SmartShopper

Monday meal plan

Posted April 2, 2012 11:36 a.m. EDT

It's spring break week here, so although I am doing a meal plan, it's a very flexible one.

Here are the 5 meals I am planning for the week. Depending on our activity schedule, the day we eat each meal may be different than what I am indicating below. But - we'll be eating the meals below - just not really sure which day they will be served. Sometimes it's nice to have a little extra flexibility!

What's on your menu this week?  If you have any favorite Easter or Passover dishes or recipes, please share them!


Chicken Parmesan using the $1.66/lb chicken from HT through 4/3 and the Kraft Fresh Taste I got for free (using a coupon from Vocalpoint.com, I think)

Whole grain pasta



Breakfast for dinner with omelets, veggie bacon, whole wheat toast or biscuits, fruit salad (the .99 pineapple from Aldi is delicious!)


Teriyaki tofu and vegetables – tofu free at HT during triple coupons

Brown rice

Egg rolls (Kahiki egg rolls from Lowes Foods when BOGO with $1 Penguin coupon display coupon from last week)


Spaghetti with vegetarian meatballs

Sugar snap peas


Boneless eye of round in crockpot

Crockpot veggies including sweet potatoes, white potatoes, carrots, onions, mushrooms

Matzo ball soup

Strawberry cheesecake