Food Lion Deals: Surf, green peppers, chicken breast & more

Food Lion has some good deals this week on Cabot cheese, Surf laundry detergent, green peppers, bone-in chicken breasts, cucumbers, Ragu pasta sauce, My Essentials soda, and more! There is also a new General Mills promotion.

Posted Updated
Faye Prosser


Food Lion has some good deals this week on Cabot cheese, Surf laundry detergent, green peppers, bone-in chicken breasts, cucumbers, Ragu pasta sauce, My Essentials soda, and more! There is also a new General Mills promotion.

These deals are valid 10/17 – 10/23. 

Food Lion Coupon Basics

Food Lion does not double coupons

They have no limits on number of coupons they will take, unless specified in the ad

BOGO items ring up at half price so if you only buy 1, it rings at half price. You can use a coupon on each BOGO sale item.

E-Coupons: You can now load manufacturer’s coupons to your Food Lion MVP card and when they scan your card at the register and you buy the qualifying items, the discount will come off automatically. I spoke with corporate and they confirmed that these are manufacturer’s coupons and not to be combined with hard copy manufacturer’s from the newspaper and other sources. She said their policy is only 1 coupon per product. No e-coupons will double. Click HERE for more information.
Hunger Relief Day at the NC State Fair is this Thursday, October 18, 2012. Get FREE fair admission with the donation of 4 cans of Food Lion store brand products. Now is the time to buy them while the Super Sale is going on.
Free Holiday Dinner Promotion: Spend $40 or more in one shopping trip for 6 weeks between October 3 and November 27 and get a $20 coupon good on anything in the store. You have to give them the coupon on the last page of the ad this week to enroll in this promotion. Each week you spend $40 or more, you will get a ticket. Collect 6 of the tickets and you get the $20 coupon. See the ad for details including items that do not count toward the $40 requirement.
General Mills Promotion: Save $5 instantly when you spend $15 on participating General Mills products through 10/30. Limit 1 reward per shopping visit. For those products listed below that are part of the GM promotion, I have indicated, “Part of GM promotion.”
Weekly e-mailed coupons: This week I received the following printable coupons via e-mail for $1.50 off $8 purchase of Butcher’s Brand beef, $1.50 off $7 purchase of produce, $1 off 2 My Essentials salsa.
Click HERE to print these coupons.

Green peppers, .50 each – very good price

Cucumbers, .69 each

Sweet onions, .98/lb

Avocados, .99 each

Red grapes, seedless, $1.27/lb

White potatoes, 5 lb bag, $2.50

Gala apples, 3 lb bag, $2.50

Tangerines, 3 lb bag, $2.99


Bone-in chicken breasts, value pack, .99/lb

Chicken drumsticks and thighs, .99/lb

Assorted pork chops, bone-in, $1.99/lb

Center cut pork chops, bone-in, $2.99/lb

Chuck roast, boneless, $2.99/lb

Mama Lucia meatballs, 25.6 oz, BOGO

Nathan’s all beef hot dogs, BOGO

Food Lion fresh deli cooked ham, $2.99/lb

Dairy & Frozen
Cabot cheese, 5-8 oz bar, $2 - $1 printable coupon from mambosprouts  HERE , $1/2 coupon on HERE AND .75/1 e-coupon from (must buy 8 oz bar of cheese for savingstar coupon).  Total for 1 after $1 coupon and .75 savingstar credit is only .25!  Buy 2, use 2 of the $1 coupons and get back .75 savingstar credit and total is only .63 per package! Thanks to chipper for the $1 coupon link!

My Essentials frozen pizza, 6.5 oz., .89

Celesta frozen pizza, 5.58 oz., .99

Toaster Strudel, 2 for $4 - $1/2 coupon from in-store coupon kiosk = $1.50 each (there are also available manufacturers coupons from recent inserts and, but most Food Lion stores will not let you couple a store and manufacturer’s coupon for the same product)

My Essentials frozen vegetables, 32 oz., $1.97

DiGiorno pizza, 2 for $9 – recent printables on for $2/2 and Buy 2 Get 1 Free

Old El Paso seasoning for .69 and refried beans for $1.29
Coupon: .60/3 coupon from 9/9 SS .60/3 coupon

Part of GM promotion

My Essentials Mac and Cheese, 7.25 oz., .67

Hamburger Helper, $1 - .75/3 coupon from 10/7 or 9/9 SS

Green Giant vegetables, 15 oz cans, 10 for $10 - $2 off 8 coupon from in-store coupon kiosk = 10 for $8 (.80 each)

Hanover beans, 15 oz., .80 each

Mueller’s pasta, 16 oz., $1.25 - $1/3 coupon from 10/7 SS = .92 each

Ragu pasta sauce, 3 for $5 - $2 off 3 coupon from the in-store coupon kiosk = 3 for $3 (a good price)

My Essentials soda, 3 ltr, $1.15

Progresso soup, BOGO - $1/4 coupons from 10/7 and 9/9 SS inserts, Part of GM promotion

My Essentials apple juice, 64 oz., $1.87

Food Lion baking and cooking spray, 5 – 6 oz., $1.89

General Mills cereal, select (Lucky Charms, Honey Nut Cheerios, Trix), BOGO - .60/1 printable coupon for Honey Nut Cheerios from HERE

Part of GM promotion


Surf, 100 oz., $4.99 - $1 coupon from in-store coupon kiosk = $3.99 (good price – like getting the 50 oz for $1.99)

Angel Soft bath tissue, $4.99 - .25 coupon from Smart Shopper coupons link in box above



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