Food Lion deals Sept. 15-21: Buy 2 Get 1 Free sale, whole chicken, split chicken breasts, Boston butt, ice cream

Food Lion has some great deals starting Sept. 15 including a Buy 2 Get 1 Free promo, whole chicken, split chicken breast, whole Boston Butt, blackberries, green peppers, Roma tomatoes, Edy's Ice Cream and more!

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* This post contains affiliate links and we may earn a small commission if you use them.

Food Lion has some great deals starting Sept. 15 including a Buy 2 Get 1 Free promo, whole chicken, split chicken breast, whole Boston Butt, blackberries, green peppers, Roma tomatoes, Edy's Ice Cream and more!

* The following sales are from a Garner, NC Food Lion online ad and are valid at many Triangle area Food Lion stores. Check the ad on for your local store to verify the prices because they are not the same in every town. This list is not a guarantee of price.

Deals Valid All Week

These deals are valid Sept. 15-21, 2021.

Buy 2 Get 1 Free Promotion

Buy 2 participating products and get the 3rd identical product free. See ad for all participating products.

Campbell's Chicken Noodle or Tomato Soup, 10.75 oz, $1

Glaceau Vitamin Water, 20 oz, $1.25

Annie's Macaroni & Cheese, 5.5-6 oz, $1.50

Betty Crocker Brownie or Cake Mix, select, $1.50

Sour Patch Kids or Swedish Fish, 7.2-8 oz, $1.98

Campbell's Well Yes Soup, select, $1.99

County Crock Spread, 16 oz tub, $2

Tropicana Premium Ades or Punches, 52 oz, $2

Weight Watchers Smart Ones Frozen Dinners, select, $2

White House Apple Sauce, 6 pack, $2

Bertolli Pasta Sauce, 15-24 oz, $2.50

Quaker Chewy Granola Bars, select, $2.50

Wicked Crisps, 4 oz, $2.50

Nabisco Mini Snak-Saks, 5.5-8 oz, $2.69

Breakstone's Butter, 8 oz tubs and quarters, $3

Fairlife Ice Cream, 14 oz, $3 - $1 or $2 Ibotta cash back offers

Planet Oat Oatmilk, or Creamer, 32-52 oz, $3

Skinny Pop Mini Cakes or Popcorn, 4.2-5 oz, $3

Young's frozen seafood, select 8.5-14.1 oz, $3

Nature;s Own Perfectly Crafted Bread, 22 oz, $3.19

Hostess Snacks, select, $3.29

P.F. Chang's Bowls, 9.5-11 oz, $3.50

The Silver Plate Pasta Sauce, 25 oz, $3.50

The Cheesecake Factory Ice Cream, 14 oz, $4

Eight O'Clock Coffee, 11-12 oz bag, $4.49

Pompeian Olive Oil, 16 oz, $5 - .55 printable coupon

Eight O'Clock Coffee, 12 count K-Cups, $5.99

Folgers 1850 Coffee, 10 count k-cups or 12 oz bag, $5.99 - $1 coupon from Smart Shopper coupons link recently


Arm & Hammer Liquid Laundry Detergent, 43.75-50 oz, $3

Milk-Bone Dog Biscuits, 24 oz, $3.50

Meow Mix Dry Cat Food, 3-3.47 lb, $3.99 - $1.50 coupon for Tasty Layers variety (if included in sale) and $0.50 Ibotta cash back offer for Tasty Layer variety


Limes, 3 for $1

Green peppers, $0.59 each

Organic cucumbers, $0.89 each

Blackberries, 6 oz, $0.99

Food Lion peeled baby carrots, 1 lb bag, $0.99

Red onions, $1.19/lb

Roma tomatoes, $1.19/lb

Yellow or white nectarines, $1.79/lb

Organic red, orange or yellow peppers, $1.89

Sorbet Grapes, $1.99/lb

Organic seedless grapes, red or green, $2.49/lb

Russet potatoes, 5 lb bag, $2.50

Nature's Promise organic yellow onions, 3 lb bag, $2.89

Organic strawberries, 1 lb, $2.99

Gala Apples, 3 lb bag, $2.99 plus, from 9/15-10/5/21, Food Lion Feeds will donate $0.50 from each bag purchase to Feeding America and its member food banks. See ad or store for additional details.

