Living it Up: Enjoy some tea
Health and Wellness Coach Lyndada Harding shares her three favorite teas.
everyone I'm gonna tell you My three favorite teas toe have and I drink tea for medicinal properties. But also to relax. The 1st 1 want to share with you is what we call a cleansing teeth in the cleansing Teague from me. The favorite element is Lipper's route that allows me to talk to my body. I'm also allowed me to like get everything going the next T everyone is familiar with. And I also grew it like this is green tea, green tea, a national energy boost. It also increases your metabolism. Nice way to have a team keep tablets go especially here at home. As much movement used to. I also like chai tea. T certain Try teas have something to work towards a great element for as anti chemical. So for those who have issues with rheumatoid arthritis, other inflammatory issues this is a great Tito work. So for me, I like to have this stock and rage 1/2 and sit in summary Rechy great energy. This particular teaches a detox tea. Nice way to keep your your body cleanse and in great shape and then for child. I love the flavor of chai with additional property for tumeric. Great element. Great anti inflammatory. See, when you're stuck at home, you can't get out to do all these other things. Teas could actually help you keep your rep and keep you going.