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Food Lion Deals Nov. 30 - Dec. 6: Buy 2 Get 1 Free Sale, chicken breast, hard squash, 1-day sale

Food Lion has new sales starting Nov. 30 including a Buy 2 Get 1 Free Sale, a 1-day sale, hard squash, blackberries, boneless chicken breast ($1.99/lb), orange juice, Blue Ribbon frozen dessert, Xtra Liquid Laundry Detergent and more.

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Food Lion Store, Cary, NC
* This post contains affiliate links and we may earn a small commission if you use them.

Food Lion has new sales starting Nov. 30 including a Buy 2 Get 1 Free Sale, hard squash, blackberries, boneless chicken breast ($1.99/lb), orange juice, Blue Ribbon frozen dessert, Xtra Liquid Laundry Detergent and more.

* The following sales are from a Raleigh, NC Food Lion online ad and are valid at many Triangle area Food Lion stores. Check the ad on FoodLion.com for your local store to verify the prices because they are not the same in every town. This list is not a guarantee of price.

Food Lion Feeds Donation Drive

From Nov. 9-Dec. 13, make a cash donation or purchase a Food Lion Feeds Holiday Box to help neighbors in need through Food Lion Feeds and Feeding America. A $1 donation provides 10 meals.

1-Day Sale

These deals are valid Saturday, Dec. 3, 2022.

Post Pebbles cereal, 11 oz, $1.49

Kellogg's Pop Tarts, 8 count, 3 for $5 - $1/2 coupon from kelloggs.com/en_US/coupons.html
Lay's Potato Chips, 4.75-8 oz, $1.99, limit 4 - $3/5 FL digital coupon for Pepsi and Frito-Lay products or $3/5 printable coupon from Coupons.com
Pepsi products, 6 pack bottles, 4 for $10, limit 8 - $3/5 FL digital coupon for Pepsi and Frito-Lay products or $3/5 printable coupon from Coupons.com

Kraft Singles, 10.7-12 oz, 2 for $5

Angel Soft bath tissue, 6 Ultra Mega Rolls or 8 Mega Rolls, $4.99 - $1 FL digital coupon
Sparkle towels, 6 double rolls, $4.99 - $1.50 coupon when you sign up on the Sparkle website

Deals Valid All Week

These deals are valid Nov. 30 - Dec.6, 2022.

Buy 2 Get 1 Free Sale

This sale is valid Nov. 30-Dec. 13. 2022. Purchase of 2 of the item required to get the third one free. See ad for all participating products. Price shown is before free product discount.

Mrs. Cubbison's Croutons, 5 oz, $1

Betty Crocker Brownie Mix, select, $1.49

Bush's Best Chili Beans or Chili Mac, 15-16 oz, $1.50

Green Giant Boxed Vegetables, 7-10 oz, $1.50

McCormick One Skillet, .87-1 oz pouch, $1.50

Kinder Joy Candy Egg, 1 count, $1.79

Mtn Dew, 2 ltr, $2

Pillsbury Toaster Strudel, 11.7 oz, $2

Sunny Delight, 64 oz, $2

Gold Peak Tea, 59 oz, $2.49

Del Monte Veggieful Riced Cauliflower, 10 oz, $2.50

La Banderita Tortillas, 16 oz, $2.50

Little Debbie bagged mini donuts, 8.25-10.5 oz, $2.50

Nature Valley or General Mills Treat Bars, select, 2 for $5

Pillsbury Grands! Biscuits, 16.3 oz, $2.99

Baskin Robbins ice cream, 14 oz, $3

General Mills Toast Crunch or Honey Nut Cheerios Cereal, 10.7-12.4 oz, 2 for $6

Juicy Juice 100% fruit juice, 64 oz, $3

Oreo frozen dessert, 48 oz, $3

Quaker Instant Oatmeal, select, 2 for $6

Old El Paso Taco or Fajita Dinner Kit, 8.4-12.5 oz, $3.49

Dannon Greek Yogurt, 4 pack, $3.50

Godiva Ice Cream, 14 oz, $3.50

Gold Rush Potatoes, 16 oz, $3.50

Kellogg's Froot Loops or Frosted Flakes Cereal, 8.2-13.5 Oz., 2 for $7 - $1/2 coupon from FL digital coupons or kelloggsfamilyrewards.com

