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Food Lion deals March 17-23: Buy 2 Get 1 Free Sale, red grapes, corned beef, pork roast

Food Lion has some terrific deals starting Wednesday, March 23 including a Buy 2 Get 1 Free Sale, red grapes, blueberries, blackberries, whole Boston Butt, corned beef brisket, corn chips, tortilla chips and more!

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* This post contains affiliate links and we may earn a small commission if you use them.

Food Lion has some terrific deals starting Wednesday, March 23 including a Buy 2 Get 1 Free Sale, red grapes, blueberries, blackberries, whole Boston Butt, corned beef brisket, corn chips, tortilla chips and more!

* The following sales are from a Garner, NC ad and are valid at many Triangle area Food Lion stores. Check the ad on FoodLion.com for your local store to verify the prices because they are not the same in every town. This list is not a guarantee of price.

Buy 2 Get 1 Free Sale

This sale is valid from March 17 - March 30, 2021, according to the ad starting March 17.

Buy 2 participating products and get the third one free. Purchase of 2 required to get the 3rd one free. See the ad for all participating products.

Green Giant Boxed Vegetables, 7-10 oz, 2 for $3 = 3 for $3 with promo

Sunny Delight, 64 oz, 2 for $3 = 3 for $3 with promo

Betty Crocker Fruit Snacks 8 oz, select, 2 for $4= 3 for $4 with promo

Country Crock Spread, 15 oz, 2 for $4= 3 for $4 with promo

Coupon: .50/1 coupon from 3/14 Save insert

Ore-Ida Bagel Bites, 7 oz, 2 for $4 = 3 for $4 with promo

Pillsbury Toaster Strudel, 11.7 oz, 2 for $4= 3 for $4 with promo

Smart Ones frozen dinners, select, 2 for $4= 3 for $4 with promo

Baskin Robbins Ice Cream, 14 oz, 2 for $5 = 3 for $5 with promo

Blue Bunny Load'D Sundae Cups, 8.5 oz, 2 for $5 = 3 for $5 with promo

Coupon: .55/1 printable coupon

Devour frozen dinner or sandwiches, select, 2 for $5 = 3 for $5 with promo

General Mills Lucky Charms or Toast Crunch Cereal, select 10.5 - 12.4 oz

Sale: 2 for $5 = 3 for $5 with promo

Coupons: $1/2 coupon from 2/28 SS

Jell-O Gelatin or Pudding, 4 pack, 2 for $5 = 3 for $5 with promo

Kellogg's Cereals, select Corn Pops or Apple Jacks, 10-10.5 oz

Sale: 2 for $5 = 3 for $5 with promo

Coupons: $1/1 Kellogg’s cereal coupon from Kelloggsfamilyrewards.com when you redeem 850 points, $1/2 Kellogg's coupons from 2/14 RMN, FL digital coupon, various Kellogg’s cereal coupons from Kelloggsfamilyrewards.com in the Coupons tab

Kellogg's Nutri Grain Bars, 10.4 oz, 2 for $5 = 3 for $5 with promo

Coupon: $1/1 Kellogg’s cereal coupon from Kelloggsfamilyrewards.com when you redeem 850 points

Nature Valley Granola Bars or Fiber One Bars, select

Sale: 2 for $5 = 3 for $5 with promo

Coupons: $1/2 or .50/2 coupons from 2/7 SS, .50/2 coupon from FL digital coupons

Quaker Cap'N Crunch Cereal, 11.4-14 oz, 2 for $5 = 3 for $5 with promo

Nestle Toll House Morsels, 10-12 oz, $2.99 each = 3 for $5.98

Silk Milk, 54 oz, $2.99 each = 3 for $5.98

Fairlife Ice Cream, 14 oz, 2 for $6 = 3 for $6 with promo

Good Humor Bars, 6 count, select, 2 for $6 = 3 for $6 with promo

Smithfield Prime Fresh Lunchmeat, 8 oz, 2 for $6 = 3 for $6 with promo

TGI Fridays Snacks, select, 2 for $6 = 3 for $6 with promo

Young's Frozen Seafood, 8.5-14.1 oz, 3 for $6 with promo

Blue Bunny Load'D Cones, 16 oz, 2 for $8 = 3 for $8 with promo

Coupon: .55/1 printable coupon

Kodiak Frozen Waffles, 10.72-15.38 oz, 2 for $8 = 3 for $8 with promo

Talenti Gelato or Gelato Layers, 10.5-16 oz, 2 for $8 = 3 for $8 with promo

Eight O Clock Coffee, 11-12 oz, $4.49 each = 3 for $8.98 with promo

Wild Mike's Pizza or Stuffed Cheezy Bites, select, 18-38.8 oz, 2 for $10 = 3 for $10 with promo

Folgers 1850 Coffee, 10 count k-cups or 12 oz bag, $5.99 = 3 for $11.98

Coupon: $1.50 FL digital coupon (exp 3/20)

Caulipower Pizza, 10.9 - 12 oz, $5.99 each = 3 for $11.98

Deals Valid March 17-23

These deals are valid March 17-23, 2021.

