SmartShopper

Grocery deals 10-6

This week's deals include a Lowes Foods 3-week coupon sale, Kroger promo where you save $5 when you buy 10 participating products and some buy 2 get 3 free deals at Harris Teeter!Don't miss the free oatmeal, 13 cent cake mix and frosting and free Phili cream cheese!

Posted Updated

By
Faye Prosser

This week's deals include a Lowes Foods 3-week coupon sale, Kroger promo where you save $5 when you buy 10 participating products and some buy 2 get 3 free deals at Harris Teeter! Don't miss the free oatmeal, 13 cent cake mix and frosting and free Phili cream cheese! Links to the printable coupons can be found in the box to the left. Remember to click the "More" tab at the top of the box to see the rest of the printable coupon links.

 

 

Lowes Foods

October 6– October 12

Lowes Coupon Policy Basics:

Doubles coupons .99 or less everyday

Doubles up to 20 coupons per day

Doubles up to 4 identical coupons (must have required product to go with each coupon)

BOGO sales ring up at half price. If you just buy one, it still rings up at half price and you can still use a coupon on it! I love that policy!

Three-Week Coupons!: It’s time for another set of 3-week coupons valid from October 6 – October 26! There are a number of good deals and remember, you can use manufacturer’s coupons with the store coupons to make the deals even better. Here are the best buys:

Duncan Hines decadent dessert or glaze. Decadent cake mix on sale for $2.50 - $1 store coupon and .75/1 coupon from 9/26 = FREE!

Betty Crocker cake mix on sale for $1.25 and frosting on sale for $1.50
Buy any 4 and save $2.00 with store coupon - .75/2 coupon when you buy both cake mix and frosting from 10/3, .50/2 when you buy both cake mix and frosting printable coupon.

Total for 2 cakes mixes and 2 frostings with store coupon and 2 MQ’s for .75/2 = .50 (13 cents per item!)

Betty Crocker potatoes, $1 each with store coupon - .50/2 from 9/12 and 10/2, $1/2 coupon from Better at Home booklet found a few weeks ago in stores (no longer available) = .50 each

Hamburger Helper on sale $1.00 each with store coupon - $1/3 printable coupon, .75/3 coupons from 9/12 and 10/3, $1/3 coupon from Better at Home Booklet

Total after store and .75/3 coupon = .50 each

Old El Paso Shells or tortillas, on sale for $1.29 each, Buy 3 and save $1.00 with store coupon - $1/3 coupon from Better at Home booklet = .62 each with store and manufacturer’s coupons

Betty Crocker dessert mixes (cookie pouch and brownies) on sale for $2.00
Buy any 4 and save $2 - .40/1 printable coupon for cookie pouch, .40/1 coupon from 10/3 and 9/12

Total = .70 each after store coupon and 4 MQ’s for .40/1

Lowes Foods brownie mix .99 with store coupon

Lowes Foods Flake Coconut, 14 oz $1.39 with store coupon

Lowes Foods cooking spray, 6 oz $1.49 with store coupon

Lowes Foods chocolate morsels, 12 oz $1.50 with store coupon

Betty Crocker Fruit Snacks on sale $2.50 each, Buy 4 Save $2 store coupon - .50/2 from 10/3 = $1.50 after store coupon and 2 MQ’s

Lowes Foods ice cream, 64 oz $1.88 with store coupon (a good deal for 64 oz ice cream)

General Mills Cereal including honey nut cheerios, cheerios, trix, lucky charms, cinnamon toast crunch, cookie crisp on sale for $2 with store coupon - .55/1 and $1/3 printable coupons for various cereals, $1/3 coupons from 9/12 and 10/3, $1/2 from 9/19. Use the .55/1 Cinnamon toast crunch printable coupon = .90 each

Paws premium dog foos ho pro or puppy, 17.6 lbs $6.99

Green Giant veggies, Buy 10 get $3 off store coupon (which will be a good deal if they go on sale during the 3 weeks)

Fresh Rewards Deals:
Stouffer’s family size entrees, select 28 – 40 ox
Sale: $5.99
FRC: Earn $3 when you buy 2
MQ: $1.00/1 from 9/26