Mott's Juice, 64 oz, $3.59

On The Border Tortilla Chips, 8-15 oz, $3.89

Popcorners, 7 oz, $3.99

Totinos Pizza Rolls 24.8 oz, $4

Nabisco Family Size Oreo Cookies, 13.1-20 Oz, $4.29

Smartfood Popcorn, 5-7.75 oz, $4.29

Tostitos or Doritos party size ships, 14.5-20 oz, $5.49

Caulipower Pizza, select, $6.99

Wild Mike's Ultimate Pizza, 36.3-38.8 Oz. , select, $6.99

Produce

Lemons, large, $0.79 each

Green cabbage, $0.89/lb

Hass avocados, $0.89 each

Red Grapefruit, $0.89 each

Spaghetti, Acorn, Buttercup or Butternut Hard Squash, $0.89/lb

Red, yellow or orange peppers, $1.25 each

Sweet onions, $1.39/lb

Blackberries, 6 oz, 3 for $5

Celery, $1.69

Honeycrisp Apples, $2.29/lb

Nature's Promise Organic tomatoes on the vine, 16 oz, $2.49

Flat Spinach, 8 oz, $2.50

Salad Kits, select, $3

Nature's Promise Organic Avocados, 3 count, $3.49

Red Potatoes, 5 lb bag, $3.49

Ruby Frost Apples, 2 lb bag, $3.49

Russet potatoes, 5 lb bag, $4.39

Meat & Seafood

Boneless chicken breast, $1.99/lb

Boneless Chicken Thighs, $2.79/lb

St Louis Style pork ribs, $2..99/lb

73% lean ground beef, $3.99/lb

Fresh ground chuck patties, $4.99/lb

Baby back ribs, $4.49/lb

Swift Dry Rub St. Louis Style Pork Ribs, $4.99/lb

London broil or stew beef, $5.99/lb

Shoulder roast, beef, $5.99/lb

T-bone steak, beef, $6.99/lb

Food Lion Chicken Wings, 2.5 lb bag, frozen, $9.99

Adaptables Seasoned Boneless Pork Loin Filet, 20 oz, BOGO

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Banquet Brown'n Serve Sausage, 6.4 oz, $1.50