Produce

Red Seedless Grapes, $0.99/lb

Pears, select, $1.19

Red Vine Cluster Tomatoes, $1.29/lb

Zucchini or Yellow Squash, $1.29/lb

Blackberries, 6 oz, $1.89

Ambrosia Apples, $1.99/lb

Baby Bella Mushrooms, 8 oz, $2

Salad Blends, select, 6-9 oz, 2 for $4

Organic Grape Tomatoes, pint, $2.49

Gold Nuggets Mandarins, 2 lb bag, $2.79

Cantaloupes or Honeydew Melons, $2.79

Nature's Promise Organic Gala Apples, 2 lb bag, $2.99

Buy a Food Lion Feeds 3 lb bag of oranges and they will donate $0.50 from each bag to Feeding America from March 3-23, 2021.

Meat & Seafood

Whole Boston Butt, pork, $0.99/lb

Boneless chicken thighs, $2.29/lb

Baby back ribs, pork, $2.99/lb

Corned beef brisket, flat cut, $3.49/lb

Seasoned boneless pork loin filet, 20 oz, BOGO for $3.99 each

85% Lean fresh ground round, $4.49/lb

Beef bottom round roast, $4.99/lb

Fresh ground turkey breast, 16 oz, $4.99

Plumrose Pork Baby Back Ribs, 16 oz, 2 for $10

Cod or Haddock Fillets, 10 oz, $5.49

Beef T-bone steak, $5.99/lb

Food Lion raw shrimp, 61-70 count, 16 oz bag, frozen, $5.99

Food Lion cooked shrimp, 71-90 count, 16 oz bag, frozen, $7.99

Food Lion Fish Fillets, 40-48 oz bag, frozen, select varieties, $9.99

Fresh turkey burgers, 25% off

Oscar Mayer Deli Fresh Lunch Meats, 7-9 oz, 2 for $6 - $1/2 FL digital coupon = 2 for $5

Cocktail Smokies, 10-14 oz, $3

Holmes Smokehouse Sausage, 12 oz, select, $3

Food Lion fresh dinner sausage, 16 oz, $3.29

Swift Double Smoked Hickory Bacon, 16 oz, $3.99

Margaritaville Shrimp, 8-10 oz, BOGO for $3.99 each - $1 printable coupon when you sign up

Food Lion Ham in the Deli, $4.99/lb

Philly Gourmet Beef Patties, 8 count, 32 oz, frozen, $6.99

Oscar Mayer Beef Franks, 15-16 oz, BOGO

Refrigerated & Dairy

Food Lion Yogurt, 6 oz, $0.40

Blue Bonnet Quarters, 16 oz, $0.99

Food Lion Sour Cream, 16 oz, $0.99

Breakstone's Cottage Doubles, 4.7 oz, $1

Chobani Flip or Greek yogurt, 5.3 oz, $1

Food Lion Deli Salads, 8 oz, 2 for $3

Food Lion Chunk or Shredded Cheese, 6-8 oz, 2 for $4

Gold Peak Iced Tea, 52 oz, $2

Yoplait Go-Gurt, 8 pack, $2 - $1.50/2 coupon from 2/28 SS

Simply Ades or Punches, 52 oz, $2.50

Nestle Coffee Mate Creamer, 32 oz, $3

Food Lion Coffee, 12 count single serve cups, $4.49

Yancey's Fancy Cheeses, 7.6 oz, BOGO

Frozen

Food Lion Crispy Thin Crust Pizza, 5.2 oz, $0.69

Sweet onions, $0.89

Food Lion Frozen Vegetables, 12-16 oz, 5 for $5

Single Peppers, red, yellow and orange, $1.29

Food Lion Frozen Potatoes, 24-32 oz, 2 for $3

Food Lion Cheese Toast or Garlic Bread, 10.5-16 oz, $1.69

Grape tomatoes, pint, $1.69

Food Lion Ice Cream, 48 oz, $1.88

Food Lion French Toast Sticks, 14 oz, 2 for $4

Stouffers or Lean Cuisine Dinners or Sides, select 6-12.87 oz, 2 for $4

Jimmy Dean Breakfast Bowls, 7-9 oz, $2.50 - .50/1 coupon from 3/7 Save insert

Ben & Jerry's Ice Cream or Cookie Dough Chunks, 8-16 oz, 2 for $7 - $1/2 FL = 2 for $6

