WRAL SmartShopper

WRAL SmartShopper

Food Lion deals July 29 - August 4: Green grapes, chicken wings, beef franks, Buy 5 Save $5, 1-Day Sale

Posted July 29, 2020 5:44 a.m. EDT
Updated July 31, 2020 11:07 p.m. EDT

* This post contains affiliate links and we may earn a small commission if you use them.

Food Lion has some terrific deals starting July 29 including a Buy 5 Save $5 Sale, a 1-Day Sale, green grapes, Roma tomatoes, whole Boston Butt, chicken wings, beef franks, Popsicle Fruit Twisters, oatmilk, Edy's Ice cream, ketchup and more!

Shop & Earn Update: Shop & Earn rewards can now be earned and redeemed through Food Lion To Go orders.

* The following sales are for the Raleigh, NC area stores. Check the ad on FoodLion.com for your local store to verify the prices because they are not the same in every town.

1-Day Sale

This sale is valid on Saturday, August 1, 2020.

Food Lion Hickory Smoked Ham Steak, bone-in fully cooked, .99/lb (regular price is $3.49/lb, rest of the week the price is $1.99/lb)

Utz potato chips, 8.5 - 9.5 oz, $1.88 (reg. price is $4.29)

Week-Long Sales

These deals are valid July 29 - August 4, 2020.

Buy 5 Save $5 Sale

Buy 5 participating products and get $5 off at the register. You can mix and match and there are some great buys with this promotion! See the ad and store for all the included items.

Tastykake Pecan Swirls, 6 oz, $1.66 - $1 promo discount =.66

Keebler Town House or Club Crackers, select, $2.99 - $1 promo discount and $1/1 coupon from Kelloggsfamilyrewards.com when you redeem 850 reward points = .99

Baskin Robbins ice cream, 14 oz, $2.49 - $1 promo discount =$1.49

Blue Bunny Bomb Pops, 14-21 oz, $2.49 - $1 promo discount and .55 printable coupon when you sign up on their website

Grown in Idaho frozen potatoes, 24-28 oz, $2.49 - $1 promo discount =$1.49

Old El Paso taco or fajita dinner kit, select, $2.49 - $1 promo discount = $1.49

Bantam frozen breakfast, select, 7.8 - 11.7 oz, $2.99 - $1 promo discount =$1.99

Birds Eye corn on the cob, 12 count, $2.99 - $1 promo discount =$1.99

Fairlife ice cream, 14 oz, $2.99 - $1 promo discount =$1.99

Healthy Choice Simple Steamers, 9-10 oz, $2.99 - $1 promo discount =$1.99

Kraft frozen meals, 8.5 oz, $2.99 - $1 promo discount =$1.99

Ole Xtreme Wellness tortillas, 12.7 oz, $2.99 - $1 promo discount = $1.99

On The Border tortilla chips, 10-12 oz, $2.99 - $1 promo discount =$1.99

Planet Oat Oatmilk, 52 oz, $2.99 - $1 promo discount =$1.99

Smucker's Uncrustables, 8 oz, frozen, $2.99 - $1 promo discount =$1.99

Sunny Delight drink, 128 oz, $2.99 - $1 promo discount =$1.99

Thomas' English Muffins, 8-20 oz, $2.99 - $1 promo discount =$1.99

Halo Top Ice Cream or Bars, 16-17.5 oz, $3.49 - $1 promo discount =$2.49

Chobani Greek yogurt, 4 pack, $3.50 - $1 promo discount =$2.50

Edy's Ice cream, 48 oz, $2.99 - $1 promo discount = $1.99

FatBoy Premium ice cream sandwiches, 30 oz, $3.99 - $1 promo discount =2.99

International Delight Creamer, 28 oz, $3.99 - $1 promo discount =$2.99

Malt O Meal cereal, 22-30 oz bag, $3.99 - $1 promo discount =$2.99

M&M's Cooke Ice Cream Sandwiches, 24 oz, $3.99 - $1 promo discount =$2.99

The Cheesecake Factory At Home Ice Cream, 14 oz, $3.99 - $1 promo discount =$2.99

Kodiak Cakes pancake & waffle mix, 20 oz, $4.49 - $1 promo discount =$3.49

Kraft shredded cheese, 16 oz, $4.99 - $1 promo discount =$3.99

Nestle Coffee-Mate Natural Bliss creamer, 32 oz, $4.99 - $1 promo discount =$3.99

