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Food Lion deals May 19-25: Buy 2 get 1 free sale, strawberries, London broil, Freschetta, oatmilk, ketchup

Food Lion has good deals this week including a Buy 2 get 1 free promo, strawberries, pork loin, London broil, Freschetta Pizza, ketchup, pasta, graham crackers, Planet Oat Oatmilk and more!

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* This post contains affiliate links and we may earn a small commission if you use them.

Food Lion has good deals this week including a Buy 2 get 1 free promo, strawberries, pork loin, London broil, Freschetta Pizza, ketchup, pasta, graham crackers, Planet Oat Oatmilk and more!

* The following sales are from a Garner, NC ad and are valid at many Triangle area Food Lion stores. Check the ad on FoodLion.com for your local store to verify the prices because they are not the same in every town. This list is not a guarantee of price.

Buy 2 Get 1 Free Promotion

Buy 2 participating products and get a 3rd identical product for free.

Hint Water, 16 oz, $0.99

Sunny Delight, 64 oz, 2 for $3

Rock Star Energy Drink, 16 oz can, $1.79

Bang energy drink, 16 oz can, 2 for $4

La Banderita Tortillas, 22.5-25 oz, 2 for $4

Vlasic Spears, 24 oz, $2.18

Betty Crocker Delights Brownie Mix, select, 2 for $5

Birds Eye Corn on the Cob 12 count, 2 for $5

Devour dinners or sandwiches, select, 2 for $5

Kellogg's Nutri-Grain Bars, 10.4 oz, 2 for $5 - $1/1 Kellogg’s cereal coupon from Kelloggsfamilyrewards.com when you redeem 850 points

Old El Paso taco or fajita dinner kit, select, 2 for $5

Quaker Chewy Granola Bars, select, 2 for $5 - $1/2 cupon from 5/16 SS

Pure Leaf Tea, 64 oz, $2.50

Kellogg's Apple Jacks or Rice Krispies Cereal, 10-15.5 oz, $2.89

Coupons: $1/1 Kellogg’s cereal coupon from Kelloggsfamilyrewards.com when you redeem 850 points, $1/3 coupon from 4/11 Save (exp 5/23), $1/3 Kellogg’s cereal coupon and .50/1 Rice Krispies coupon from Kelloggsfamilyrewards.com in the Coupons tab

AHA Sparkling Water, 8 pack cans, $2.99

El Monterey Enchiladas, 10-10.25 oz, 2 for $6

Pet Ice Cream Sandwiches or Fudge Bars, 10-12 count, 2 for $6

Skinnypop Popcorn or Mini Cakes, 4.4-5 oz, 2 for $6

Young's frozen seafood, ,select, 2 for $6

Frigo string cheese or combo pack, 6-12 oz, $3.49

Tillamook chunk or shredded cheese, 8 oz, 2 for $7

Southern Recipe Small Batch Pork Rinds, 3.62-4 oz, $3.99

My Mochi Ice Cream, 9 oz, 2 for $8

The Cheesecake Factory Ice Crem, 14 oz, 2 for $8

Jif peanut butter, 28 oz, $4.49

Eight O'Clock Coffee, 11-12 oz bag, 2 for $9

Nabisco Oreo Cookies, party size, 25.5 oz, $4.99

Deals Valid All Week

These deals are valid May 19-25, 2021.

Food Lion Brand BOGO Promotion

Buy a participating products from the Food Lion brands and get a different products for free.

Buy 1 Nature's Promise Clusters, 4 oz bag and get a free Nature's Promise Organic Lemonade, 64 oz

Buy 1 Taste of Inspirations Hummus in the Deli, 10 oz, for $3.49 and get a free Food Lion Peeled Carrots, 1 lb bag

Buy 1 Nature's Promise Organic Yogurt, 32 oz for $3.99 and get a free Nature's Promise Organic Cereal Bars

Buy 1 Nature's Promise 86% lean ground beef, 16 oz, $6.99 and get a free Taste of Inspirations pre-sliced cheese in the Deli, 8 oz

Buy 1 Nature's Promise laundry detergent, 50 oz for $6.19 and get a free Nature's Promise dryer sheets, 80 count