Total after FRC and 2 coupons = $3.49 each

Frito Lay value snacks 4 – 14 oz
Sale: $1.50
FRC: Earn $2 when you buy 4

Total after FRC = $1 each

Paws dog food, 34 lb
Sale: $13.99
FRC: $5.00

Total after FRC = $8.99 (same as paying $4.50 for a 17 lb bag of dog food – a good deal)

Pam spray, 5-6 oz
Sale: $3 each
FRC: Earn $2 when you buy 2
MQ: .35/1 from 8/29

Total after FRC and 2 coupons = $1.30 each

Produce

Mushrooms, 8 oz BOGO for $1.24 (good price)

Carrots, cut and peeled, 16 oz BOGO for .99 (good price)

Broccoli, bunch BOGO for $1.24 (good price)

Better valu yellow onions, 3 lb bag $1.99

Meat

Pork chops, bone in, $1.99/lb

Hormel natural choice lunchmeats, 8 oz BOGO for $2.00 - .55/1 printable = .90! (a good deal for 8 oz!)

Hillshire Farm smoked sausage, 14-16 oz $2.99 - .75/2 coupon from 10/3 = $2.24

Crab Classic BOGO - $1 printable coupon

Dairy & Frozen

Yoplait Greek Style Yogurt, 6 oz $1.00 - .30 printable coupon, .30 coupon from 9/12 = .40

Mrs. T’s Pierogies $2.00 - $1 coupon from 10/3 = $1.00

Breyers ice cream, 48 oz BOGO for $2.49 (Lowes Foods brand, 64 oz is $1.88 with store coupon)

Grocery

BetterOats Oatmeal, 4.9 – 8.10 oz .99 - .75/1 printable coupon when you “Like” them on Facebook = FREE

Progresso bread crumbs, 15 oz $1.50 - .50/1 printable coupon = .50

Pepsi products, 2 ltr .99

Campbell’s Select Harvest soup $1.50 - .50/2 coupon = $1 each

Non-Food

All 2x laundry detergent, 32 load $2.99 - $1 printable coupon, $1 coupon from 9/26 = $1.99 ( a good price!)

Cottonelle bath tissue, 12 roll $5.99 - .50/1 printable = $4.99

 

Harris Teeter

October 6– October 12

Harris Teeter Coupon Policy Basics:

Doubles coupons .99 or less everyday

Doubles up to 20 coupons per day

Doubles up to 3 identical coupons (must have required product to go with each coupon)

BOGO sales ring up at half price. If you just buy one, it still rings up at half price. The policy states that you can only use ONE coupon on a BOGO deal. So, if you buy 2 items that are BOGO, you can only use one coupon total.


E-Vic deal this week: Dozen Large Eggs, grade A .77 (non e-vic price .99)
Meal Deal this week: Buy any 1 Barber Chicken for $12.99 and get the following free:
PicSweet Veggie, 8-14 oz
Buyers best French fries, 32 oz
Pillsbury frozen biscuits, 22 – 25 oz
Pepperidge Farm Petite Cake, 10 oz
Pepsi product, 2 ltr

Must purchase all 6 items in a single transaction. Ad indicates you save at least $13.17.

Produce

Strawberries, 1 lb Buy 1 Get 2 Free – Regular price is $4.99 each so total for 3 = $4.99 ($1.66/lb – a good price)

Yukon gold potatoes, 5 lb bag $3.79

Meat

Fresh split chicken breast .99/lb

Whole boneless pork loin $1.99/lb

Porterhouse or T-bone steak $4.99/lb

Tilapia Fillets $2.99/lb

East coast shrimp $3.99/lb

Hebrew National hot dogs BOGO for $2.74 - $1 coupon from Facebook last week (no longer available, hopefully you printed it when I posted it September 26 on the blog)