Nature's Promise organic plums, peaches or nectarines, 2 lb bag, $3.49

Meat & Seafood

Food Lion Split Chicken Breast, bone-in, $0.99/lb

Food Lion whole chicken, $0.99/lb

Whole Boston Butt, pork, $0.99/lb, limit 2

Boston Butt Country Style Pork Ribs, $2.49/lb

Boneless Pork loin or whole tenderloin, $2.49/lb

Chicken tenderloins, family pack, $2.79/lb

Thin sliced boneless chicken breast, family pack, $3.29/lb

Nature's Promise Baby Back Pork Ribs, $3.99/lb

Nature's Promise Chicken Tenderloins, $4.49/lb

85% lean ground round, fresh, $4.99/lb

Bottom round roast, beef, $4.99/lb

Cod or Haddock Fillets, 10 oz, $5.49

Cubed steak, beef, $5.49/lb

Raw shrimp, 16 oz bag, 61-70 count, $5.49

Mature's Promise Organic Ground Beef, 16 oz, $6.49 each

Beef t-bone steak, $6.99/lb

Adaptable Meals Pork Roast, 1.75 lb package, select, BOGO

Quality Seafood Fillets, frozen, select 16-24 oz, 25% off


Transocean crab classics, 8 oz, $1.99

Ball Park meat franks, 14-15 oz, $2.89

Food Lion fresh dinner sausage, 16 oz, $3.48

Gwaltney Bacon, 12 oz, $3.99

Castlewood lunch meat, 16 oz, $4.99

Food Lion turkey or chicken in the Deli, $4.99/lb

Food Lion Italian Style Mini Meatballs, 40 oz, frozen, $5.99

Philly Gourmet Beef Patties, 32 oz, $6.99

Jack Daniel's Baby Back Pork Ribs, 24 oz, fully cooked, $16.99

Deli & Bakery

Taste of Inspirations Hummus, 10 oz, $2.50

Taste of Inspirations Salsa, 16 oz, $2.50

Taste of Inspirations Deli Style Pizza, 16 inch Supreme or Ultimate Meat, in Deli, $7.99

Food Lion Bagels, 4 count, BOGO

Queso De Casa White Dipping Cheese, 8 oz, BOGO

Meal Deal: For $10 choose an entree from the deli and 2 sides. Look for the $10 Meal Deal sticker for participating items. See ad or Deli for details.

Refrigerated & Dairy

Yoplait yogurt, 4-6 oz, $0.50 each - $1/10 coupon from 8/1 SS

Daisy Cottage Cheese or Squeeze Sour Cream, 14-16 oz, $2

Nature's Promise Organic Shredded Cheese, 6 oz, $2.50

Nestle Toll House Cookies, 14-16.5 oz, $2.50

Milo's Tea, 1 gallon, $2.99

Nestle Coffee-Mate Creamer, 32 oz, $3

Chobani Flip or Greek Yogurt, 4 pack, $3.50

Sargento Cheese Sticks, 9 oz, $3.50 - $1 or .75/1 coupon from 8/1 SS


Food Lion Crispy Thin Crust Pizza, 5.2 oz, $0.79

Hot Pockets, 8.5-9 oz, 3 for $5

Edy's Ice Cream, 48 oz, $2

Food Lion frozen yogurt, 48 oz, $2

Nature's Promise Organic Waffles, 7.4 oz, $2.50

Ben & Jerry's Ice Cream, $3.33 - $1/2 coupon from 8/22 Save (exp 9/19)

Red Baron Pizza, 12", $3.33 PLUS, buy 3 and get a free Red Baron Pizza Melt, 5.34-5.98 oz, limit 1

Talenti Gelato, $3.33

Freschetta Pizza, select, $3.50

Birds Eye Voila Dinners, 21 oz, select, 2 for $8 - $12 FL digital coupon = 2 for $7

Food Lion Breaded Mozzarella Sticks, 24 oz, $4.79

Tyson frozen chicken or Any'tizers, 16-28.05 oz, $6.99 - $1 FL digital coupon = $5.99

Stouffer's Party Size Entrees, 57-96 oz, $10.99

Shelf Stable

Food Lion Hot Dog Chili Sauce, 10.5 oz can, $0.52

Food Lion Baked Beans, 16 oz can, $0.88

Food Lion Pork Rinds, 4 oz, $0.99

Food Lion soy sauce, 10 oz, $0.99

Happy Baby Organic Baby Food, 4 oz, $0.99

Pepsi products, 2 ltr, $0.99, limit 10

Beech-Nut Fruities, 3.5 oz, $1

Rotel or Hunt's tomatoes, 10 or 14.5 oz can, $1

7UP or Canada Dry Products, 2 ltr, $1.25

Nature's Promise Organic Pasta, 16 oz, $1.39

Food Lion Potato Chips, 10 oz, $1.50

Pepperidge Farm Goldfish crackers, 4-8 oz, select, 3 for $5

Food Lion Fruit Snacks, 8 oz, $1.69

Campbell's Chunky Soup, 18.6-19 oz, $1.79

Food Lion French Fried Onions, 6 oz, $1.99

Kellogg's Rice Krispies Cereal, 12-15.5 oz

Sale: $1.99

Coupons: $1/1 coupons from when you redeem 850 points, $1/2 coupons from in the coupons tab, $1/2 coupon from 8/22 Save, 9/12 Save, $1/3 coupons from 7/25 Save (exp 9/19)

