Food Lion has very good buys starting Wednesday including blackberries, spiral ham, pork chops, shrimp, butter, Steamfresh vegetables, Breyers ice cream, Sara Lee fruit pies, Ragu pasta sauce, a Buy 2 Get 1 Free Promotion and more.

Please keep in mind that grocery stores are restocking as fast as they can, but some of the products from their sales ad may not be available.

Buy 2 Get 1 Free Promotion

These prices are valid April 1 - April 7. Buy 2 of the same product and get a 3rd one free. See ad and store for all participating products.

Glaceau Vitamin Water, 20 oz, 3 for $2 with promotion

Mrs. Cubbison's croutons, 5 oz, 3 for $2 with promotion

Kraft BBQ sauce, 17.5 - 18 oz, 3 for $3 with promotion

Betty Crocker fruit snacks, select 4.5 - 8 oz

Sale: $1.69

Coupons: $1/2 coupon from 2/9 SS, .50/2 coupon from FL digital coupons, 2/9 SS

Green Giant boxed vegetables, 7-10 oz, 3 for $3 with promotion

Little Debbie snack cakes, 9.5 - 12 oz, 3 for $3.98 with promotion

Betty Crocker cookie or brownie mix, 12.5 - 21 oz, 3 for $4 with promotion

Chex Mix, 7.5 - 8.75 oz, 3 for $4 with promotion

Country Crock spread or sticks, 15-16 oz, 3 for $4 with promotion - $1 coupon from 4/5 RMN

Dannon Light & Fit or Activia yogurt 4 pack, 3 for $4 with promotion

Minute Rice or Success Rice, 12-14 oz, 3 for $4 with promotion

Pace salsa or picante sauce, 16 oz, 3 for $4 with promotion

Pillsbury Toaster Strudel, 11.7 oz, 3 for $4 with promotion

Vlasic pickle spears, select, 24 oz jar, 3 for $4 with promotion

White House apple sauce, 6 pack 3 for $4 with promotion

Blue Bunny Load'd Sundaes, 8.5 oz, 3 for $5 with promotion - .55 coupon when you sign up on their website

Jif peanut butter, 15.5 - 16 oz, $2.29 = 3 for $4.58 with promotion

Mott's or Mott's Sensibles juice, 64 oz, 3 for $4.58 with promotion

Keebler Sandies or Famous Amos cookies, 11.2 - 11.3 oz, 3 for $5 with promotion - .75/1 Keebler coupon from 3/8 SS

Nature Valley granola or Fiber One bars, select, 3 for $5 with promotion - .50/2 or $1/2 coupons from 2/9 SS, 3/22 SS or FL digital coupons

Old El Paso taco or fajita dinner kit, 3 for $5 with promotion

Quaker Cap'N Crunch cereal, 11.4 - 14 oz, 3 for $5 with promotion

Quaker Chewy Bars, select, 3 for $5 with promotion - $1/2 coupon from 3/8 SS

Quaker instant oatmeal, select boxes, 3 for $5 with promotion - $1.25/3 coupon from 2/23 SS

Restaurant fries or onions rings, frozen, 16-28 oz, 3 for $5 with promotion

Wise Cheez Doodles or popcorn, select, 3 for $5 with promotion

Young's frozen seafood, select, 8.5 - 14.10 oz, 3 for $5 with promotion

Pure Leaf Tea, 64 oz, 3 for $5.18 each with promotion

On the Border tortilla chips, 10-12 oz, 3 for $5.98 with promotion

Good Humor bars, 18 oz, 3 for $6 with promotion

Smucker's Uncrustables, 8 oz, frozen, 3 for $6 with promotion

TGI Fridays snacks, 7.6 - 11 oz, 3 for $6 with promotion

Thomas' English Muffins, 8-20 oz, 3 for $6 with promotion

Halo Top ice cream, 3 for $7 with promotion

Magnum tubs or bars, 9-14.8 oz, 3 for $7 with promotion

Totino's Pizza rolls, 24.80 oz, 3 for $7 with promotion

Bubly sparkling water, 8 pack cans, 3 for $7.76 with promotion

Wild Mike's Ultimate Pizza, 36-38.8 oz, 3 for $10 with promotion

Classico frozen dinners, $5.99 each

Folgers 1850 coffee, 10 count k-cups, 12 oz bag, $5.99 each = 3 for $11.98 with promotion

Charmin Essentials bath tissue 6 mega rolls or Bounty Essentials paper towels 6 big rolls

Sale: $5.79

Coupon: $1 coupons from 3/29 PG or FL digital coupons

Weekly Deals

These deals are valid 4/1 - 4/7/20.

