WRAL SmartShopper

WRAL SmartShopper

Food Lion Deals 9/3: Canned veggies, All, cabbage & more!

Posted September 3, 2014 7:10 a.m. EDT


Food Lion has a number of good buys starting Wednesday, 9/3 including Food Lion canned veggies (great deal for the food drive day at the State Fair), All laundry detergent, cabbage, garlic, apples, roma tomatoes, whole smoked picnic, flounder, Pillsbury cookies & more!


Food Lion Coupon Basics

Food Lion does not double coupons

They have no limits on number of total number of coupons they will take, unless specified in the ad. You may only use a maximum of 10 (ten) coupons for the same item per customer. This includes coupons that are downloaded onto your personal MVP Card.

BOGO items ring up at half price so if you only buy 1, it rings at half price. You can use a coupon on each BOGO sale item.

You cannot use Food Lion store coupons and manufacturer's coupons on the same item. "Stacking" coupons like that is not allowed per the Food Lion coupon policy.

You can see their entire coupon policy on their website HERE.

The ad indicates that prices are valid for stores in these cities: Apex, Bunn, Cary, Clayton, Franklinton, Fuquay-Varina, Garner, Holly Springs, Knightdale, Louisburg, Morrisville, Raleigh, Rolesville, Wake Forest, Wendell, Youngsville, Zebulon. If you do not live in one of these cities, your ad may be different and you can check for any differences on FoodLion.com.

E-Coupons: You can now load RedPlum.com manufacturer’s coupons to your Food Lion MVP card and when they scan your card at the register and you buy the qualifying items, the discount will come off automatically. I spoke with corporate and they confirmed that these are manufacturer’s coupons and not to be combined with hard copy manufacturer’s from the newspaper and other sources. She said their policy is only 1 coupon per product. No e-coupons will double. Click HERE for more information.

Quality Guarantee: Food Lion offers a double money back quality guarantee on all Food Lion store brands.

There is a new weekly e-mail format this week and it did not include any Food Lion printable coupons. You will need to go to the Coupon Hub at FoodLion.com to print Food Lion coupons.


These deals are valid September 3 – September 9, 2014.


Green cabbage, .49/lb

Garlic, 2 for $1.00

Navel oranges, .69 each

Russet potatoes, .79/lb

White onions, .89/lb

Mangoes, .89 each

Red Delicious apples, $1.29/lb

Roma tomatoes, $1.29/lb

Fresh Express or Dole salad mix, various, $2


Perdue roasting chicken, $1.39/lb

Smithfield whole smoked picnic, $1.49/lb

Chicken wings, value pack, $2.49/lb

Beef brisket, $4.99/lb

Food Lion Whiting or Arrowtooth flounder, 32 oz package, $5.99

Cod fillets, $5.99/lb

Boneless NY strip steak, $7.99/lb

Oscar Mayer beef or cheese franks, $2.50 - $1/2 coupon from Smart Shopper coupons link recently = $2 each

Oscar Mayer sliced bologna (excludes beef), 16 oz, $2.00

Hillshire Farm smoked, rope or link sausage, 13 – 14 oz package, $2.99 - .50/1 coupon from in-store kiosk or .55/1 coupon for links fro 7/27 RP

Gwaltney sliced bacon, 16 oz, $3.49

Dairy & Frozen

Yoplait yogurt, 4-6 oz, .50 each - .50/8 or .40/6 coupon from 8/3 SS
SavingStar: .40/6 SavingStar cash back offer

My essentials orange juice, 64 oz, $2.29

Pillsbury ready to bake cookies, $2.79
Coupons: $1.00/1 coupon from Pillsbury.com, $1.10/1 coupon for the Melts variety from Pillsbury.com
SavingStar: $1.00 SavingStar cash back offer for the Pillsbury Melts variety, $1/2 SavingStar cash back offer for any Pillbury refrigerated cookie dough
Total the Melts variety after $1 coupon and $1 SavingStar = .69 – good deal

My essentials frozen potatoes, 22.5 – 32 oz, select, $1.99

My essentials frozen veggies, 32 oz., $2.08

Food Lion premium ice cream, 48 – 64 oz, $2.39

Bird’s Eye Voila dinners, 21 – 22 oz, $3.49 - $1/1 coupon from 7/27 SS = $2.49

Red Baron pizza, $3 - $1/2 coupon from Smart Shopper coupons link = $2.50 each

Misc. Grocery

Mueller’s pasta, 12 – 16 oz, select, .99 - .75/1 printable coupon for pot sized variety (if it is included) = .24

My essentials canned vegetables, select 14.5 – 15.25 oz, 2 for $1 – remember that you can get into the NC State Fair for FREE on October 23, 2014 when you bring 5 cans of Food Lion food to donate. That makes the admission only $2.50 per person!

Food Lion tomatoes, 14.5 oz, .69

Knorr pasta or rice sides, 5 for $5 - $1/5 coupon from in-store kiosk = 5 for $4 (.80 each)

Chef Boyardee canned pasta, $1 - .50/4 from 8/3 SS = .87 each

My essentials ketchup, 24 oz., .97

Manwich, 15 – 15.5 oz, $1.00

Pepsi products, 2 ltr, BOGO

Kraft salad dressing, 14 – 16 oz, $2 - .55/1 printable coupon = $1.45

Ragu pasta sauce, $1.50 each (my buy price is $1 or less for 24 oz bottle of pasta sauce)

My essentials granulated sugar, 4 lb bag, $1.77

Food Lion apple juice, 64 oz, $1.89

Ritz crackers, BOGO for $2.30 each - .75/2 coupon from 8/10 SS

My essentials vegetable oil, 48 oz, $2.00

Buy Hellman’s mayo, 30 – 36 oz select for $2.99 and get a free My essentials hamburger buns 8 count
Coupon: .25/1 Hellman’s coupon from 8/24 RP

Thomas’ bagels, 20 oz, BOGO for $2.25 each

Jif peanut butter, 28 oz, $3.99 - .50/1 coupon from in-store kiosk = $3.49



All laundry detergent, 50 oz liquid or 24 count Mighty Pacs, 2 for $6 - $2/2 coupon from 8/3 RP = $2 each


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