Old Orchard Cocktail Juice or Healthy Balance, 64 oz, $2

Wise Potato Chips, 6-7 oz, $2

Nature's Promise Organic Apple Juice, 64 oz, $2.09

Food Lion Wing Sauce, 17 oz, $2.19

Nature's Promise Organic Instant Oatmeal, select, $2.29

Food Lion Squeeze Cheese, 8 oz can, $2

Coke products, 6 pack bottles, 4 for $10, limit 8

Food Lion Extra Light in Taste Olive Oil, 17 oz, $2.50

Tostitos tortilla chips, 9-13 oz, $2.50

Utz Cheese Curls, 8-8,5 oz, $2.50

Nabisco Chips Ahoy! Cookies, Family Size, 14.25-19.5 oz, $3.50

Cheez-It or Club Crackers, family size

Sale: $3.99

Coupons: $1/1 coupons from when you redeem 850 points, $1/2 coupons from in the coupons tab, $1/2 Club Crackers coupon from 7/25 Save (exp 9.19)

Dave's Killer Bread Organic Bagels, 16.75 oz, $4.99

Folgers coffee, select 22.6-339 oz container, $5.99 - $1 FL digital coupon

Tastykake Snack Cakes or Donuts, 8-20 oz, BOGO


Food Lion Premium Crystal Dinnerware, 24 count, $1.50

Gain softener sheets, 105 count or Liquid, 41-44 oz, $3.99 - $2/1 FL digital coupon = $1.99

Tide Laundry Detergent, 37-40 oz or 12016 count pods or Gain, 50 oz or 16 count Flings, $4.99 - $2 FL digital coupon or $2 coupons from 8/29 PG insert = $2.99

U by Kotex tampons or pads, 16-18 count, $3.99 - $1 FL digital coupon = $2.99

Food Lion Premium Paper Towels, 6 rolls, $5.99

Scott paper towels, 8 giant rolls, $8.49

Friskies Party Mix Cat Treats, 2.1 oz, $1.50

ALPO dog food, 16 lb bag, select, $9.49


* The sales in this list are from a Garner, NC ad and are valid at many Triangle area Food Lion stores. Check the ad on for your local store to verify the prices because they are not the same in every town. This list is not a guarantee of price.

Shop & Earn Rewards

Load monthly rewards to your MVP card and then they are automatically redeemed on your next shopping trip when your MVP card is scanned.

According to their website: “Rewards offers must be earned within the same calendar month and expire at the end of the following month. Rewards can be used only at Food Lion, have no cash value and are not transferable. Rewards cannot be used toward the purchase of tobacco, alcohol, prescriptions, gift cards, stamps, services, including money orders, or lottery tickets and are not valid toward the purchase of dairy items in TN, PA or VA.

Rewards are automatically redeemed on the shopping visit after they are earned with use of your MVP Card. Refer to "Rewards Balance" in your MVP Wallet to see what is available for redemption.”

Shop & Earn rewards can be earned and redeemed through Food Lion To Go orders as of June 2020.

See more details at

Food Lion Coupon Basics

Food Lion does not double coupons.

They have no limits on number of total number of coupons they will take, unless specified in the ad. You may only use a maximum of 10 (ten) coupons for the same item per customer. This includes coupons that are downloaded onto your personal MVP Card.

BOGO items ring up at half price so if you only buy 1, it rings at half price. You can use a coupon on each BOGO sale item.

You cannot use Food Lion store coupons and manufacturer's coupons on the same item. "Stacking" coupons like that is not allowed per the Food Lion coupon policy.

You can see their entire coupon policy on their website HERE.
E-Coupons: You can now load manufacturer’s coupons to your Food Lion MVP card and when they scan your card at the register and you buy the qualifying items, the discount will come off automatically. I spoke with corporate and they confirmed that these are manufacturer’s coupons and not to be combined with paper manufacturer’s from the newspaper and other sources. She said their policy is only 1 coupon per product. No e-coupons will double. See more information and the available digital coupons on their website HERE.

Quality Guarantee: Food Lion offers a double money back quality guarantee on all Food Lion store brands.



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