Produce

Cucumbers, .59 each

Green cabbage, .59/lb

Lemons, .59 each

Hass avocados, .89 each

Mangoes, .89 each

Blackberries, 6 oz, .99

Organic green peppers, .99 each

Red vine cluster tomatoes, $1.29/lb

Single packaged bell pepper, red, yellow or red, $1.29 each

Yellow or zucchini squash, $1.39/lb

Grape tomatoes, pint, $1.49

Mandarins, 3 lb bag, $2.99

Food Lion Gala apples, 3 lb bag, $2.99

Organic limes, 1 lb bag, $2.99

White potatoes, 5 lb bag, $2.99

Meat

Shank portion ham, .99/lb, limit 2

Smithfield shank portion ham, $1.19/lb

Spiral ham, $1.39/lb, limit 2

Boneless chicken breast, family pack, $1.99/lb

Pork chops, center cut bone-in, $1.99/lb

Smithfield spiral ham, $1.99

Food Lion bone-in fully cooked hickory smoked ham steak, $2.99/lb

Jennie-O seasoned turkey sausage, 16 oz, $2.99

Tilapia fillets, 10 oz, $3.99

Beef shoulder roast, $4.99/lb

Food Lion raw shrimp, 16 oz bag, frozen, 61-70 count, $5.49 (cooked, 71-90 count, $7.49)

Food Lion chicken wings, 2.5 lb, frozen, $5.99

Lemon pepper rotisserie chicken from deli, 28 oz, $5.99

NY Strip patties, 21.28 oz, $6.99

Nature's Promise organic ground beef, 16 oz, $6.99

Boneless ribeye steak, $7.99/lb

EZ Peel Argentine raw shrimp, 16-20 count, 2 lb bag, frozen, BOGO for $9.99 each

Smithfield marinated pork loin filets, 22-27 oz, select, BOGO

Fresh turkey burgers, 16-19 oz, 25% off

Oscar Mayer meat franks, 16 oz, $2.50

Food Lion lunchmeat trays, 7-9 oz, $2.98

Food Lion fresh brats, 16 oz, $3.29

Smithfield bacon, 16 oz, $4.99

Dairy & Frozen

Food Lion yogurt, 6 oz, .40

Food Lion cream cheese, 8 oz, .99

Food Lion cheese slices, 6-12 oz, $2

Kraft shredded or chunk cheese, 6-8 oz, 2 for $4 - $1/2 FL digital coupon = 2 for $4

Simply Ades or punches, 52 oz, $2

Dannon Danimals Smoothie or YoCrunch yogurt, 4-6 count, $2.50

Food Lion butter quarters, 16 oz, $2.50

Food Lion deli salads, 15-16 oz, $2.50

Chobani yogurt, 4 pack, $3.50

Banquet pot pies, 7 oz, frozen, .88

Food Lion whipped frozen topping, 8 oz, .89

Birds Eye Steamfresh vegetables, 10-10.8 oz, $1

Marie Callendar's frozen dinners, 10.5-13.5 oz, 2 for $5 - $1/2 FL digital coupon = 2 for $4

