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Food Lion 3-day sale runs Friday through Sunday

Food Lion has a new 3-day sale from Friday through Sunday with deals on Pepsi, Ben & Jerry's Ice Cream, Kraft cheese, Lay's chips, crackers, punches and more!

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Lay's Chips
* This post contains affiliate links and we may earn a small commission if you use them.

Food Lion has a new 3-day sale from Friday through Sunday with deals on Pepsi, Ben & Jerry's Ice Cream, Kraft cheese, Lay's chips, crackers, punches and more!

* The following sales are from a Garner, NC Food Lion online ad and are valid at many Triangle area Food Lion stores. Check the ad on FoodLion.com for your local store to verify the prices because they are not the same in every town. This list is not a guarantee of price.

3-Day Sale

These deals are valid Friday, July 2 - Sunday, July 4, 2021.

Pepsi products, 2 ltr, $0.89 each, limit 10

Minute Maid Punches or Ades, 59 oz, 5 for $5

Kraft Salad Dressing, 14-16 oz, 2 for $3

Kraft Chunk or Shredded Cheese, 8 oz, 2 for $4 - .25 or .50 Ibotta cash back offers for Kraft shredded cheese

Nabisco Ritz Crackers or Toasted Chips, limit 4, select 7.1-15 oz, 2 for $4 - .75/2 or $1/3 coupon from 6/27 SS

Ben & Jerry's Ice Cream, 15.2-16 oz, BOGO (reg price $4.69 each) - $1/2 coupon from 6/27 Save insert

Lay's Potato Chips, 7.5-8 oz, BOGO (reg price $3.79), limit 2 free

Deals Valid All Week

These deals are valid June 30-July 6, 2021.

Buy 5 Save $5 Promotion

Buy 5 participating products and get $5 off at the register including select Oscar Mayer bacon and franks and lunch meat, Kraft r Velveeta Mac & Cheese, Heinz Ketchup or Velveeta cheese. See add for all products and offers.