Holmes Smokehouse Sausage, 12 oz, 2 for $7 - $1/2 FL digital coupon = 2 for $6

Quality Foods Seafood Crab Cakes, 10 oz, $3.99

Gwaltney Bacon, 12 oz, $4.29

Food Lion Meatballs, frozen, 28 oz, $5.79

Deli & Bakery & Floral

Texas Toast, 5 count, BOGO for $1.75

Mini Crullers, Gems or Donut Hole Tubs, 9-11 oz, BOGO for $2.25 each

Stacy's Bagel Chips, 7 oz, BOGO for $2.25 each

Wholly Guacamole, 7.5 oz, $2.50

Refrigerated & Dairy

Chobani Greek Yogurt, 4.5-5.3 oz, $1

Breakstone's Cottage Cheese , 16 oz, $2

Florida's Natural Punches or Ades, 59 oz, $2.50

Homemaker Premium Orange Juice, 59 oz, $2.50

Danimals Smoothie or Yocrunch Yogurt, 4-6 pack, $3

Nestlé Toll House Cookies, 14-16.5 oz, $3

Frozen

Blue Ribbon frozen dessert, 48 oz, $2.50

State Fair Corn Dogs, 13.35-16 oz, 2 for $8 - $1/2 FL digital coupon = 2 for $7

Tombstone Pizza, 18.4-19.8 Oz. , 2 for $8 - $1/2 FL digital coupon

Mrs. Paul's Frozen Seafood, 18-24.6 Oz., $4.99

Seapak Frozen Seafood, 16-28 oz, $7.99 - $0.75 printable coupon

Shelf Stable

Gerber Pouches, 3.5 oz, $1

7Up or Canada Dry, 2 ltr, $1.50

Betty Crocker cake mix, $1.50

Minute Rice, 2 pack cups, $1.50

Nature's Promise Organic Soup, 18.6 oz, $1.69

Food Lion Tortilla Chips, 10-12 oz, $1.99

Kellogg's Cereal Bars, 4.2-4.8 Oz., 2 for $4

Mini Moon Pie, 12-13 oz, $2.39

Blue Diamond Almonds, 6 oz, $2.50 - $1.50/3 coupon from 11/13 SS

Snyder's Of Hanover Pretzels, 12-16 oz, $2.50

Food Lion Salsa, 16 oz, $2.69

Nestle Toll House Morsels, 10-12 oz, $2.69

Fritos Corn Chips, 2 for $7 - $1/2 FL digital coupn = 2 for $6

AHA Sparkling Water, 8 pack cans, $3.79

Coke products, 12 pack cans or 6 pack bottles, 3 for $12, limit 9

Buy 1 of each of these items and save $2 at the register: Hellmann's Real Mayonnaise, 11.5 oz, for $3.99 and Nature's Own Hawaiian Bread, 20 oz for $2.99 - $0.25 Ibotta cash back offer for Hellmann's

Nature's Promise Organic Pickles, 24 oz, BOGO for $1.99 each

Tastykake cakes or donuts, select, BOGO

Non Food

Food Lion Facial Tissue, 64-80 count, $1.25

Ricola Cough Drops, 19-24 count, 2 for $4 - $1/2 coupon from 11/13 SS

Soft Scrub, 24-28.6 oz, $2.99 - $1 coupons from 12/4 Save or $0.75 printable coupons

Xtra Liquid Laundry Detergent, 136.4-192 Oz., $7.59

* The sales in this list are from a Raleigh, NC online ad and are valid at many Triangle area Food Lion stores. Check the ad on FoodLion.com for your local store to verify the prices because they are not the same in every town. This list is not a guarantee of price.

Shop & Earn Rewards

Load monthly rewards to your MVP card and then they are automatically redeemed on your next shopping trip when your MVP card is scanned.

According to their website: “Rewards offers must be earned within the same calendar month and expire at the end of the following month. Rewards can be used only at Food Lion, have no cash value and are not transferable. Rewards cannot be used toward the purchase of tobacco, alcohol, prescriptions, gift cards, stamps, services, including money orders, or lottery tickets and are not valid toward the purchase of dairy items in TN, PA or VA.

Rewards are automatically redeemed on the shopping visit after they are earned with use of your MVP Card. Refer to "Rewards Balance" in your MVP Wallet to see what is available for redemption.”

Shop & Earn rewards can be earned and redeemed through Food Lion To Go orders as of June 2020.

Food Lion Coupon Basics

Food Lion does not double coupons.

They have no limits on number of total number of coupons they will take, unless specified in the ad. You may only use a maximum of 10 (ten) coupons for the same item per customer. This includes coupons that are downloaded onto your personal MVP Card.

BOGO items ring up at half price so if you only buy 1, it rings at half price. You can use a coupon on each BOGO sale item.

You cannot use Food Lion store coupons and manufacturer's coupons on the same item. "Stacking" coupons like that is not allowed per the Food Lion coupon policy.

You can see their entire coupon policy on their website.

Digital Coupons: Load the Food Lion digital coupons (FL digital coupons) to your Food Lion MVP card and when they scan your card at the register and you buy the qualifying items, the discount will come off automatically. No e-coupons will double. See more information and the available digital coupons on their website.

Quality Guarantee: Food Lion offers a double money back quality guarantee on all Food Lion store brands.

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