Sara Lee fruit pies, 34 oz, BOGO for $2.40 each

Breyers ice cream, 48 oz, 2 for $6 - $1/2 FL digital coupon = 2 for $5

Food Lion Parker House Style rolls, 14 oz, $2.50

New York Texas Toast, 11.25 - 13.5 oz, $2.50

Stouffer's party size dinners, 57-96 oz, $10.99

Shelf Stable

Food Lion instant pudding and pie filling, 2 for $1

Green Giant canned vegetables, 14.5 - 15.25 oz, BOGO for .69 each

Coke products, 2 ltr, .99, limit 10

Food Lion baking sugars, 16 oz, .99

Food Lion cranberry sauce, 14 oz, .99

Food Lion marshmallows, 10-10.5 oz, .99

Betty Crocker cake mix or brownie, select, $1

Bush's Best mixed beans, 15-16 oz, $1

Dole pineapple, 20 oz can, select, $1

Easter Peeps, 3-3.38 oz, $1.50

Kinder Joy candy egg, 1 count, $1.50

Little Debbie Snack Cakes or Honey Buns, 10.6 - 16.2 oz, 3 for $5

Food Lion Crisp Rice marshmallow treats, 6.2 oz, $1.69

Food Lion vanilla wafers, 11 oz, $1.89

Nature's Promise French Baguette, 8 oz from bakery, $1.99

Russell Stover solid chocolate bunny, 3 oz, $1.99

Hanover Green Beans, 50 oz, $2

Ragu pasta sauce, 45 oz, 2 for $5 - $1/2 FL digital coupon = 2 for $4

Starburst jelly beans, 13-15 oz, $2.50 - $1/2 coupon from 3/15 RMN = $2 each

Doritos chips, select, BOGO for $2.14 each, limit 2 free

Natures Promise organic coconut flakes,8 oz, $2.29

Food Lion purified drinking water, 24 pack, $2.50

Nestle Toll House Morsels, 10-12 oz, $2.50

Pepsi products, 6 pack bottles, $2.75

Pepsi products, 12 pack cans, 3 for $9, limit 9

Food Lion coffee, 36 count, $12.99

Entenmann's Little Bites, select, BOGO

Food Lion bagels, 4 count, BOGO

Nabisco Chips Ahoy cookies or Triscuit Crackers, 6.5 - 13 oz, BOGO

Ruffles potato chips, 7.75 - 10 oz, BOGO​​​​​​​

Non-Food

Easter fillable plastic eggs, 6-12 count, .99

Easter grass, 1 bag, .99

Food Lion napkins, 40-100 count, $1.50

Food Lion aluminum foil, 50 sq ft, heavy duty, $2.29

Tampax tampons, 14-18 count, 2 for $8

Coupons: $3/2 FL digital coupon, $3/2 coupon from 3/29 PG, $15 mail in rebate when you buy $50 worth of PG products from 2/23 PG insert

Food Lion kitchen garbage bags, 38-45 count, $4.99

Huggies baby wipes refill, 168 - 192 count, $5.49 - $1/2 coupon from 3/8 SS

Alpo Prime Cuts or Come & Get It dog food, 16 lb, $7.99

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* The deals posted above are for the Raleigh, NC area stores. Check the ad for your local store to verify the prices because they are not the same in every town.

Shop & Earn Rewards

Load monthly rewards to your MVP card and then they are automatically redeemed on your next shopping trip when your MVP card is scanned.

According to their website: “Rewards offers must be earned within the same calendar month and expire at the end of the following month. Rewards can be used only at Food Lion, have no cash value and are not transferable. Rewards cannot be used toward the purchase of tobacco, alcohol, prescriptions, gift cards, stamps, services, including money orders, or lottery tickets and are not valid toward the purchase of dairy items in TN, PA or VA.

Rewards are automatically redeemed on the shopping visit after they are earned with use of your MVP Card. Refer to "Rewards Balance" in your MVP Wallet to see what is available for redemption.”

See more details at FoodLion.com.

Food Lion Coupon Basics

Food Lion does not double coupons.

They have no limits on number of total number of coupons they will take, unless specified in the ad. You may only use a maximum of 10 (ten) coupons for the same item per customer. This includes coupons that are downloaded onto your personal MVP Card.

BOGO items ring up at half price so if you only buy 1, it rings at half price. You can use a coupon on each BOGO sale item.

You cannot use Food Lion store coupons and manufacturer's coupons on the same item. "Stacking" coupons like that is not allowed per the Food Lion coupon policy.

You can see their entire coupon policy on their website HERE.

E-Coupons: You can now load RedPlum.com manufacturer’s coupons to your Food Lion MVP card and when they scan your card at the register and you buy the qualifying items, the discount will come off automatically. I spoke with corporate and they confirmed that these are manufacturer’s coupons and not to be combined with paper manufacturer’s from the newspaper and other sources. She said their policy is only 1 coupon per product. No e-coupons will double. See more information and the available digital coupons on their website HERE.

Quality Guarantee: Food Lion offers a double money back quality guarantee on all Food Lion store brands.

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