Oscar Mayer Meat Franks, 16 oz, $2.89 - $1 promo discount = $1.89

Oscar Mayer Deli Fresh Lunch Meats, 7-9 oz, $2.99 - $1 promo discount = $1.99

Heinz Tomato Ketchup, 38 oz, $3 - $1 promo discount = $2

Produce

Fresh corn on the cob, 5 for $1

Iceberg Lettuce, $1.29 each

Peaches, Southeastern, $1.29/lb

Hot house tomatoes, $1.69/lb

Black or red plums, $1.79/lb

Fresh cherries, $1.99/lb

Strawberries, 1 lb, $2.50

Blueberries, pint, $2.50

Nature's Promise Organic Russet or Red Potatoes, 3 lb bag, $2.89

Seedless watermelons, whole, $2.99 each

Nature's Promise Organic Nectarines or Peaches, 2 lb bag, $3.49

Food Lion Gold Potatoes, 5 lb bag, $3.79

Sunset Flavor Bombs Cherry Tomatoes, 12 oz, $3.79

Vidalia Onions, 5 lb bag, $3.99

Meat & Seafood

Smithfield Shank Portion Ham, $0.99/lb

Whole Boston Butt, pork, $1.59/lb, limit 2

Boneless chicken breast, $1.99/lb

Baby back pork ribs, $2.49/lb, limit 2

Food Lion Thin Sliced Boneless Chicken Breast, family pack, $2.99/lb

93% Lean Fresh Ground Beef, $4.99/lb

Chuck roast, beef, $5.49/lb

Cubed steak, beef, $5.49/lb

85% Lean fresh ground round patties, $5.99/lb

Scallops, 10 oz, $5.99

Food Lion Raw Shrimp, 16-20 count, frozen, 16 oz bag, $6.99, limit 2

Wild Caught Tuna Steaks, 10 oz, $6.99

Boneless ribeye steak, $7.99/lb

TGI Fridays BBQ Baby Back Ribs, 24 oz, cooked and sauced, $7.99 each

Smithfield Marinated pork loin fillets, 23-27.2 oz, select, BOGO

Transocean Crab Classics, 8 oz, $1.99

Ball Park Beef Franks, 14-15 oz, 2 for $5

Food Lion Sausage Links or Patties, 12 oz, $2.58

Hillshire Farm Smoked Sausage, 13-14 oz, $2.99

Johnsonville Fresh Dinner Sausage, 19 oz, $4.99

Butterball Turkey Burgers, 6 count, $7.49

Food Lion 80% Lean Ground Chuck Beef Patties, 32 oz, frozen, $8.99

Deli & Bakery

$10 Family Meal Deal: Get a chicken entree and 2 sides in the deli for $10

Food Lion Fruit Bites, select, BOGO for $1.99 each

Homestyle Glazed Donuts, 12 count, BOGO for $1.99 each

Jack's Special Garden Fresh Salsa, 16 oz, BOGO for $1.99 each

Sabra Hummus, 10 oz, $3

Stacy's Pita Chips, 6.75-8 oz, BOGO

Creme or Pound Cake, 24 oz, $4.79

Refrigerated & Dairy

Chobani Flip or Greek Yogurt, 5.3 oz, $1 - $1/3 coupon from 6/27 SS

Heluva Good Dip or Dean's Dip, 12-16 oz, $1.69

I Can't Believe It's Not Butter, 8-16 oz, select, $2.50 - .50/1 or .75/1 or $1/2 coupons from 6/20 Save

Food Lion Deluxe American Singles, 16 oz, $2.50

Kraft Singles, 10.7-12 oz, $2.99

Nestle Coffee Mate Creamer, 32 oz, $3

Frozen

Cool Whip, 8 oz, $0.99

Food Lion Sherbet, 32 oz, $1.79

Food Lion Ice Cream Sandwiches, 10-16 count, $1.88

Breyers Ice Cream, 48 oz, $2.50 - $2 coupon when you sign up

Halo Top Ice Cream, 10.6-16 oz, $2.50

Ore-Ida Frozen Potatoes, 19-32 oz, $2.50

Pet Ice Cream Sandwiches or Bars, 10-12 count, $3

Red Baron Pizza, select 12", $3.33

Talenti Gelato or Layers, 10.5-16 oz, $3.33

Blue Bunny Load'D Cones or bars, 13.4-16 oz, $3.99 - .55/1 coupon when you sign up and .50/1 Ibotta cash back offer

Edwards Pies, select, 23.5-36 oz, $4.99 - $1 FL digital coupon = $3.99

Seapak or Morey's Frozen Seafood, select, 8-16 oz, $4.99 - .75/1 Seapak printable coupon

Stouffer's Party Size Entrees, 57-96 oz, $10.99

Shelf Stable

Food Lion Mustard, 8 oz, 2 for $1

Food Lion Soda, 2 ltr, $0.69

Texas Tailgate Chili Sauce, 10 oz, $0.69

Beech-Nut Stage 2 Baby Food, 4 oz jar, $0.70

Food Lion Pretzels, 10-16 oz, $0.86

Kraft BBQ Sauce, 17.5-18 oz, BOGO for $0.94 each

Food Lion Tortilla Chips, 10-12 oz, $0.99

Mueller's Pasta, 12-16 oz, $1

Food Lion Hot Dog or Hamburger Buns, 8 count, $1.25

Food Lion Mini Pies, 12 oz, BOGO for $1.40 each

Food Lion Potato Chips, 9.5-10 oz, $1.50

Lipton Tea Bags, family size, 22- 24 count, $1.50

Wonder Hot Dog or Hamburger Buns, 12 count, $1.64 each

Nabisco Wheat Thins or Triscuit, select 8-9.1 oz, BOGO for $1.99 each - .75/2 or $1/3 coupon from 6/27 SS

Bush's Best Baked or Grillin' Beans, 21.5-28 oz, $2

Hershey's Syrup, 22-24 oz, $2

Nature Valley Granola Bars or Fiber One Bars, select, 2 for $4 - ,50/2 FL digital coupon or $2/5 coupon from 6/6 SS

