SmartShopper

Monday Meal Plan 12-14-09

Five days of meals for a family of four include tastes from Italy and Mexico.

Posted Updated

By
Faye Prosser
, WRAL Smart Shopper

Monday Meal Plan

Monday
Egg and Cheese Tortilla Roll-Ups
Baked sweet potatoes (.29/lb. from Lowe's Foods a couple weeks ago)

Orange slices

Tuesday
Chicken Parmesan (using $1.49/lb chicken breasts from Lowe’s Foods recently - on sale $1.88/lb at Kroger until 12-15)
Egg Noodles

Steamfresh Specialties Frozen Sugar Snap Peas (BOGO at Lowe’s Foods recently, used .50 coupon doubled = .32 a bag!)

Wednesday
Celentano Mini Cheese Ravioli (BOGO at Lowe’s Foods through 12-15 for $2.50 per 24 oz. bag)
Peas

Pear Slices (on sale through 12/19 at Kroger for $1.00/lb)

Thursday
Chicken Corn Chowder
Rolls

Cheesy Broccoli (Green Giant frozen veggies on sale for $1.00 each at Harris Teeter through 12-15- use .50/2 coupon = .50 each)

Friday

Holiday Party

Saturday
Teriyaki Tofu (using Trader Joe's Extra Firm tofu at $1.79 per cube)
Stir Fry Veggies

Spring Rolls

Sunday

Dinner at friend’s house