Produce

Cucumber, $0.59 each

Green peppers, $0.59 each

Vidalia onions, $0.99/lb

Golden pineapple, whole, $1.50

Strawberries, 1 lb, 3 for $5

Organic peppers, red, yellow or orange, $1.89

Red seedless grapes, $1.99/lb

Cantaloupe, $2.50 each

Raspberries, 6 oz, $2.50

Salad blends, 9-11 oz, $2.50

Gala Apples, 3 lb bag, $2.99

Organic strawberries, 1 lb, $2.99

Navel oranges, 3 lb bag, $3.49

White potatoes, 5 lb bag, $3.49

Meat & Seafood

Pork loin, boneless, $1.79/lb

Boston Butt country style pork ribs, $1.99/lb

Chicken tenderloins, family pack, fresh, $1.99/lb

Pork chops, center cut, boneless, $2.49/lb

Top round London broil, beef, $3.49

85% lean fresh ground round, $4.49/lb

Fresh ground chuck patties, $4.49/lb

Smithfield marinated pork tenderloins, 18.4 oz, BOGO for $4.49 each

Nature's Promise 86% lean ground beef patties, $5.99/lb

Salmon fillets, 10 oz, $6.99

Go Wild Asian Citrus Ahi Tuna Steaks, 10 oz, $7.49

Sail Raw EZ-Peel Argentine Shrimp, 16-20 count, 16 oz bag, frozen, $7.49

Beef T-Bone Steak, $8.99/lb

Cackalacky Cheerwine BBQ Ribs, 40 oz, fully cooked, $9.99

Kingsford fully cooked ribs, 24 oz, $9.99

Fresh turkey burgers, 16-19 oz, 25% off

Transocean Crab Classics, 8 oz, $1.99

Ball Park Meat Franks, 14-15 oz, $2

Hillshire Farm thin sliced lunchmeat, 7-9 oz, $2.79

Smithfield Anytime Favorites diced or cubed ham, 16 oz, $2.99

Food Lion fresh dinner sausage, 16 oz, $3.48

Steak-umm sandwich steaks, 9 oz, $3.50

Food Lion sliced bacon, 16 oz, $3.98

Refrigerated & Dairy

Food Lion Yogurt, 6 oz, $0.40

Minute Maid Punches or Ades, 59 oz, $1.25

Food Lion Cheese Singles, 12 oz, $1.50

Food Lion Deli Salads, 8 oz, $1.50

Food Lion Sweet Tea or Lemonade, 52-59 oz, $1.50

Planet Oat Oatmilk, 52 oz, $2.99 - $1 printable coupon = $1.99

Food Lion shredded or chunk cheese, 6-8 oz, $2

Simply Ades, 52 oz, $2

Food Lion Nondairy Coffee Creamer, 22 oz, $2.49

Danimals Smoothie or Yocrunch yogurt, 4-6 pack, $2.50

Gold Peak Iced Tea, 52 oz, $2.50

Ruth's Pimento Spread, 12 oz, $2.50

Stella Fresh Mozzarella Ball, 8 oz, $2.99

Frozen

Totino's Party Pizza, 9.8-10.9 oz, $5

Food Lion Ice Cream Sandwiches, 10-16 count, $2.50

Grown in Idaho frozen potatoes, 24-28 oz, $2.50

Pepperidge Farm Layer Cakes, 19.6 oz, $2.50

Pet Ice Cream, 48 oz, $2.50

Food Lion Sundae Cones, 28 oz, $2.99

Freschetta Pizza, select, $3.99 - $1 FL digital coupon or coupon from Smart Shopper coupons = $2.99