Coke products, 6 pack bottles, 5 for $11, limit 10

Cheez-It Crackers or Snap'D crackers, 8-12.4 oz

Sale: BOGO for $2.35 each

Coupon: $1/1 coupon from Kelloggsfamilyrewards.com when you redeem 850 points

Entenmann's Little Bites, 7.4-9.75 oz, BOGO for $2.50

Kellogg's Special K Cereal or Pastry Crisps, select

Sale: $2.50

Coupons: $1/1 coupons from Kelloggsfamilyrewards.com when you redeem 850 points, $1/2 Special K cereal coupon and .70/1 Special K Blueberry Cereal coupon from Kelloggsfamilyrewards.com in the coupons tab, $1/3 cereal coupon from 6/6 Save

Kool-Aid or Country Time canisters, select 19-20 oz, $2.50

Planters Peanuts, select, 16 oz, $2.50

Libby's Pineapple Juice, 64 oz, $2.99

Kraft Mayo or Miracle Whip, 30 oz, $3

Nabisco Oreo Cookies, 13-20 oz, 2 for $6 - .75/2 or $1/3 coupon from 6/27 SS

Skinnypop popcorn, 4.4 oz, $3

Pepsi Products, 6 pack bottles, 3 for $9, limit 9

Keebler Caddies, mutipack, 12 pack, 9-14.4 oz, $3.99

Wise Variety Packs 24 count, $5.99

General Mills Cereal, select Cinnamon Toast Crunch or Honey Nut Cheerios, 15.4-16.8 oz, BOGO - $1/2 coupon from 6/6 SS or FL digital coupons

Non-Food

Food Lion Crystal Dinnerware or Foam Plates, select, $1.50

Ajax Dish Liquid, 28-34 oz, $1.88 - $0.50/1 or $1/2 coupon from 6/27 SS

Careone sunscreen lotion or spray, 8 oz, $3.99

Coppertone Spray Sun Care, 5.5 oz, $6.99 - $2 coupons from FL digital coupons or 6/13 SS or $5/2 coupon from 6/13 SS

Potted Sunflower, 6", $5.99

Kibbles 'N Bits Dog Food, 16-17.6 lb bag, $9.99 - $1.50 FL digital coupon

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* The sales in this list are from a Garner, NC ad and are valid at many Triangle area Food Lion stores. Check the ad on FoodLion.com for your local store to verify the prices because they are not the same in every town. This list is not a guarantee of price.

Shop & Earn Rewards

Load monthly rewards to your MVP card and then they are automatically redeemed on your next shopping trip when your MVP card is scanned.

According to their website: “Rewards offers must be earned within the same calendar month and expire at the end of the following month. Rewards can be used only at Food Lion, have no cash value and are not transferable. Rewards cannot be used toward the purchase of tobacco, alcohol, prescriptions, gift cards, stamps, services, including money orders, or lottery tickets and are not valid toward the purchase of dairy items in TN, PA or VA.

Rewards are automatically redeemed on the shopping visit after they are earned with use of your MVP Card. Refer to "Rewards Balance" in your MVP Wallet to see what is available for redemption.”

Shop & Earn rewards can be earned and redeemed through Food Lion To Go orders as of June 2020.

See more details at FoodLion.com.

Food Lion Coupon Basics

Food Lion does not double coupons.

They have no limits on number of total number of coupons they will take, unless specified in the ad. You may only use a maximum of 10 (ten) coupons for the same item per customer. This includes coupons that are downloaded onto your personal MVP Card.

BOGO items ring up at half price so if you only buy 1, it rings at half price. You can use a coupon on each BOGO sale item.

You cannot use Food Lion store coupons and manufacturer's coupons on the same item. "Stacking" coupons like that is not allowed per the Food Lion coupon policy.

You can see their entire coupon policy on their website HERE.
E-Coupons: You can now load RedPlum.com manufacturer’s coupons to your Food Lion MVP card and when they scan your card at the register and you buy the qualifying items, the discount will come off automatically. I spoke with corporate and they confirmed that these are manufacturer’s coupons and not to be combined with paper manufacturer’s from the newspaper and other sources. She said their policy is only 1 coupon per product. No e-coupons will double. See more information and the available digital coupons on their website HERE.

Quality Guarantee: Food Lion offers a double money back quality guarantee on all Food Lion store brands.

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