Tombstone 12" Pizza, 19.3-21.1 oz, $3.33

Food Lion Pizza, 11.9-30.5 oz, $3.50

Marie Callender's Dessert Pies, 25-38 oz, $4.99 - $1 FL digital coupon = $3.99

Food Lion Breaded Mozzarella Sticks, 24 oz, $4.79

Farm Rich Snacks, 16-26 oz, $4.99 - .75/1 printable coupon

Food Lion Family Size Dinners, 24-38 oz, $4.99

P.F. Chang's Home Menu or Bertolli Classic Frozen Meals, 18-24 oz, $5.99

Stouffer's Family Size Dinners, 52.87-561.38 oz, $8.99

Shelf Stable

Food Lion Greens, 14 oz can, BOGO for $0.50 each

Food Lion Corn Chips, 10 oz, $0.82

McCormick Brown Gravy Mix, .87 oz, $0.87

Coke or Coke flavored products, 2 ltr, $0.99, limit 10

Food Lion Tortilla Chips, 10-12 oz, $0.99

Knorr Pasta or Rice Sides, select, $1

Progresso Soup, 18.5-19 oz, 3 for $5

Food Lion Vanilla Wafers, 11 oz, $1.69

Mini Crullers, Gems, or Donut Hole Tubs, 9-11 oz, BOGO for $1.75 each

Donut Hole Tubs, 9-11 oz, BOGO for $1.75 each

Food Lion Instant Grits, 12 oz, $1.99

Old Orchard 100% Juice, 64 oz, BOGO for $1.99 each

Capri Sun Juice Drinks, 10 pack pouches, $2

Kellogg's Cereals, select Frosted Flakes or Froot Loops, 10-13.7 oz

Sale: 2 for $4

Coupons: $1/1 Kellogg’s cereal coupon from Kelloggsfamilyrewards.com when you redeem 850 points, $1/2 Kellogg's coupons from 2/14 RMN, FL digital coupon, various Kellogg’s cereal coupons from Kelloggsfamilyrewards.com in the Coupons tab

Doritos, 9.25-11.25 oz, BOGO for $2.15 each

Nabisco Chips Ahoy! Cookies, 7-13 oz, BOGO for $2.40 each, limit 2 free

Muffins from Bakery, 4 count, BOGO for $2.50 each

Pepsi Products, 6 pack bottles, 4 for $10

Snack Factory Pretzel Crisps, 5-7.2 oz, 2 for $5

Blue Diamond Almonds, 6 oz, 2 for $6 - $1/2 coupon from 1/31 SS

Food Lion Bottled Water, 32 oz, $2.99

Pepsi products, 12 pack cans, 3 for $10, limit 9

Nature's Promise Organic Peanut Butter, 16 oz, $3.99

Nabisco Ritz Crackers, 7.5-15 oz, select, BOGO, limit 2 free

Non-Food

Colgate Toothpaste, 6 oz, $1.50 - $0.50 or $1/2 coupon from 3/21 SS

All Laundry Detergent, 32-50 oz or 18-22 count Pacs, or Snuggle select

Sale: 2 for $6

Coupon: $2/2 FL digital coupon

Total after coupon = 2 for $4

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* The sales in this list are from a Garner, NC ad and are valid at many Triangle area Food Lion stores. Check the ad on FoodLion.com for your local store to verify the prices because they are not the same in every town. This list is not a guarantee of price.

Shop & Earn Rewards

Load monthly rewards to your MVP card and then they are automatically redeemed on your next shopping trip when your MVP card is scanned.

According to their website: “Rewards offers must be earned within the same calendar month and expire at the end of the following month. Rewards can be used only at Food Lion, have no cash value and are not transferable. Rewards cannot be used toward the purchase of tobacco, alcohol, prescriptions, gift cards, stamps, services, including money orders, or lottery tickets and are not valid toward the purchase of dairy items in TN, PA or VA.

Rewards are automatically redeemed on the shopping visit after they are earned with use of your MVP Card. Refer to "Rewards Balance" in your MVP Wallet to see what is available for redemption.”

Shop & Earn rewards can be earned and redeemed through Food Lion To Go orders as of June 2020.

See more details at FoodLion.com.

Food Lion Coupon Basics

Food Lion does not double coupons.

They have no limits on number of total number of coupons they will take, unless specified in the ad. You may only use a maximum of 10 (ten) coupons for the same item per customer. This includes coupons that are downloaded onto your personal MVP Card.

BOGO items ring up at half price so if you only buy 1, it rings at half price. You can use a coupon on each BOGO sale item.

You cannot use Food Lion store coupons and manufacturer's coupons on the same item. "Stacking" coupons like that is not allowed per the Food Lion coupon policy.

You can see their entire coupon policy on their website HERE.
E-Coupons: You can now load RedPlum.com manufacturer’s coupons to your Food Lion MVP card and when they scan your card at the register and you buy the qualifying items, the discount will come off automatically. I spoke with corporate and they confirmed that these are manufacturer’s coupons and not to be combined with paper manufacturer’s from the newspaper and other sources. She said their policy is only 1 coupon per product. No e-coupons will double. See more information and the available digital coupons on their website HERE.

Quality Guarantee: Food Lion offers a double money back quality guarantee on all Food Lion store brands.

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