Wild Mike's Ultimate Pizzaselect, $4.99 - $1 promo discount =$3.99

Real Good Pizza with cauliflower crust, 17 oz, $5.99 - $1 promo discount =$4.99

Wyman's fresh frozen berries, 28 oz, $8.99 - $1 promo discount =$7.99

Produce

Green cabbage, .59/lb

Cut or sliced watermelon, .89/lb

Roma tomatoes, .99/lb

Green seedless grapes, .99/lb

Zucchini or yellow squash, $1.29/lb

Mushrooms, 8 oz, sliced, $1.69

Peaches or nectarines, $1.79/lb

Cantaloupe, $2

Organic red or green grapes, $2.49/lb

Blueberries, pint, $2.50

Honeydew melons, $2.50

Russet potatoes, 5 lb bag, $2.50

Rainbow bell peppers, 3 count, $2.99

Nature's Promise organic broccoli or cauliflower, $3.59

Whole seedless watermelons, $3.99 each

Mini roses, 4 inch pot, $3

Meat

Whole Boston Butt, pork, .99/lb

Food Lion bone-in chicken breast, $1.49/lb

Food Lion fresh chicken wings, family pack, $2.49/lb

Chuck roast, Boneless Beef, $4.49/lb

93% Lean ground beef, $4.79/lb

Flounder fillets, 10 oz, $4.99

Fresh ground turkey breast, 16 oz, $4.99

Smithfield marinated pork loin filets, 23-27.2 oz, BOGO for $4.99

85% Lean fresh ground round patties, $5.49/lb

Cubed steak, beef, $5.49/lb

Food Lion raw shrimp, 61-70 count, 16 oz, $5.49

Zesty Honey Rotisserie Chicken, available 11 am 7 pm, $5.99

T-Bone Steak, beef, $6.99/lb

Food Lion cooked shrimp, 71-90 count, 16 oz, frozen, $7.49

Kingsford fully cooked ribs, 24 oz, select, $9.99

Nature's Promise Meat & Seafood, 25% off

Food Lion Imitation crabmeat, 14 oz, $2.79

Ball Park Beef Franks, 14-15 oz, 2 for $6

Hillshire Farm smoked sausage, 12-14 oz, $3

Kentucky Legend Lunchmeats, 10 oz, $3

Food Lion beef bologna, at deli, $4.99/lb

Food Lion ham at Deli, $4.99/lb

Nature's Promise uncured turkey bacon, 10 oz, 25% off

Dairy

Blue Bonnet quarters, 16 oz, .99

Yoplait Oui Yogurt, 5 oz jar, $1.25 - $1/4 coupon from 6/7 SS (exp 8/1) or 8/2 SS

Tropicana Premium Ades, 52 oz, $2 - $1 coupon from 6/28 SS = $1

Minute Maid punches or ades, 59 oz, $1.25

Dannon Light & Fit or Activia yogurt, 4 pack, 2 for $4 - $1/2 FL digital coupon = $2 for $3

Jack's Special Garden Fresh Salsa, 16 oz, BOGO for $1.99 each

Borden American Singles, 12 oz, $2.50

Food Lion deli salads, 15-16 oz, $2.50

Food Lion string cheese or snack bars, 7.5 - 12 oz, $2.50

Nature's Promise cage free brown eggs, 12 count large or extra large, $2.50

Pillsbury Ready to Bake cookies or brownies, 14-16 oz, $2.50

Nature's Promise organic yogurt, 32 oz, $2.99

Food Lion chunk or shredded cheese, 12-16 oz, $3

Nature's Promise Organic Milk, 64 oz, $3.50

Frozen

Food Lion Crispy Thin Crust Pizza, 5.2 oz, .79

Popsicle Fruit Twisters or Novelties, 16-29.7 oz, $3 - $1.50 FL digital coupon for Fruit Twisters or printable coupon from Smart Shopper coupons link= $1.50

Blue Bunny Load'd Sundaes, 8.5 oz, $2 - .55/1 printable coupon when you sign up on their website