Tombstone Pizza 12", select, $3.33

Stouffer's Dinners, family size, 28-40 oz, $5.99

Haagen-Dazs Ice Cream or Bars, 9-14 oz, BOGO

Shelf Stable

Food Lion Soda, 2 ltr, $0.69

Food Lion Pasta, 12-16 oz, $0.78

Food Lion Baked Beans, 16 oz can, $0.88

Food Lion Graham Crackers, 14.4 oz, $0.92

Food Lion Ketchup, 24 oz, $0.92

Happy Baby Organic Baby Food, 4 oz pouch, $0.99 - $1/3 printable coupon

Food Lion drink mixes, select, .7-1.4 oz box, $1

Starkist chunk light tuna pouch, 2.6-3 oz, $1

TGI Fridays Potato Skins Chips, 3 oz bag, $1

Food Lion hot dog buns, 8 count, $1.19

Betty Crocker Hamburger Helper, select, $1.25

Mahatma Long Grain Rice, 16 oz bag, $1.25

Food Lion Chips Delight Cookies, 11.75-13 oz, $1.50

Food Lion Potato Chips, 9.5-10 oz, $1.50

Food Lion Vanilla Wafers, 11 oz, $1.64

Mini Bagels, 10 count, BOGO for $1.75 each

Stacy's Bagel Chips, 7 oz, BOGO for $1.75 each

Kool-Aid Jammers, 10 pack pouches, $1.79

Bush's Best Baked or Grillin' Beans, 21.5-28 oz, $2

General Mills Toast Crunch or Honey Nut Cheerios Cereal, 10.8-12.4 oz, 2 for $5 - $1/2 FL digital coupon = 2 for $4

Murray Ginger Snaps, 16 oz, $2

Post Pebbles or Honey Bunches of Oats Cereal, 10-14.5 oz, $2

Utz Potato Chips, 8.5-9.5 oz, BOGO for $2.15 each

Food Lion Sandwich Crackers, 10-11.3 oz, $2.19

Nabisco Ritz Crackers, select, BOGO for $2.40 each

Food Lion Hazelnut Spread, 13 oz, $2.50

Keebler Fudge Shoppe Cookies, 8.5-16.4 oz, 2 for $5

Muffins, 4 count, BOGO for $2.50 each

Snack Factory Pretzel Crisps, 5-7.2 oz, $2.50

Pepsi products, 12 pack cans, 3 for $9, limit 9

Thomas' English Muffins or Bagels, 11-20 oz, BOGO

Non-Food

Renuzit Adjustables Air Freshener, 7 oz, $1 - Buy 4 Get 2 Free coupon from 5/23 Save

Ocean Fresh Antibacterial Wipes, 30 count, $1.50

Food Lion reclosable sandwich bags, 64-100 count, $1.99

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* The sales in this list are from a Garner, NC ad and are valid at many Triangle area Food Lion stores. Check the ad on FoodLion.com for your local store to verify the prices because they are not the same in every town. This list is not a guarantee of price.

Shop & Earn Rewards

Load monthly rewards to your MVP card and then they are automatically redeemed on your next shopping trip when your MVP card is scanned.

According to their website: “Rewards offers must be earned within the same calendar month and expire at the end of the following month. Rewards can be used only at Food Lion, have no cash value and are not transferable. Rewards cannot be used toward the purchase of tobacco, alcohol, prescriptions, gift cards, stamps, services, including money orders, or lottery tickets and are not valid toward the purchase of dairy items in TN, PA or VA.

Rewards are automatically redeemed on the shopping visit after they are earned with use of your MVP Card. Refer to "Rewards Balance" in your MVP Wallet to see what is available for redemption.”

Shop & Earn rewards can be earned and redeemed through Food Lion To Go orders as of June 2020.

See more details at FoodLion.com.

Food Lion Coupon Basics

Food Lion does not double coupons.

They have no limits on number of total number of coupons they will take, unless specified in the ad. You may only use a maximum of 10 (ten) coupons for the same item per customer. This includes coupons that are downloaded onto your personal MVP Card.

BOGO items ring up at half price so if you only buy 1, it rings at half price. You can use a coupon on each BOGO sale item.

You cannot use Food Lion store coupons and manufacturer's coupons on the same item. "Stacking" coupons like that is not allowed per the Food Lion coupon policy.

You can see their entire coupon policy on their website HERE.
E-Coupons: You can now load RedPlum.com manufacturer’s coupons to your Food Lion MVP card and when they scan your card at the register and you buy the qualifying items, the discount will come off automatically. I spoke with corporate and they confirmed that these are manufacturer’s coupons and not to be combined with paper manufacturer’s from the newspaper and other sources. She said their policy is only 1 coupon per product. No e-coupons will double. See more information and the available digital coupons on their website HERE.

Quality Guarantee: Food Lion offers a double money back quality guarantee on all Food Lion store brands.

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