Goals Coverage

Baby Goat Alert: Historic Oak View County Park welcomes Henry and Oscar
In my opinion, we all could use more baby goats in our lives because just look at them. And so I'm thrilled to report that Historic Oak View County Park now has two baby goats where you can see them for free at any time (during the hours they are on view, of course).

Status of your 2020 resolutions?
More than a third of Americans are trying to improve themselves with New Year's resolutions. Eating healthier and being more active are a large part of the 2020 resolutions. Doctor Anita Skariah visits to help with our goals.

'Micro-resolutions' can be more helpful than yearlong goals
David G. Allan, editorial director at CNN Features, took a new approach to the New Year's resolutions. He stopped making year-long commitments and began making monthly "micro-resolutions" instead.

Fulfilling his dream of 30 years, man became police officer at age 58
Roscoe Friday joined the Richmond Police Department four years ago at the age of 58. He said becoming a police officer was something he had dreamt of for more than three decades.

Cup o' Joe: Tired of making excuses? Stop disappointing yourself
I wasn't feeling ready on Jan. 1. Too much pressure. In fact, I decided just yesterday to pursue a 50-day "clean eating" challenge. I then ate chicken wings for dinner and soaked them in ranch dressing. Okay, now I'm ready!

How to stick to your New Year's resolutions
More than 50 percent of our New Year's resolutions fail. TMany resolutions are based on societal standards instead of what's best for the individual.