Basics Coverage

Welcome couponers from the Bob Barker Co. class: Check out these resources to get started

Here's a big welcome to everyone who took the grocery savings class at Bob Barker Company today! Read on for a number of resources that will help you get started in your couponing adventure and take you to the next level of saving!

Couponing Abbreviations and Terms

Couponing has a language of its own. If you don't know the abbreviations and special terms, you won't understand how to get the best deals. Here's a list of the most commonly used couponing abbreviations.

Faye Prosser

McDonald's Shamrock Shake is back for $2 + portion donated to Ronald McDonald House

The Shamrock Shake has officially returned to our local McDonald's and they will give a portion of every Shamrock Shake purchased, February 21 through March 19, to the local Ronald McDonald Houses!

Kellogg's Pop-Tarts 67 cents at Harris Teeter through 2/6

Kellogg's Pop-Tarts are only 67 cents at Harris Teeter through Tuesday with the sale and coupon!

Carolina Panthers knit cap $19.99 + FREE shipping

This New Era NFL TD Knit Men's Carolina Panthers Cap is on sale for $19.99 at FootLocker.com and get FREE shipping today only!

Harris Teeter Super Double deals w/Sunday Coupons

There are some excellent Harris Teeter Super Doubles deals using the coupons from the Sunday paper this week! Read on for the list.

Groupon sale: Up to 80% off through today

Groupon is having another Crash the Site sale with markdowns of up to 80% off through Monday! You'll find great local deals on massages, yoga, pilates, indoor cycling, CrossFit, paint night, a falconry experience, bowling, mani-pedis and much more.

New feature on WRAL.com: Instant Savings

WRAL.com has just rolled out a new feature on the website called Instant Savings. Read on for more details.

Reminder: Couple weeks left for the cheap kid's summer movies

Here's a reminder that you have a couple more weeks to enjoy the cheap and free summer movie programs for kids. This is a great way to beat the summer heat for very little cost. Read on for a detailed database of all the area summer movie programs!

FREE Celeste Pizza for One from SavingStar!

The SavingStar Friday Freebie for this week is 100% cash back when you buy one Celeste Pizza for One! Read on for the link to this freebie!

FREE Keebler or Cheez-It Snack Cup from SavingStar!

The SavingStar Friday Freebie for this week is 100% cash back when you buy one Keebler or Cheez-It Snack Cup (2.2 - 3.0 oz.)! Read on for the link to this freebie!

New SavingStar stores are now available!

SavingStar, the cash back savings site, has added a bunch of new participating stores including Walgreens, Walmart, Target, Dollar General & more! Read on for the details.

FREE Scott bath tissue from SavingStar!

The SavingStar Friday Freebie for this week is 100% cash back when you buy one Scott 1000 Bath Tissue! Read on for the link to this freebie!

FREE Hershey's chocolate bar from SavingStar!

The SavingStar Friday Freebie for this week is 100% cash back when you buy one Hershey's chocolate bar, 1.55 oz.! Read on for the link to this freebie!

New SavingStar stores coming in next 2 weeks!

As I posted in mid-June, SavingStar, the cash back savings site, is adding new stores! They just announced that the new stores will go live in 1 to 2 weeks! Among the new stores is Walgreens, Walmart, Target, Dollar General & more! Read on for more details.

FREE Morton Salt from SavingStar!

The SavingStar Friday Freebie for this week is 100% cash back when you buy one 26 oz. container of Morton Plain or Iodized Table Salt! Read on for the link to this freebie!

FREE Comet Cleanser from SavingStar!

The SavingStar Friday Freebie for this week is 100% cash back when you buy one 14 oz container of Comet Cleanser with Bleach! Read on for the link to this freebie!

SavingStar adding new stores including Walgreens, Target, Walmart & more!

SavingStar, the cash back savings site, is adding new stores in July! Among the new store is Walgreens, Walmart, Target, Dollar General & more! Read on for more details.

FREE Quaker Instant Oatmeal Cup from SavingStar!

The SavingStar Friday Freebie for this week is 100% cash back when you buy one Quaker Instant Oatmeal Cup! Read on for the link for this freebie!

FREE York Peppermint Pattie from SavingStar!

The SavingStar Friday Freebie for this week is 100% cash back when you buy one York Peppermint Pattie candy, 1.4 oz.! Read on for the link for this freebie!

FREE Hunt's Tomato Paste from SavingStar!

The SavingStar Friday Freebie for this week is 100% cash back when you buy one 6 oz. can of Hunt's Tomato Paste! Read on for the link for this freebie.

FREE JELL-O Gelatin Dessert from SavingStar!

The SavingStar Friday Freebie for this week is 100% cash back when you buy one 3oz. box of JELL-O Gelatin Dessert! Read on for the link for this freebie!

FREE Ajax dish liquid from SavingStar!

The SavingStar Friday Freebie for this week is 100% cash back when you buy a 14 oz. bottle of Ajax dish liquid! Read on for the link for this freebie!

FREE Jiffy Blueberry Muffin Mix from SavingStar!

The SavingStar Friday Freebie for this week is 100% cash back when you buy a 7 oz. box of Jiffy Blueberry Muffin Mix! Read on for the link for this freebie!

FREE Kraft Mac & Cheese from SavingStar!

SavingStar is now offering a weekly Friday Freebie e-coupon! Today you can activate an e-coupon for 100% cash back when you buy a box of Kraft Mac & Cheese! Read on for the link for this freebie!