Food Lion cheese toast or garlic bread, 10.5 - 16 oz, $1.99

TGI Fridays snacks, 7.6 - 11 oz, $2

PET ice cream bars or sandwiches, 10-12 count, $3

Talenti Gelato or Layers, 10.6 - 16 oz, $3.33

Freschetta Pizza, select, $3.99

Edwards Pies, 23.5 - 36 oz, $4.99

Stouffer's party size entrees, 57-96 oz, $10.99 - $1 FL digital coupon = $9.99

Shelf Stable

Powerade, 28 oz, .69

Nature's Place Organic Pouches, 3.5 oz, .89

Happy Baby Organic Stage 1 Jar, 4 oz, .99

Heinz yellow mustard, 14 oz, .99

Hunt's ketchup, 20 oz, .99

Duncan Hines Brownie or Cake Mix, select, $1

Hunt's Snack Pack pudding or gel, 4 pack, $1

Idahoan Instant Potatoes, 2 - 4.1 oz, $1

Little Debbie Snack Cakes or Honey Buns, 10.6 - 16.2 oz, $1.66

Progresso soup, 18.5 - 19 oz, $1.66

Wise Cheez Doodles or Popcorn, 5.5 - 9.25 oz, BOGO for $1.74 each, limit 2 free

Food Lion pancake and waffle mix, 28-32 oz, $1.79

Kool-Aid Jammers, 10 pack pouches, $1.79

Food Lion Instant Grits, 12 oz box, $1.99

Fruit Bites pastries from Bakery, 12 count, BOGO for $1.99 each

Nature's Promise half loaves bread, 6-7 oz, $1.99

Mott's Juice, 64 oz or 8 pack juice boxes, $2

Pace salsa or picante sauce, 16 oz, $2 - $1/2 FL digital coupon

Utz Pretzels, 14-16 oz, $2

Wicked Crisps, 4 oz, $2

Food Lion dry roasted peanuts, 16 oz, $2.19

Muffins from Bakery, 4 count, BOGO for $2.49 each

Cheetos or Fritos, 7-9.25 oz, 2 for $5

Coke products, 6 pack bottles, $2.50

Nabisco Mini Snak-Saks 8 oz, $2.50 - .75/2 coupon from 6/28 SS

Voortman Sugar Free Cookies or Wafers, 8-9 oz, $2.50

Pam cooking spray, 5-6 oz, $2.79

Pepsi products, 12 pack cans, 3 for $9, limit 9

Pepsi products, 6 pack bottles, 3 for $9

Food Lion cereal, 28 oz bag, $3.29

Nabisco Snack Crackers, Family Size 12 - 16.3 oz, $3.50 - .75/2 coupon from 6/28 SS

Nature's Promise organic coffee, 12 count single serve cups, $3.99

Nabisco Tray Packs cookies and crackers, select, 8.76 - 28.8 oz, $4.99 - .75/2 coupon from 6/28 SS

Entanmann's Little Bites or Donuts, select, 7.4 - 18 oz, BOGO

Non-Food

Food Lion Premium Crystal Dinnerware, 24 count, 2 for $3

Food Lion party cups, 20 count, 2 for $3

Pantene shampoo or conditioner, 12-12.6 oz, $3.99 - $5/3 coupons from FL digital coupon or 7/26 PG insert

Gillette Mach3 or Venus disposable razors, 3 count, $6.99 - $4 FL digital coupon or coupon from 7/26 PG insert = $2.99

Ivory soap 10 count, $3.99

Meow Mix Irresistables cat treats, 3 oz, $1.50

Friskies dry cat food, 16-17.6 lb bag, $10.99 - $1 coupon from 7/5 RMN

Kibbles 'N Bits dry dog food, 16-17.6 lb, $9.99 - $2 FL digital coupon

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* The deals posted above are for the Raleigh, NC area stores. Check the ad for your local store to verify the prices because they are not the same in every town.

Shop & Earn Rewards

Load monthly rewards to your MVP card and then they are automatically redeemed on your next shopping trip when your MVP card is scanned.

According to their website: “Rewards offers must be earned within the same calendar month and expire at the end of the following month. Rewards can be used only at Food Lion, have no cash value and are not transferable. Rewards cannot be used toward the purchase of tobacco, alcohol, prescriptions, gift cards, stamps, services, including money orders, or lottery tickets and are not valid toward the purchase of dairy items in TN, PA or VA.

Rewards are automatically redeemed on the shopping visit after they are earned with use of your MVP Card. Refer to "Rewards Balance" in your MVP Wallet to see what is available for redemption.”

Shop & Earn rewards can be earned and redeemed through Food Lion To Go orders as of June 2020.

See more details at FoodLion.com.

Food Lion Coupon Basics

Food Lion does not double coupons.

They have no limits on number of total number of coupons they will take, unless specified in the ad. You may only use a maximum of 10 (ten) coupons for the same item per customer. This includes coupons that are downloaded onto your personal MVP Card.

BOGO items ring up at half price so if you only buy 1, it rings at half price. You can use a coupon on each BOGO sale item.

You cannot use Food Lion store coupons and manufacturer's coupons on the same item. "Stacking" coupons like that is not allowed per the Food Lion coupon policy.

You can see their entire coupon policy on their website HERE.

E-Coupons: You can now load RedPlum.com manufacturer’s coupons to your Food Lion MVP card and when they scan your card at the register and you buy the qualifying items, the discount will come off automatically. I spoke with corporate and they confirmed that these are manufacturer’s coupons and not to be combined with paper manufacturer’s from the newspaper and other sources. She said their policy is only 1 coupon per product. No e-coupons will double. See more information and the available digital coupons on their website HERE.

Quality Guarantee: Food Lion offers a double money back quality guarantee on all Food Lion store brands.

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