Name: Arthritis Prescription: Exercise
Uploaded: 2008-02-05T18:11:02-0500
Duration: 97303
Description: A University of North Carolina study has found that exercise can help arthritis sufferers rather than harm their ailing joints, as many have feared.

The "Dueling Dinosaurs" exhibit opening this weekend at Raleigh's North Carolina Museum of Natural Sciences will feature what's believed to be the most complete T. rex skeleton ever discovered.

'Dueling Dinosaurs:' One-of-a-kind dig, laboratory access at Raleigh science museum

DinoLab at North Carolina Museum of Natural Sciences

Athens Drive Magnet High School and Conn Magnet Elementary School won national awards Saturday at the Magnet Schools of America's annual conference.

Top two magnet schools in the US are in Wake County

Athens Drive High School

A University of North Carolina study has found that exercise can help arthritis sufferers rather than harm their ailing joints, as many have feared.

Rick Armstrong

Arthritis Prescription: Exercise

WRAL-TV News Broadcasts: Watch each newscast live or watch the most recent newscast on demand.

WRAL Late News 

Get the latest WRAL WeatherCenter Forecast whenever you need it, including the DUALDoppler5000 and the 7-Day Forecast.

A meteorologist, Elizabeth Gardner, I'm tracking a front that is going to bring us some scattered light rain today. This is not going to be a big beefy line of thunderstorms by any means, no thunder and the rain will be pretty light as it moves on through. Starting to see some of that in our northern counties this morning, we'll follow futurecast and push it ahead to lunchtime and you can see it's a slow mover, but there's not going to be a whole lot of rain with it from Roanoke Rapids down through Durham at around lunchtime as we head into say, two or three o'clock in the afternoon. Rocky Mount May a little bit in Raleigh and down towards Southern Pines and then closer to the evening commute, Fayetteville, Clinton, Goldsboro, parts of Harnett and Johnston counties. But it looks like for the most part, um, our most heavily traveled roads in, uh, in the triangle should be dry by the evening commute. That front continues to move on through and it clears this out with sunshine for the rest of the work week. Lake Gaston looking cloudy right now with the clouds there and, uh, the rain starting to push in. Temperatures have been in the mid fifties this morning, we'll climb on up into the upper six is closer to lunchtime and then, uh, we'll continue to see those nice mild temperatures this afternoon. 74 in Raleigh and Durham, 81 potentially for the high in Fayetteville. Later today, the Durham Bulls continue their home stand. It looks like the rains out of there. Well, before their 630 start time, 71 degrees at six o'clock, 630 Thursday and Friday. Lots of sunshine and pleasant temperatures continue near 70. I mean, it just doesn't really get much better than that. And weekend events look great, especially Saturday. This is bral, a big event in downtown Raleigh. Temperatures will be in the mid seventies during the afternoon, under mostly sunny to partly cloudy skies. So looking good. Definitely a mild week up until Saturday. Our normal high is 75 and we're close to that, but 81 on Sunday, that's going to be the beginning of a different weather pattern. 81 on Sunday does not get us to a record. The record is 90. But by Tuesday when we hit 89 we'll only be a degree from the record. So we are aiming toward record highs by the end of the seven day forecast, which is right now on Tuesday and it looks dry too today, really our best chance of rain and it will be light less than 1/10 of an inch.

WRAL WeatherCenter Forecast

Nightly N.C. Education Lottery drawings during the 11 p.m. News.

Good evening. I'm Tis the cash with tonight's lottery drawings for Tuesday, April 23rd, 2024. Good luck at the Carolina pick 38 is our first winning number tonight, followed by six, third pick 35 and the pick three. Fireball number is eight. Joining me for tonight's drawing is our auditor from mcconnell and Jones L LP. Now it's time for the Carolina pick for checking tickets. Good luck. Six is first winning number tonight followed by zero, third pick 4, 1/4 winning number another zero. And our pick for fireball number is three. Let's turn now to the Carolina cash five. If no one matches all five numbers to win the jackpot tonight, tomorrow's top prize is an estimated $528,000. Good luck first winning cash five number 28 cash 5, 33. 3rd winning number 13. Our fourth cash five tonight, 25 and good luck. Our final winning number is 30. The North Carolina Education lottery has contributed over $10 billion to education. Thanks for your support and get the winning numbers every night right here on your exclusive station for the North Carolina Education lottery. Thanks for playing.

Evening Pick 3 Pick 4 and Cash 5

Tuesday and Friday Mega Millions Drawing.

>> ACROSS AMERICA WITH MEGA JACKPOTS, IT'S MEGA MILLIONS HALEM ERIC, I'M JOHN CROW TO SEIZE APRIL 23RD AND TONIGHT'S MEGA MILLIONS JACKPOT IS AN ESTIMATED ANNUITIZED 202 MILLION DOLLARS. >> TO WIN THAT JACKPOT, YOU MUST MATCH THESE 5 WHITE. PLUS THAT GOLD MEGA BALL. NOW AS YOU MAKE IT MAKE YOU A MILLIONAIRE TONIGHT. FIRST WINNING NUMBER TONIGHT IS A 43 FOLLOWED. MY 39. UP NEXT, WE HAVE 11 IN X NUMBER IS 17 IN YOUR FINAL WHITE BALL NUMBER FOR THIS TUESDAY EVENING IS 33 NOW FOR THE MEGA BALL NUMBER. THAT IS 14 AGAIN. TONIGHT'S WINNING NUMBERS ARE 43. 39, 11,

Mega Millions Drawing

School safety is a key issue for many people in North Carolina, and the subject is top-of-mind as the state heads toward the November elections. WRAL's coverage of the 2024 election includes unedited livestreams of candidate appearances, full interviews and fact-checks of statements on issues voters tell us they care about most.

Republican state schools superintendent candidate Michele Morrow hosts campaign event on school safety

Police officers surround a building on Shaw University's campus after a person was taken into custody for possession of a firearm.

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Daytime Pick 3 and Pick 4 drawings are held at 3 p.m. daily. They can be seen as live or on-demand video.

Good afternoon. I'm Grace Hall and welcome to this afternoon's drawings for Tuesday, April 23rd, 2024. Let's get started with the Carolina pick three. The first pick three number is the first number is one followed by 30 and then your fire ball is four. Joining me for this afternoon's drawing is our auditor from mcconnell and Jones L LP. Now let's move on to the Carolina pick for the first pick four. Number is still waiting for those numbers to draw. As I said this afternoon's drawing, our auditor is mcconnell Jones L LP. Now we've got your first number is eight then zero, then nine followed by eight and your fireball is four. Thank you for watching.

Daytime Pick 3 and Pick 4 Drawing

Monday, Wednesday, and Saturday Powerball drawings, as shown live on WRAL.

Good evening, America. I'm Michelle Isles. Tonight. We've got another life changing jackpot for you in an estimated amount of $116 million. Get your tickets out. We'll start things off tonight with the number 39 right after that America. We have 12. Let's congratulate Francisco Nunez of North Carolina who won $150,000. Now, your next number up tonight is 16. That's followed by 52 and we're rounded out tonight with 33. Now for your winning powerball number. Good luck, everyone. It is one and your power play multiplier is two. Let's take another look at those winning numbers. Remember there are multiple ways to win. We'll see you back here Wednesday night. Good night. It's time to play America's favorite.

Arthritis Prescription: Exercise

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