Hillshire Farm smoked sausage BOGO for $2.24 - 75/2 coupon from 10/3

Dairy & Frozen

Dannon yogurt 6 oz .50 each - $1/10 light and fit variety from 9/19 = .40 each

Shedd’s spread country crock, 45 oz tub BOGO for $1.49- .30/1 coupon from 9/26

Mrs. T’s Pierogies $2.00 - $1 coupon from 10/3 = $1.00

Edy’s ice cream BOGO for $2.74 - $1/2 coupon from All You Magazine, October 2010

Palermos pizza Buy 2 get 3 free - $1/2 printable coupon, Regular price is $6.99. Total for 5 with $1/2 coupon = $12.98 ($2.59 each – a good deal for Palermos), limit 10 total, must buy 2 to get the 3 free (can only use coupons on the 2 you are buying)

Sea Pak shrimp tempura butterfly shrimp BOGO - $1 coupon from 10/3

Grocery

Progresso soup, buy 2 and get 3 free - $1/4 from 10/3, $1/3 coupon from Better at Home Booklet, must buy 2 to get 3 free, limit 10 total

Mt Olive sweet cubes, 12 oz BOGO for $1.32 - .50 coupon from 8/1 (exp 10/9) = .32

Pepperidge Farm chunk cookies BOGO for $1.69 - $1 printable coupon

Pepsi products, 2 ltr .99

Krunchers chips $2.50 - .75/1 coupon from 9/26 = $1.00

Cheerios, Golden Grahams, Lucky Charms BOGO - $1/3 coupon from 9/12 and 10/3, $1/2 from 9/19

Quaker instant oatmeal $2.50 - $1 coupon from 9/12 = $1.50

Pepsi products 12 pack 12 oz cans $2.50 each

Non-Food

Snuggle softener, 32 oz $3.99 - .75/1 coupon from 9/26 = $2.49

All laundry detergent $3.99 - $1 coupon from 9/26 = $2.99 (on sale for $1.99 after coupon at Lowes Foods this week)

 

Food Lion

October 6– October 12

 

Food Lion Coupon Basics

Food Lion does not double coupons

They have no limits on number of coupons they will take, unless specified in the ad

BOGO items ring up at half price so if you only buy 1, it rings at half price. You can use a coupon on each BOGO sale item.

Free Turkey Dinner Promo: Shop 6 of 8 weeks and spend $45 per visit. Earn 6 different weekly Electronic Turkey Credits (week # shown on your cash register receipt). A reward message will print at the bottom of your cash register receipt that indicates when you have qualified for a $15 Coupon. There is an enrollment card on the front page of the ad this week. I don’t ever spend $45 at any one store so I never qualify for these types of deals. If you normally spend enough to qualify for this promo, than this is a nice little added bonus.
General Mills Promo: Spend $10 in participating General Mills products and save $3 instantly at the register. Participating items include Cheerios, Yoplait, Plissbury Toaster Strudel, Betty Crocker cake mix, Progresso classic soups, Nature Valley granola bars, Fiber One bars, Pillsbury ready to bake cookies. There are coupons for many of these on www.bettycrocker.com and from 9/12 and 10/3 inserts
Produce

Green Grapes .99/lb

Iceberg lettuce .99/head

Gala apples $1.29/lb

Meat

Holly Farms chicken thighs .77/lb

Holly Farms drumsticks .87/lb

Chicken breast halves or tenders, 2.5 – 3 lb bag BOGO

Boneless pork loin $2.27/lb

Ribeye steak $4.99/lb

Food Lion fresh deli turkey breast $4.88/lb

Gortons fish 3 got $10 with $1/3 coupon from Food Lion coupon kiosk found in stores - .50/1 printable coupon

Food Lion shrimp, 16 oz BOGO

Smart Option pork sausage, 16 oz $1.69


Dairy & Frozen

Phili Cream Cheese, 8 oz $1.25 - $5/5 Kraft printable = .25 each

Activia $2.00 - $1 coupon from 9/12 (exp on 10/10)

Edy’s ice cream BOGO - $1/2 coupon from All You Magazine, October

Grocery

Coke products 2 ltr .99

Kellogg’s kids cereals 50% off - $1.50/2 kids cereals and .75/1 Cinnabon cereal printables

Non-Food

Wisk laundry detergent $3.99 - $1 printable coupon = $2.99

Home 360 laundry detergent, 50 oz $2.99

Scott bath tissue, 12 roll $5.99 - $1 coupon from 8.29 = $4.99

 

Kroger

October 3 – October 9

 

Kroger Coupon Policy Basics

Doubles coupons up to .50

Many Kroger stores only allow 2 identical coupons per day (check with your store about their limits)

No total limits of coupons doubled per day

Kick Off to Savings Promotion: Save $5 instantly when you buy 10 participating items using your shopper’s card! There are some great deals this week with this promotion, sales and coupons! Look for the special yellow tags on the shelves to identify participating items, since they don’t list all the items in the sales ad.

