Insomnia Coverage

Can't sleep? Ask yourself these six questions

You shut off the TV in your bedroom and close your eyes, hoping to drift off quickly. An hour later, you're staring at the clock, starting to stress about how you're going to be able to function at work tomorrow.

UNC Health Talk

6 reasons why you can't fall asleep easily

Most people drift off to sleep within 15-25 minutes. If you're struggling with insomnia, one of these health issues could be to blame.

5 signs you're drinking too much coffee

With an export industry alone worth $20 billion, chances are a lot of people drink too much coffee.

5 signs you're drinking too much coffee

With an export industry alone worth $20 billion, chances are a lot of people drink too much coffee.

7 cures for insomnia

If counting sheep doesn't do it, then what's the trick?

7 cures for insomnia

If counting sheep doesn't do it, then what's the trick?