Basically with this promotion, each item is another 50 cents off with the $5 discount. You can use manufacturer’s coupons and those that are .50 or less will double. Here are the better deals from the flyer using participating products. Remember, you need to buy 10 participating items to get the $5 off.

Kraft Phili cream cheese 5-8 oz $1.49 - .50 promo - $5/5 printable = FREE

Kraft BBQ sauce .99 - .50 promo - .25 peelie coupons found on some bottles = FREE

Fuze 18 – 18.5 oz, .99 - .50 promo - $1 coupon from All You Magazine, October = FREE

Quaker Quakes rice snacks $1.49 - .50 promo - $1/2 printable coupon = .49 each

Coke soft drinks, 2 ltr $1.19 - .50 promo = .69

Kraft salad dressing, 16 oz $1.99 - .50 promo - .55/1 coupon from 8/29 = .94

If you have the $1 printable from the link I posted last week = .49 (coupon is no longer available)

Oscar Mayer meat of turkey bologna $1.99 - .50 promo - $1/2 printable coupon = .99 each

Nestle ready to bake cookies $2.49 - .50 promo - $1.00 printable = .99

Green Giant valley fresh steamers $1.99 - .50 promo - .50/2 coupon from 9/12 and 10/3 = $1.00

Kelloggs pop tarts $1.89 - .50 promo - $1/3 coupon from 8/29 = $1.06 each

New York garlic bread $2.49 - .50 promo - .40 coupon from 9/19 = $1.19

Oscar Mayer deli fresh lunchmeat $2.99 - .50 promo - $1 printable coupon that is no longer available ( I posted it last week, but there are no more prints) = $1.49

Kraft or Miracle Whip mayo $2.75 - .50 promo - $1/2 coupon from 9/26 = $1.75 each

Edy’s ice cream $3.29 - .50 promo - $1/2 coupon from All You Magazine October = $2.29

DiGiorno or California Pizza Kitchen pizza $4.49 - .50 promo - $1 DiGiorno from 9/12 or $1 Cali. Pizza Kitchen coupon from 9/26 = $2.99

Charlotte Motor Speedway Promotion: Purchase $145 in a single transaction (purchase must include 4 participating Coke products and 5 participating Kraft products) between September 29 and October 16 and get two tickets to the Bank of America 500 on Saturday, October 16 (while supplies last). You will get a voucher number on your receipt that you redeem for the tickets.
Produce

Gala, red delicious, fuji, jonagold apples .99/lb

Asian pears .99/lb

Green beans, red potatoes, yellow or zucchini squash .99/lb

Sweet onions .99/lb

Bartlett, bosc or red pears $1.29/lb

Pineapple, whole $2.99

Meat

Boneless pork loin $1.77/lb

Tyson boneless skinless chicken breasts $1.97/lb – a good price

Tyson boneless skinless chicken tenders $2.47/lb

Boneless chuck roast $2.49/lb

Whole boneless ribeye $4.97/lb

Kroger lunchmeat, 10 oz $1.97

Dairy & Frozen

Kroger medium eggs 2 for $1

Kroger milk ½ gallon (includes lowfar buttermilk and chocolate) $1.49

Kroger cheese, 12 – 16 oz $2.50

Kroger ice cream, 48 oz $2.29

Grocery

Progresso soup, select varieties 10 for $10 ($1 each) - $1/4 coupon from 9/12, 9/26 and 10/3 = .75 each

Kroger microwave popcorn, 3 pack $1.00

White House 100% apple juice, 64 oz $1.29

Non-Food
Pampers diapers jumbo pack $8.99 - $1 coupon from 9/26 = $7.99

 

 

Copyright 2024 by Capitol Broadcasting Company. All rights reserved. This material may not be published, broadcast, rewritten or redistributed.